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Sanshoku Bento
Artfully arranged with sweet ground chicken, salmon flakes, scrambled egg, and strawberries, this colorful Sanshoku Bento turns a simple school lunch or work lunch exciting.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Keyword:
bento
Servings:
1
Bento
Calories:
635
kcal
Author:
Namiko Chen
Ingredients
1
serving
cooked Japanese short-grain rice
soboro don
Homemade Japanese Salted Salmon
(shredded)
shredded nori seaweed (kizami nori)
strawberries
Instructions
Pack rice in ⅔ of bento box and put salmon flakes, scramble egg, and ground chicken on top of the rice. Sprinkle shredded nori.
Add strawberries in ⅓ of the bento.
Cool down completely before closing the bento box.
Notes
Please read
FOOD SAFETY TIPS
.
You can buy a Magewappa Bento Box from
this online store
that ships internationally.
Nutrition
Calories:
635
kcal
·
Carbohydrates:
48
g
·
Protein:
36
g
·
Fat:
30
g
·
Saturated Fat:
16
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Trans Fat:
1
g
·
Cholesterol:
300
mg
·
Sodium:
936
mg
·
Potassium:
945
mg
·
Fiber:
2
g
·
Sugar:
18
g
·
Vitamin A:
685
IU
·
Vitamin C:
30
mg
·
Calcium:
55
mg
·
Iron:
4
mg