Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
5
from
2
votes
Braised Pork Belly Bento
Easy bento idea, braised pork belly bento with tomatoes, tamagoyaki, and furikake over rice. Cook the Pork Belly for a diner and pack it for a lunch!
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Keyword:
bento
Servings:
1
bento
Calories:
587
kcal
Author:
Namiko Hirasawa Chen
Ingredients
cooked Japanese short-grain rice
Braised Pork Belly (Kakuni)
Tamagoyaki (Japanese Rolled Omelette)
broccoli
(pre-blanched)
tomatoes
furikake (rice seasoning)
Instructions
Fill up half of the bento box with Japanese rice. Let it cool so that hot/warm rice will not warm up other cool food.
Reheat leftover braised pork belly in a frying pan until it's warm thoroughly. Let cool completely.
Pack cooled braised pork belly in a silicone cup and put in the bento box.
Put tamagoyaki and broccoli in the bento box.
Wash tomatoes and pat dry. Place nicely in the bento box.
Sprinkle furikake on top of rice.
Cool down completely before closing the bento box.
Notes
Please read
FOOD SAFETY TIPS
.
Nutrition
Calories:
587
kcal
·
Carbohydrates:
39
g
·
Protein:
16
g
·
Fat:
39
g
·
Saturated Fat:
16
g
·
Polyunsaturated Fat:
4
g
·
Monounsaturated Fat:
15
g
·
Trans Fat:
1
g
·
Cholesterol:
250
mg
·
Sodium:
467
mg
·
Potassium:
458
mg
·
Fiber:
2
g
·
Sugar:
9
g
·
Vitamin A:
960
IU
·
Vitamin C:
23
mg
·
Calcium:
74
mg
·
Iron:
4
mg