Poke Bowl
Are you ready for a satisfying bowl of deliciousness? Try this delicious Tuna and Salmon Poke Bowl recipe at home. Also, plenty of ideas on how to build a fantastic poke bowl for DIY Poke Party.
Servings: 3
Calories: 435kcal
Ingredients
- ½ lb sashimi-grade tuna
- ½ lb sashimi-grade salmon
- Handful limu (a type of seaweed) (optional)
- 2 green onions/scallions
- ¼ onion (preferably Maui onion)
- 1 tsp kukui nut (optional; make sure they are roasted/toasted)
- 1 Tbsp toasted white and black sesame seeds
- 3 servings cooked Japanese short-grain rice
Seasonings:
- ¼ tsp kosher salt (Diamond Crystal; use half for table salt)
- ⅓ cup soy sauce (GF soy sauce for gluten-free)
- 2 Tbsp roasted sesame oil
- 1 Tbsp rice vinegar (unseasoned)
- sriracha sauce (optional)
Instructions
- Gather all the ingredients.
- Cut sashimi-grade salmon and tuna into bite size pieces. I recommend cutting into slightly “bigger” bite size for the better texture and taste.
- Cut limu into smaller pieces, about ½“ (1 cm) pieces. Thinly slice the green onions.
- Thinly slice the onion and then cut into ¾ inch (2 cm) length.
- Put the salmon and tuna in a large bowl and sprinkle ¼ tsp sea salt. Then add the onion, green onion, limu, and kukui nut.
- Add ⅓ cup (80 ml) gluten-free or regular soy sauce and 2 Tbsp sesame oil.
- Add 1 Tbsp. rice vinegar. Sprinkle 1 Tbsp toasted white and black sesame seeds.
- Serve steamed rice in a large donburi bowl or plate. Let it cool down a little bit then pile poke on top. Add toppings as you like and enjoy immediately.
To Store
- It's best to enjoy it on the same day. You can keep it in the refrigerator for 12-24 hours if you store the sashimi-grade fish immediately after you prepared it (please do not leave it on the countertop for a long time, etc).
Notes
Additional Toppings Ideas:
- Avocado (diced or thinly sliced)
- Edamame
- Cucumber (diced or thinly sliced)
- Masago (fish eggs)
- Seaweed salad
- Shredded nori seaweed
- Furikake
- Pickled sushi ginger
- Wasabi
Nutrition
Calories: 435 kcal · Carbohydrates: 31 g · Protein: 37 g · Fat: 17 g · Saturated Fat: 3 g · Polyunsaturated Fat: 6 g · Monounsaturated Fat: 6 g · Cholesterol: 70 mg · Sodium: 1250 mg · Potassium: 633 mg · Fiber: 1 g · Sugar: 1 g · Vitamin A: 1761 IU · Vitamin C: 2 mg · Calcium: 50 mg · Iron: 3 mg