White Bean Paste (Shiroan)
White Bean Paste or Shiroan is commonly used as a filling for wagashi (Japanese confectionery) such as mochi and manju. The paste has a milder bean taste, so it makes a great alternative to red bean paste (anko or an)!
Servings: 1 batch (1 lb or 450 g)
Calories: 811kcal
Ingredients
- 7 oz dried lima beans (See Notes for Japanese names)
- ¾ cup sugar (See Notes. Please adjust to your taste. I used ¾ cup (5.3 oz, 150 g) for this recipe. As I mentioned in the blog post, you can increase the sugar up to the equal weight of the dried beans (7 oz, 200 g; 1 cup)
- ½ tsp kosher salt (Diamond Crystal; use half for table salt)
Instructions
- Gather all the ingredients.
- In a large bowl, add the lima beans and rinse them under running water. Then soak them in plenty of water overnight (8 to 12 hours; require longer hours in winter).
- After 8-12 hours, you can easily remove the beans’ skin with your fingers. Discard the skin.
- Add the beans in the pot and pour cold water just enough to cover the beans. To properly cook the beans, you will use just enough water and don’t let the beans move around in the water.
- Bring it to a boil on medium heat. Let it boil for 2 minutes while foam starts to appear.
- Drain the water into the sieve. Quickly rinse the pot and put the beans back in the pot. Add cold water just enough to cover the beans.
- Cover with a lid (slightly ajar and let simmer on low heat until beans become tender, about 1.5 to 2 hours. You can shorten the cooking time by using a pressure cooker (high pressure for 15-20 minutes).
- Once in a while check the beans and skim off the foam on the surface. This helps to make the white paste even whiter. Add a bit more water if the water is not covering the beans. Make sure the amount of water is just enough to cover the beans.
- When you can easily crush the beans between two fingers, it’s done.
- Drain the liquid. You may want to save a little bit of cooking liquid for the next step.
- Transfer a small portion of drained beans to your fine-meshed strainer (this tool is also a flour sifter) over a large plate. Press the beans through the strainer using a wooden spatula. You will get a finer and smoother paste built up under the sieve/over the plate. If it’s too dry, put a tiny bit of cooking liquid on the beans before pressing. Alternatively, you can use a food processor to puree the beans. Add a little bit of cooking liquid if necessary.
- Put the paste in a clean saucepan. Add the sugar and salt and mix well to combine.
- Turn on the heat to medium low heat and let the sugar dissolve. The paste will become liquidy.
- Then let the moisture evaporate from the mixture on medium low heat until it becomes a smooth mold-able paste, roughly 15-20 minutes. Keep an eye on the paste all the time to make sure it doesn't burn. When you can draw a line on the bottom of the pan, it’s done. The paste will continue to evaporate as it cools down, remove from the heat and pot immediately.
- Transfer the white bean paste to a clean container with a lid. If you’re using it in a few days, refrigerate. Otherwise, divide the paste into a small portion and freeze them for up to 2-3 months.
Notes
- Lima Beans: If you’re in Japan, you can get one of Shiro Ingen Mame (白いんげん豆) such as Shirohana Mame (白花豆), Ofuku Mame (大福豆), Tebo Mame (手亡豆), or Kintoki Mame (金時豆). Or you can use Shiro Azuki (白小豆). For White Bean Paste, please try finding lima beans (butter beans) or navy beans. If you can't find them, then the last option is Cannellini Beans. I do not recommend substituting with other beans because the taste and texture will be completely off.
- Sugar: Please use granulated white sugar, and do not use sugar that has a color (such as brown sugar) because you're trying to make WHITE bean paste. If you're going for traditional white bean paste, the sugar amount will be ⅔ to 1 part of sugar by weight to 1 part of dried beans. If you reduce the amount of sugar significantly, it will not give enough moisture to the paste, which may result in a different texture. Wagashi is meant to be a bit on the sweet side in order to complement the bitter taste of matcha (drink).
Nutrition
Calories: 811 kcal · Carbohydrates: 192 g · Protein: 16 g · Fat: 1 g · Saturated Fat: 1 g · Sodium: 566 mg · Potassium: 1019 mg · Fiber: 14 g · Sugar: 156 g · Calcium: 36 mg · Iron: 5 mg