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Asparagus Beef Roll Bento
Asparagus beef bento with edamame, tomatoes, and Onigiri (Japanese rice ball). If you want to make quick and easy and pretty bentos, then mastering using multi-colors!
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Keyword:
bento
Servings:
1
bento
Calories:
420
kcal
Author:
Namiko Hirasawa Chen
Ingredients
onigiri (rice ball)
asparagus beef rolls
edamame
oranges
grapes
cherry tomatoes
Instructions
Make
onigiri
and let it cool.
Reheat asparagus beef rolls in a frying pan. Set aside to let it cool.
Cook edamame according to the package directions. Set aside to let it cool.
Cut oranges into small pieces and rinse grapes and cherry tomatoes.
Wait until all the food cools down, then neatly pack into bento box.
Make sure all the food are cools down completely before closing the bento box.
Notes
Please read
FOOD SAFETY TIPS
.
Nutrition
Calories:
420
kcal
·
Carbohydrates:
54
g
·
Protein:
19
g
·
Fat:
13
g
·
Saturated Fat:
7
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Cholesterol:
36
mg
·
Sodium:
552
mg
·
Potassium:
781
mg
·
Fiber:
5
g
·
Sugar:
17
g
·
Vitamin A:
10372
IU
·
Vitamin C:
52
mg
·
Calcium:
74
mg
·
Iron:
4
mg