Fruit Popsicles
What's the best way to enjoy the summer fruits? Turn them into homemade fruit popsicles with pineapple, nectarines, kiwi, blueberries, and strawberries!
Servings: 10 popsicles
Calories: 121kcal
Ingredients
- pineapple
- nectarines
- kiwis
- strawberries
- blueberries
For liquids:
- freshly squeezed orange juice
- juice from pineapples
Instructions
- Before You Start…Please note that this recipe requires 3+ hours of freezing time.
- Gather all the ingredients. Adjust the amount of fruits according to your liking. You can also add watermelon, mango, raspberries, peaches, etc. I use these Tovolo Groovy Ice Pop Molds and paper cups.
- Cut the pineapple and save the juice. Squeeze fresh oranges to make juice (or you can use store-bought orange juice). Dice pineapples and nectarines and slice kiwis and strawberries. Place the fruits in molds/cups and add the liquids leaving ½ inch (1.3 cm) at the top.
- Wrap each mold/cup with plastic wrap. Snip the plastic wrap on top of molds with scissors and insert craft sticks into each mold/cup. Place in the freezer for a few hours until firm.
- To remove the Popsicles from the molds/cups, run under hot water until they are easily released.
Notes
Nutrition
Calories: 121 kcal · Carbohydrates: 30 g · Protein: 2 g · Fat: 1 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 1 g · Sodium: 2 mg · Potassium: 406 mg · Fiber: 5 g · Sugar: 22 g · Vitamin A: 387 IU · Vitamin C: 103 mg · Calcium: 46 mg · Iron: 1 mg