Teriyaki Salmon Bento
Teriyami Salmon on the go - in a bento box! Cook up this easy, sweet & savory teriyaki salmon for dinner the night before, and keep an extra piece to pack in a Japanese-style bento for lunch the next day.
Ingredients
Servings: Bento
- 1 serving cooked Japanese short-grain rice
- teriyaki salmon
- broccoli (pre-blanched)
- gyoza
- raspberries
Instructions
- Fill up half of the bento box with Japanese rice. Let it cool so that hot/warm rice will not warm up other cooled food.
- Pan fry leftover teriyaki salmon and gyoza or bake them in a toaster oven until it's warm.
- Wash fruits and pat dry. Place them nicely in the bento box along with broccoli.
- Pack cooled teriyaki salmon and gyoza.
- Cool down completely before closing the bento box.
Notes
Please read FOOD SAFETY TIPS.
Nutrition
Calories: 345kcal, Carbohydrates: 39g, Protein: 19g, Fat: 11g, Saturated Fat: 5g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 49mg, Sodium: 467mg, Potassium: 439mg, Fiber: 3g, Sugar: 6g, Vitamin A: 262IU, Vitamin C: 32mg, Calcium: 19mg, Iron: 4mg
The nutrition facts shown are generated by an online calculator and are estimates only. Please consult a professional nutritionist for specific dietary needs.
