Shio Koji Karaage Bento
Delicious Bento Box Idea: Shio Koji Karaage Bento. In this bento box, you have golden crunchy chicken with tamagoyaki (Japanese rolled omelette) and spinach gomaae, along with fruits and grape tomatoes for a colorful lunch.
Servings: 1 Bento
Calories: 603kcal
Ingredients
- cooked Japanese short-grain rice
- shio koji karaage
- cherry tomatoes
- Tamagoyaki (Easy Version)
- spinach gomaae
- furikake (rice seasoning)
Instructions
- Pack steamed rice in ½ of bento box and let it cool.
- Reheat shio koji karaage in the oven toaster till crispy outside and heated through inside.
- Meanwhile, make quick & easy tamagoyaki and let it cool.
- When karaage and tamagoyaki cool down, pack them in the bento box along with grape tomatoes and spinach gomaae.
- Sprinkle furikake on top of rice.
- Cool down completely before closing the bento box.
Notes
Please read FOOD SAFETY TIPS.
You can buy a Magewappa Bento Box from this online store that ships internationally.
Nutrition
Calories: 603 kcal · Carbohydrates: 48 g · Protein: 26 g · Fat: 34 g · Saturated Fat: 12 g · Polyunsaturated Fat: 8 g · Monounsaturated Fat: 7 g · Trans Fat: 2 g · Cholesterol: 335 mg · Sodium: 770 mg · Potassium: 850 mg · Fiber: 4 g · Sugar: 10 g · Vitamin A: 6048 IU · Vitamin C: 34 mg · Calcium: 200 mg · Iron: 7 mg