Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
US Customary
Metric
Matcha Smoothie
by
Namiko Hirasawa Chen
Start your morning with this delicious and refreshing Matcha Smoothie made with banana, almond milk, and green tea powder.
Prep:
3
minutes
mins
Total:
3
minutes
mins
Servings:
2
Ingredients
1
banana
5
ice cubes
¾–1
cup
unsweetened almond milk
(or cow‘s milk, coconut milk, and so on)
1
tsp
matcha (green tea powder)
US Customary
-
Metric
Instructions
Gather all the ingredients.
Peel
1 banana
. Add the banana and
5 ice cubes
to an electric blender/mixer or
NutriBullet
.
Pour
¾–1 cup unsweetened almond milk
and add
1 tsp matcha (green tea powder)
on top.
Blend until all the ingredients are combined and smooth. Pour into individual glasses and serve.
Nutrition
Calories:
72
kcal
,
Carbohydrates:
14
g
,
Protein:
2
g
,
Fat:
1
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
1
g
,
Sodium:
124
mg
,
Potassium:
211
mg
,
Fiber:
2
g
,
Sugar:
7
g
,
Vitamin A:
138
IU
,
Vitamin C:
5
mg
,
Calcium:
117
mg
,
Iron:
1
mg