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Matcha Smoothie
Start your morning with this delicious and refreshing Matcha Smoothie made with banana, almond milk, and green tea powder.
Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course:
Drinks
Cuisine:
Japanese
Keyword:
green tea powder, matcha, smoothie
Servings:
2
Calories:
72
kcal
Author:
Namiko Hirasawa Chen
Ingredients
1
banana
5
ice cubes
¾–1
cup
unsweetened almond milk
(or cow‘s milk, coconut milk, and so on)
1
tsp
matcha (green tea powder)
US Customary
-
Metric
Instructions
Gather all the ingredients.
Peel
1 banana
. Add the banana and
5 ice cubes
to an electric blender/mixer or
NutriBullet
.
Pour
¾–1 cup unsweetened almond milk
and add
1 tsp matcha (green tea powder)
on top.
Blend until all the ingredients are combined and smooth. Pour into individual glasses and serve.
Nutrition
Calories:
72
kcal
·
Carbohydrates:
14
g
·
Protein:
2
g
·
Fat:
1
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Sodium:
124
mg
·
Potassium:
211
mg
·
Fiber:
2
g
·
Sugar:
7
g
·
Vitamin A:
138
IU
·
Vitamin C:
5
mg
·
Calcium:
117
mg
·
Iron:
1
mg