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+
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Sanshoku Bento
by
Namiko Hirasawa Chen
Artfully arranged with sweet ground chicken, salmon flakes, scrambled egg, and strawberries, this colorful Sanshoku Bento turns a simple school lunch or work lunch exciting.
Prep:
10
minutes
mins
Cook:
5
minutes
mins
Total:
15
minutes
mins
Servings:
1
Bento
Ingredients
1
serving
cooked Japanese short-grain rice
soboro don
Homemade Japanese Salted Salmon
(shredded)
shredded nori seaweed (kizami nori)
strawberries
Instructions
Pack rice in ⅔ of bento box and put salmon flakes, scramble egg, and ground chicken on top of the rice. Sprinkle shredded nori.
Add strawberries in ⅓ of the bento.
Cool down completely before closing the bento box.
Notes
Please read
FOOD SAFETY TIPS
.
You can buy a Magewappa Bento Box from
this online store
that ships internationally.
Nutrition
Calories:
635
kcal
,
Carbohydrates:
48
g
,
Protein:
36
g
,
Fat:
30
g
,
Saturated Fat:
16
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
1
g
,
Trans Fat:
1
g
,
Cholesterol:
300
mg
,
Sodium:
936
mg
,
Potassium:
945
mg
,
Fiber:
2
g
,
Sugar:
18
g
,
Vitamin A:
685
IU
,
Vitamin C:
30
mg
,
Calcium:
55
mg
,
Iron:
4
mg