Japanese Grilled Eggplant (Yaki Nasu) on a plate.

It’s Columbus Day in the US and I hope you are enjoying the long holiday weekend with your family and friends. Today I’m sharing a very easy Japanese eggplant dish called Yaki Nasu (it means Grilled Eggplant in Japanese). Part of the reason for sharing this recipe is because I received a lot of requests for eggplant recipes from readers. Grilled Eggplant is a simple and traditional Japanese eggplant recipe we enjoy at home.

Japanese Grilled Eggplant (Yaki Nasu) on a long rectangular plate.

If you are familiar with Japanese cuisine, you are probably aware already that we place more emphasis on the natural flavor of the food instead of adding spices or seasonings. Japanese Grilled Eggplant is definitely one of the dishes that we enjoy the full flavor of the ingredient with just a little bit of seasoning. This recipe is very easy, but pay attention to the preparation part as it’s the key to keeping the eggplant juicy.

Japanese Grilled Eggplant (Yaki Nasu) on a white plate.

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4.89 from 9 votes

Japanese Grilled Eggplant (Yaki Nasu)

Japanese grilled eggplant with citrus soy sauce and yuzu pepper. Garnish with bonito flakes and chopped green onion. Enjoy the full flavor of the eggplant with just a little bit of seasoning!
Prep: 10 minutes
Cook: 10 minutes
Soaking: 15 minutes
Total: 20 minutes
Servings: 2

Ingredients  

  • 3 Japanese or Chinese eggplants (or Chinese long eggplants)

For the Toppings

For the 2 Sauce Options

Instructions

  • Soak 3 Japanese or Chinese eggplants in water for 15 minutes. Tip: I read in several Japanese recipes that soaking the eggplants in water prior to cooking helps them become fresh, like just harvested.
    Japanese Grilled Eggplant (Yaki Nasu) 1
  • Make a thin incision around the top of the eggplant and along with the eggplant lengthwise at 3 locations so that it’s easier to peel off the skin later (think peeling a banana).
    Japanese Grilled Eggplant (Yaki Nasu) 2
  • Insert a chopstick or skewer to create a hole, which helps to evaporate moisture while cooking.
    Japanese Grilled Eggplant (Yaki Nasu) 3
  • Grill the eggplant on high heat over the wire rack. Do you see the steam coming off from eggplant? Grill until the skin gets completely burnt and the entire eggplant becomes wilted. Remove from the heat.
    Japanese Grilled Eggplant (Yaki Nasu) 4
  • Dip your fingers in iced water and start peeling the skin off. You can peel off the skin similar to a banana since there are several incisions already made. You have to peel it off quickly before the purple skin color transfers to the nice green eggplant color inside.
    Japanese Grilled Eggplant (Yaki Nasu) 5

To Serve

  • Cut into small pieces and serve on a plate.
    Japanese Grilled Eggplant (Yaki Nasu) 6
  • Sprinkle katsuobushi (dried bonito flakes) and chopped green onion/scallion. I also top with some Korean chili thread. Serve with either ¼ tsp yuzu kosho (Japanese citrus chili paste) mixed into 1 Tbsp ponzu or ¼ tsp grated ginger mixed into 1 Tbsp soy sauce.

To Broil (optional)

  • Set the oven broiler to High (550ºF/288ºC) for 3 minutes before cooking. After step 3 above, place the eggplant on a baking sheet and put in the middle rack of the oven, about 6 inches (15 cm) away from the heating element. Cook for 10–15 minutes, and then flip to cook the other side for 10 minutes, until the inside is tender and cooked through. Watch the eggplant carefully; if your oven is small/strong, try broiling at medium (500ºF/260ºC).

To Store

  • You can keep the leftovers in an airtight container and store in the refrigerator for up to 2 days.

Nutrition

Calories: 85kcal, Carbohydrates: 20g, Protein: 3g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 7mg, Potassium: 776mg, Fiber: 10g, Sugar: 12g, Vitamin A: 78IU, Vitamin C: 7mg, Calcium: 31mg, Iron: 1mg

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