Bouillabaisse with bread on a table.

I hope everyone had a wonderful weekend. The weather in San Francisco Bay Area for the past week had been cloudy, rainy, and cold. It’s fairly unusual that we get any rain at all in June and I can’t wait nice warm summer to arrive. I just want to thank everyone for your kind messages the past week about our cold, and I can finally say my kids and I are better! It took us forever to recover from this bug.

I’m sorry if I disappoint you today if you stopped by to find a Japanese recipe. As I mentioned before, from time to time I share non-Japanese recipes though the majority of the food I prepare is Japanese. If my family liked what I cooked, then the recipe will be added to Just One Cookbook (our family recipe collection) for my future reference. I promise I will post a traditional Japanese food on Wednesday! The recipe I am sharing today is bouillabaisse. It’s not difficult to make but the key to the great flavor is to get good seafood. I love the taste of warm tomato-based broth infused with saffron, mixed in really good seafood and a glass of white wine and some bread (my mouth is already watering).

Bouillabaisse II

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4.71 from 24 votes

Bouillabaisse (French Seafood Stew)

Do you love seafood? Then you’ll enjoy this easy Bouillabaisse recipe for delicious French Seafood Stew infused with fragrant saffron. It‘s a perfect way to enjoy good seafood at home!
Prep: 30 minutes
Cook: 1 hour
Total: 1 hour 30 minutes
Servings: 4

Ingredients 
 

  • ½ cup dry sherry
  • ½ tsp saffron
  • 3 Tbsp extra virgin olive oil
  • 6 cloves garlic (minced)
  • 1 onion (diced)
  • 1 shallot (minced)
  • 1 cup fennel bulb (thinly sliced)
  • 1 rib celery (minced)
  • 1 carrot (diced)
  • 1 lb white fish (I used Alaskan true cod, or you can substitute halibut or ocean trout; cut into bite-size pieces)
  • lb seafood mix (your choice of shrimp, clams, mussels, lobsters, scallops, crab meat, and/or squid; defrosted in the refrigerator for a few hours, if frozen)
  • 1 jar oysters (10 oz, 283 g)
  • 1 can diced tomatoes (28 oz, 794 g with juice)
  • 2 cups clam juice

For the Seasonings

  • Tbsp tomato paste
  • 2 tsp Diamond Crystal kosher salt
  • 1 tsp basil (or minced 1 fresh basil leaf)
  • 2 Tbsp parsley (fresh; chopped)
  • freshly ground black pepper

For the Garnish

  • parsley (chopped)
  • crushed red pepper (red pepper flakes) (optional)

Instructions

  • Gather all the ingredients.
    Bouillabaisse 1
  • In a small bowl, combine ½ tsp saffron and ½ cup dry sherry. Set aside.
    Bouillabaisse 2
  • Prepare the vegetables. Dice 1 onion and mince 1 shallot. Thinly slice the fennel so you have 1 cup fennel bulb. Mince 1 rib celery and dice 1 carrot. Next, cut 1 lb white fish into bite-sized pieces.
    Bouillabaisse 3
  • Prepare and clean 2½ lb seafood mix as necessary. Here, I used a great frozen seafood medley pack from Costco. It saves quite a bit time not having to clean and cut the seafood.
    Bouillabaisse 4

To Cook the Stew

  • In a large pot (I use a big Le Creuset pot), heat 3 Tbsp extra virgin olive oil on medium heat. Add 6 cloves garlic (minced) and all the prepared vegetables (the onion, shallot, fennel, celery, and carrot). Sauté on low heat until lightly golden brown, about 20 minutes.
    Bouillabaisse 5
  • Add the seasonings: 1½ Tbsp tomato paste, 2 tsp Diamond Crystal kosher salt, 1 tsp basil, 2 Tbsp parsley, and freshly ground black pepper. Mix well.
    Bouillabaisse 6
  • Now, add all the liquids: 1 can diced tomatoes with juice, 2 cups clam juice, the juice from 1 jar oysters, and the saffron-infused sherry. Bring it to just a boil, then lower the heat and simmer for 15 minutes.
    Bouillabaisse 7
  • Add all the seafood. When the soup starts to boil, skim off the scum and foam from the soup. Simmer for 15 minutes. Skimming is very important to have a clear soup with a refined taste.
    Bouillabaisse 8

To Serve

  • Serve in individual bowls. Garnish with chopped parsley and optional crushed red pepper (red pepper flakes) and serve immediately with fresh French bread on the side.
    Bouillabaisse with bread

To Store

  • You can keep the leftovers in an airtight container or in the pot and store in the refrigerator for up to 3 days.

Notes

The recipe is adapted from Food.com.

Nutrition

Calories: 593kcal, Carbohydrates: 38g, Protein: 70g, Fat: 16g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 60mg, Sodium: 1131mg, Potassium: 1169mg, Fiber: 6g, Sugar: 13g, Vitamin A: 3296IU, Vitamin C: 36mg, Calcium: 131mg, Iron: 4mg

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