Delicious and easy arugula salad drizzled with lemon juice, olive oil, and topped with shaved Parmesan cheese. Ready in 5 minutes!
My husband is usually not a big fan of salads, but he would eat them regardless since he knows salads are good for him. Several years ago, he came home quite excited after having lunch at his Dutch coworker’s house. He told me the coworker had served a simple and delicious easy Arugula Salad which he absolutely loved.
My husband then made the salad for me soon after and I knew immediately why he was so smitten by the salad. We enjoyed it so much that we had since served this salad for dinner at least once every other week now.
Quick & Easy Arugula Salad for Dinner Anytime
The wonderful thing about this arugula salad is it’s ridiculously easy to make. With just a few ingredients, you’d have a nice bowl of greens to go with anything really. Besides arugula, you are likely to have most of the ingredients in your kitchen – quality olive oil, fresh lemon juice, freshly ground black pepper, salt, and trusty block of Parmesan cheese.
My Other RecipesThis salad might look simple, but the taste is fairly complex. The peppery bitter taste of arugula accented with tangy lemon juice, and blended with slices of Parmesan cheese is quite addicting. If you like arugula, I hope you’ll give this simple salad a try.
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- 7 cups arugla (7 cups = 5.6 oz or 158 g)
- 1.1 oz Parmesan cheese (1.1 0z = 30 g)
- 2 Tbsp extra virgin olive oil
- 1 Tbsp lemon juice (1 Tbsp = 1 lemon)
- ½ – ⅔ tsp freshly ground black pepper
- ¼ tsp Kosher salt
Gather all the ingredients. Rinse the arugula in cold running water and drain well. Place it in the serving bowl.
- For dressing, drizzle the olive oil, lemon juice, and sprinkle freshly ground black pepper and salt.
- Slice the cheese into 1mm thickness and sprinkle over the salad.
- Toss everything before serving to an individual plate.
Recipe by Namiko Chen of Just One Cookbook. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Thank you.
Now it’s time for giveaway!
We really love WAFU® Japanese dressings, and I reviewed their dressings and gave away to some readers last year (read the post here). Their dressings are so delicious and they taste very authentic. We recommended WAFU dressings to our friends and their original sesame dressing is our go-to dressing when I don’t have time to make my Homemade Sesame Dressing.
All of WAFU® dressings are smooth and creamy, and they have:
No colors
No artificial flavors
No trans fats
Low cholesterol, and
Low saturated fat!
Today I am partnering with WAFU® to give away their delicious Japanese dressings, and ten (10) lucky winners who will receive WAFU Dressing Party Pack (a set of 6 bottles!).
Now, here’s your chance to win to taste these delicious dressings! Click HERE to enter to win! This giveaway is open for US and Canada residents only.
If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, Twitter!
faithy
Interesting! I didn’t know it is called Arugula.. I always call it Wild Rocket leaves. 😀 I learn something new today! 😀
I love this as well….esp. on my pizza! 😀
faithy
wait..im getting confused..apparently arugula = rocket but not wild rocket.. hmmm..
Mich Piece of Cake
What a beautiful salad. Am keeping this recipe as my hubby takes salads to work almost daily 🙂
Jocelyn (Grandbaby Cakes)
That is seriously one gorgeous salad!
Peachy @ The Peach Kitchen
Oh I will certainly give this salad a try! As for your giveaway, I wish i live in the US..LOL!
Good Luck to everyone who will join!
CCU
What a keeper recipe, love it 😀
So refreshing and delicious!
Cheers
CCU
Hotly Spiced
For some reason, we call arugula, ‘rocket’. This is such a simple salad but the flavours work very well and it’s fantastic to enjoy in summer. Looks wonderful Nami xx
Amy Tong
I love arugula! 🙂 And your dressing couldn’t be more refreshing and so simple to prepare. I don’t think I’ve ever try Wafu’s dressing yet. I’m heading over to enter the giveaway now. 🙂 They sounds delicious and I trust your review.
Alice
Love this salad!
Haiz…. I wish I lived in US or Canada, so I can join in the giveaway 🙂
The Ninja Baker
There is something so refreshing and rewarding about eating a great green salad in the summer time. Arugula with olive oil and lemon is wonderful! So glad you shared this recipe. Love the all-natural Wafu dressings =)
Giulietta | Alterkitchen
Here in Italy arugula salad is a classic… and it’s one of the salads my boyfriend loves. It’s simple, and yet delicious!
Jenny
Aren’t we the same all over the world! Our favourite salad too. We were in Italy last month and brought a chunk of very fresh creamy parmesan home – what a treat!
Sonia aka Nasi Lemak Lover
never had Arugula Salad before, but it sound very healthy..
Maureen | Orgasmic Chef
There is nothing better than simple, quality, fresh ingredients! It’s called rocket here.
Monica
I love arugula salad just like this. At my local farmer’s market, there is a wonderful stand that sells organic greens, including the most beautiful and delicious arugula and mixed greens. I’m totally hooked and buy a bunch every Sunday that I get to visit.
Ramona
When I see this salad… it looks clean and healthy. I love the simple ingredients and then you give it some extra yumminess with the shaved Parmesan cheese. I can see why your hubby loves it. 🙂
Have a great weekend!
Laura|My Little Gourmet
We are like you guys and have arugula just about every other week. We’ll make a similar version with some halved cherry tomatoes and serrano ham. Your salad looks absolutely beautiful!
Georgia @ The Comfort of Cooking
This salad looks so fresh, crisp and delicious, Nami! I love the big shavings of Parmesan over top, too! Thanks for sharing and have a great weekend.
Ash-foodfashionparty
I’m not a big salad fan either but I do like to pick on the Parmesan part of it.
Hester @ Alchemy in the Kitchen
Hi Nami, beautiful photos and a gorgeous simple salad. I love the texture and flavour of arugula. It is well able to hold its own on the plate!
Sanjeeta kk
Love the freshness of greens and the simple dressing here!
[email protected]
nom nom nom!! One of my favorite salads!
Rosa
Refined tasting and wonderfully summery! I love arugula.
Cheers,
Rosa
Sandy
They all look and sound delicious, but probably, I would choose Original Sesame.
Nami
Thanks Sandy! Make sure to enter in the giveaway post written below, not in this post. 😉
https://www.justonecookbook.com/giveaways/wafu-dressing-giveaway/
[email protected]
Arugula is great, isn’t it? We eat it often (and grow it in our garden). Your salad looks wonderful – the Parmesan is so flavorful with arugula. Good stuff – thanks.
Cristina
Beautiful, simple and clean salad, Nami. Delicious. Love it with the shaved parmesan. 🙂
Amy
We love arugula, too! The slightly spicy yet distinctive flavor really stands out nicely! My hubby is like yours… He eats salad only because he should ;). The dressings sound sooo good! I’m a fan of Asian dressings, of course 🙂
Kim B.
I would love the original sesame!
Nami
Thanks, Kim! Make sure to enter in the giveaway post below! 🙂
https://www.justonecookbook.com/giveaways/wafu-dressing-giveaway/
Candice
Yum! I love arugula. Interesting to know that what people are referring to as “rocket leaves” is actually arugula.
The ingredients used for this salad is similar to the ingredients of a kale salad I recently made. As my family isn’t a fan of cheese, would it be okay to omit it?
Nami
Hi Candice! Forgot where I saw it, but could be Trader Joe’s package… it says rocket leaves on package and that’s how I learned the different name. 🙂 Sure you can omit the cheese, but it’s my most favorite part of this recipe – spicy arugula and good Parmesan cheese! 😉
Hannah
You know, in Australia we call Arugula ‘Rocket’. Now I am here in the US I have to remember to call it ‘Arugula’ – no matter, I love a good salad made with those spicy leaves regardless of their name! This one looks so simple, fresh and delish 🙂
Linda | The Urban Mrs
I’ve always had arugula on pizza, never try this on salad by itself, but this definitely looks very refreshing. Hope you’re enjoying your time with your family.
A_Boleyn
The salad looks simple but good quality ingredients and fresh greens must provide great flavour.
Laura (Tutti Dolci)
I love this salad, Nami! Good parmesan makes all the difference :).
Rhonda
I love arugula, it is one of my favorite greens. It has so much flavor you don’t need to do much with it to have a great dish.
Sandra | Sandra's Easy Cooking
We love arugula and your salad is just perfect for these summer humid days. What I also love are your tempting pictures-it is screaming at me! Gorgeous! Have a great weekend!
Lorraine @ Not Quite Nigella
We love this salad too and you’re so right, it’s wonderfully easy which makes it so great to make often 😀
Vicki Bensinger
I think your arugula salad would be perfect with the wasabi edamame dressing. By the way, I’m already subscribed to your Pinterest page.
Eha
As I have 1-2 salads daily summer and winter arugula is a dear friend. Must admit I have not added cheese for the longest time, so thanks for jogging my memory banks 🙂 !!
Nami
Hi Eha! Thanks for checking my post! I really love arugula and Parmesan combo! 🙂
Nadia @ SpicySpoonful
I was on an arugula kick last summer. Every day, I would make some sort of arugula salad, but I just could not find a good pre-made dressing to go with it (lazy summer days = no energy to make my own dressing). Your recipe seems simple enough, I’ll have to try it soon! Oh did I mention that I only found out what arugula was when I went to Europe? I kept seeing “rocket” salads on the menu, and I could not figure out what this amazing ingredient was and why it wasn’t available in the US. 😛
Kelly
I adore arugula and this salad looks wonderful Nami! Love the sound of the dressing. Such a refreshing and perfect light meal for summer:)
cquek
Oh, that is a dish I adore! So summery and scrumptious.
easyfoodsmith
Summers are all about salads and coolers. I love this simple yet refreshing salad.
Kim - Liv Life
Good Morning Nami!! Your husband has it right, arugula is fabulous. I have a similar story. Years ago I had seen arugula and while I like salads, I’m not so adventurous in trying greens (I still can’t get into kale). One day though, I was with friends who had ordered a cheese plate, and on the side rested some oiled greens. Thinking my nutrition could use a boost, I tried one of the greens and the peppery bite lit up my mouth! I cleaned that plate and decided I needed to figure out what the oil was that made the green so good. Fast forward, and I know it’s the arugula that brings that awesome flavor, and this salad serves perfectly to highlight it. Lemon and cheese, perfect compliments!! He’s on to something!
Nami
Thank you Kim! I enjoyed reading your arugula story! 😀 This is so simple, but it’s not common way to eat salad in Japan, and it was a great discovery for me. 🙂
yummychunklet
Love the fresh shavings of Parmesan!
gloria
Love this salad !
Nami my daugther wants I make Ramen for her, you have others ramen récipes or this is the only one?
She love it!
Nami
Hi Gloria! Thank you! 🙂 Check the following link (I searched “ramen” on my blog) to see if your daughter is interested in any of these ramen recipes. 🙂
https://www.justonecookbook.com/google-search-results/?cx=016134917601260529828%3AWMX331811267&cof=FORID%3A10&ie=UTF-8&q=ramen&sa.x=0&sa.y=0&siteurl=justonecookbook.com%2Fblog%2Fgiveaways%2Fwafu-dressing-giveaway%2F&ref=justonecookbook.com%2Fblog%2Frecipes%2Farugula-salad%2F&ss=1249j514669j7
Sissi
What a beautiful simple salad, Nami. Parmesan goes perfectly well with arugula. I have arugula quite often, but usually I mix it with other leaves. I grow it on my balcony. It grows quickly and easily like weed 😉
By the way, I am preparing your salted salmon for my husband (he is the salmon fan at home). I cross my fingers! I will tell you how it ended up and if it works I will try it with other fish this time for me 😉
Nami
Aww I hope he enjoyed the Salted Salmon. Thanks for trying the recipe, Sissi!
mjskit
Shen must have really like that salad to come home and make it for you! Our men are definitely motivated by their stomachs. 🙂 Bobby does the same thing sometimes. He saw a recipe the other day that look really good to him so he made it for me last night. It was delicious as well. In fact this wonderful arugula salad would have been a great side for it. I love the simplicity of this salad and I can taste the peppery arugula with the Parmesan. Sounds and looks wonderful!
the Squishy Monster
I love how gorgeous and simple this is to really allow the flavors to shine through. YUM, Nami! I see why your husband is a fan =)
Kathi
Haven’t tried any of the dressings (yet); but I made this super easy arugula salad of yours today & it’s a hit (of course). Way to use my plethora of lemons from my lovely lemon tree! Thank you!
Nami
Thank you so much Kathi for trying this recipe! So jealous of your lemon tree. 🙂
Sue| My Korean Kitchen
I know you only used a few ingredients, but it looks really refreshing and appetising! I’m also more used to with a name “rocket”, but arugula sounds very exotic. 🙂
Helene D'souza
I always enjoy a good arugula salad full of bursting fresh flavors for my senses. My husband isn’t that much into arugula although I am trying my level best. Maybe he ll enjoy your salad nami. =)
Balvinder
This simply looks delicious. The moment I saw I pinned it.
guillaume
Hi, I’m pretty disappointed by this recipe, wich is excellent but personnaly I’m looking for “new” recipe and this is a pretty common already seen. Doesn’t educate them.
And I’ll love to learn new recipe
Nami
Thank you for your feedback, Guillaume! This blog is somewhere I keep a collection of my family’s favorite recipes (read more in my About page) with focus on simple and tasty recipes. A lot of readers from different parts of world (including Japan) are not familiar with using arugula in cooking and I believe it’s worth the share since it’s easy and delicious. 🙂
Kim Beaulieuc
Nami I just love this salad. It’s just sheer perfection.
Baby Sumo
We love arugula too, it’s such a great salad leaf, we particularly like it with a honey dressing.
TheKitchenLioness
Nami, a picture perfect summer salad – just the kind we adore to eat! Arugula with parmesan is always a winner!
[email protected] Chef
refreshing salad with kick’in dressing sounds perfect fot my brunch snacking…
Reese
I can have one big plate of this salad anytime! I sometimes interchange shaved parmesan cheese with goat cheese or feta cheese. Yum!
Des @ Life's Ambrosia
Arugula salad is a popular one in our house. We really love the peppery bite that it has. And with a little Parmesan like you’ve done here it is perfection.
Mr. & Mrs. P
We are such big fans of arugula. Love the strong taste!
Asmita
Simple and fresh! Perfect for the hot summer months.
Asami
In Germany we call arugula/rocket rucola, reading English recipes calling for rocket confused me at first. I love to top my rucola sald with toasted pine nuts/sunflowers seeds.
Nami
In Japan, we call it Rucola (I didn’t know how to spell it as we write ルッコラ)!! I had no idea why we call it, and now you told me that’s how you call it in Germany! Thanks for your comment! 🙂
asami
apaprently, in Italy it is called Rucola so I guess Japan and Germany just accepted it
Nami
That makes sense. Japan has so many Italian restaurants and probably this salad became popular from Italian restaurants! 😀 Thanks Asami!
Catt
Nami, we (my fiance and I) have been using your recipes in Italia! People here are amaaaazed at the Nama chocolate and surprised (probably not so pleasantly) with the green tea gelato! 🙂 Thank you so much for your blog!!!
xxx Catt
Nami
Hi Catt! So happy to hear my Nama Chocolate recipe is liked by the Italians! Haha, real matcha taste must be very bitter for someone who’s never tried matcha before…and it’s in sweets. Must be very strange concept. 😉 Thank you for your feedback, Catt!
Cate @ Chez CateyLou
I love a good arugula salad! It is the perfect light summer dish! This look so good
[email protected] Good Cooks
I’m in love with these simple but satisfying and delicious salads, the dressing is so light and healthy, it’s my type.
Thanks Nami.
Lynna
I didn`t like eating salads before, but I actually do now! The only thing is, I would only eat it if the dressing is good! And this salad is simple and so is the dressing!
Kiran @ KiranTarun.com
It looks so delish!!
Unfortunately, we don’t like parmesan cheese and arugula. Shocker, I know 😀
Farnaz (The Pomegranate Diaries)
I love this salad! I make it all the time. Sometimes I add fruit and/or avocado to it and it’s delicious……my favourite is with sliced peaches and avocado or watermelon.
Catt
We had arrugula with semi-dried tomatoes the night before and so had a bunch of arrugula leftover. It was way too bitter! But then I chopped up two of the tomatoes and added them to this recipe and it was divine! Thanks so much for such a simple yet delicious recipe! We used Himalayan sea salt and it was amazing! The salt/parmesan helps cover the bitter taste a lot!
Catt xxx
Nami
Hi Catt! I am sorry for my late response. I just found this comment in my inbox. I’m glad you enjoyed the recipe. I love Himalayan sea salt too! Thanks again!
Minh
Oh I made this last night for my friend’s dinner and it was well received. I added pomegranate seeds to it and it was really tasty!
Thanks for sharing!
Nami
Hi Minh! I’m so happy to hear that! Thank you for your kind feedback. I love pomegranate seeds! Such a great addition and thanks for sharing!! 🙂
hmucha
Hi Nami, try adding avocado (3 or 4). It makes the salad even better.
Nami
I love avocado too. 🙂