Harusame, or glass noodles, are thin, transparent, gluten-free noodles. Use the quick-cooking Japanese noodles in spring rolls, noodle salads, stir-fries, or soups.

Harusame Noodles

Harusame (literally “spring rain”), Japanese glass noodles, or cellophane noodles, are thin, transparent, gluten-free noodles made of potato or sweet potato starch. The name originates from the thin, transparent appearance reminiscent of spring showers.

What Is Harusame

Harusame are thin and transparent noodles used in soups, stir-fries, harumaki spring roll fillings, hot pot dishes, and salads.

The noodles are said to originate from China and were brought to Japan during the Kamakura period (1180-1336). Buddhist monks ate it as part of their vegan meal (Shojin Ryori 精進料理).

What Do They Taste

They have a neutral flavor and soak up broths, soups, and seasonings well. It has a chewy and bouncy texture.

How To Use

Depending on the brand, you may need to parboil, microwave in a bowl with water, or soak in cold water for a chewy and tender texture. Drain well before use.

You can use it as a wheat noodle substitute for noodle soups, add to stir-fries, glass noodle salad (春雨サラダ), and more.

Harusame Noodles

Recipes Using Harusame (Glass Noodles)

Harusame Salad (Japanese Glass Noodle Salad) on a blue and white plate.
Harusame Salad (Japanese Glass Noodle Salad)
Harumaki | Easy Japanese Recipes at JustOneCookbook.com
Harumaki

Where To Buy Harusame

Find it at Asian or Japanese grocery stores in the dried food aisle.

How To Store

Store packages in a cool and dry place, like a pantry. Keep away from moisture and humidity.

Substitutions

You can substitute with Chinese glass noodles made of mung bean starch. It has a similar transparent and chewy texture.


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