Easy baked Spanish mackerel with yuzu zest; the citrus flavor enhances the flavor of this delicious fish.
While the food blog community is sharing some Irish meals, Leprechaun cupcakes, and green food for St. Patrick’s Day this Saturday, I am singing a different tune and my post for today is focused on “seasonal” food. Since the weather keeps changing between warm and cold, sunny and rain, and I’m not sure if we are in winter or spring, I thought this dish might be fun to prepare as it uses ingredients from both the winter and the spring.
Yuzu are grown in winter and Sawara, or Spanish Mackerel, is caught in spring. My blogger friend Robert-Gills from Shizuoka Gormet wrote an article about the fish here if you are curious. As I entered my 2nd year of food blogging, I’m trying to be aware of food ingredients that are in season, although seasonal changes are sometimes hard to experience living in California.
This meal is very easy to prepare – marinate the fish and bake in the oven toaster for 25 minutes. During that time, you have enough time to prepare miso soup, rice, and 1-2 side dishes. I marinated the Spanish mackerel in the classic Japanese seasonings – soy sauce, mirin, and sake – and added yuzu zest. Poached kumquats are optional. They give a nice refreshing taste and I like to eat them together with the fish. If you cannot find yuzu in your area, you can replace it with lemon and adjust the flavor accordingly. If you enjoy yuzu, I have another recipe using yuzu: Pickled Turnip with Yuzu.
Lastly, I want to share my interview with The Orgasmic Chef. What’s your favorite childhood food? You will find out mine in the article. 🙂
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Spanish Mackerel with Yuzu
Ingredients
- 2 fillets Spanish mackerel (sawara) (½ lb, 227 g)
Seasonings:
Poached kumquats:
- 1 cup water
- ⅓ cup sugar
- 4 kumquats (kinkan)
Instructions
- Gather all the ingredients.
To Marinate
- Combine seasonings and yuzu zest in a Ziploc bag and add the mackerel. Marinate the fish for 2-4 hours.
To Make Poached Kumquats
- In a small saucepan, bring water and sugar to a boil and boil until sugar is dissolved. Then add kumquats and bring to a boil then turn down the heat to simmer for 5 minutes.
To Broil
- Preheat the broiler* with a rack placed about 6" (15 cm) away from the top heating element (in the middle) for 3 minutes. Line a baking sheet with foil for easy cleaning (Brush/spray the foil with oil or wrinkle up the foil so the skin doesn't get stuck). Remove the fish from the marinade and place it on the foil. Broil medium/high for 8-10 minutes, depending on the thickness of the fish, until the surface is blistered and brown a bit. You do not need to flip it. *Typical broiler setting: Low/450ºF/232ºC, Medium/500ºF/260ºC, and High/550ºF/288ºC. I use medium or high.
To Bake
- Preheat the oven to 425°F (218ºC) with a rack placed in the middle. For a convection oven, reduce cooking temperature by 25ºF (15ºC). Remove the fish from the marinade and place it on a baking sheet lined with parchment paper. Bake until the surface is blistered and brown a bit, about 15-20 minutes. You do not need to flip.
To Serve
- Serve immediately with the poached kumquats.
To Store
- You can keep the leftovers in an airtight container and store in the refrigerator for up to 2 days or in the freezer for 2 weeks.
Could I prepare this dish with mackerel cut as steaks as well?
Hi Miguel, We usually use fillets for this type of dish, but steak cut should work.
We hope you enjoy it!🙂
[…] Spanish Mackerel with Yuzu […]
Just caught some Spanish Macks on the beach by my house on Fire Island . I will prepare this recipe tonight as well as Sashimi.
Hi Mitchell! WOW!!!! That is so cool. Hope you enjoy this recipe for me too! 🙂
Hi, Nami! this looks very inviting! Can i pan-fry the mackerel, instead?
Hi Cha! Yes, you can pan fry too. 🙂 Hope you enjoy it!
Nami,
I have always loved Spanish Mackerel. I tried your recipe and it is the most delicious and healthiest way to enjoy this fish!
Thank you for this recipe.
Hi Sue,
I’m so glad you liked this recipe! Thank you for writing your feedback. It’s very light flavor and that’s how we usually enjoy the Japanese food. The quality of material is very important in Japanese cooking. Thank you again! 🙂
Wow, it’s hard to believe you prepared such a beautiful dish in a toaster oven? I’m hoping to find sawara in an Asian market. Could I prepare saba this way? Just wondering.
Hi Donna! Spanish mackerel and mackerel are a little different but I think it’ll work okay. Do let me know if you try. I’m curious to know myself. 🙂