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While the food blog community is sharing some Irish meals, Leprechaun cupcakes, and green food for St. Patrick’s Day this Saturday, I am singing a different tune and my post for today is focused on “seasonal” food. Since the weather keeps changing between warm and cold, sunny and rain, and I’m not sure if we are in winter or spring, I thought this dish might be fun to prepare as it uses ingredients from both the winter and the spring.
Yuzu are grown in winter and Sawara, or Spanish Mackerel, is caught in spring. My blogger friend Robert-Gills from Shizuoka Gormet wrote an article about the fish here if you are curious. As I entered my 2nd year of food blogging, I’m trying to be aware of food ingredients that are in season, although seasonal changes are sometimes hard to experience living in California.
This meal is very easy to prepare – marinate the fish and bake in the oven toaster for 25 minutes. During that time, you have enough time to prepare miso soup, rice, and 1-2 side dishes. I marinated the Spanish mackerel in the classic Japanese seasonings – soy sauce, mirin, and sake – and added yuzu zest. Poached kumquats are optional. They give nice refreshing taste and I like to eat them together with the fish. If you cannot find yuzu in your area, you can replace with lemon and adjust the flavor accordingly. If you enjoy yuzu, I have another recipe using yuzu: Pickled Turnip with Yuzu.
Lastly, I want to share my interview with The Orgasmic Chef. What’s your favorite childhood food? Find out mine HERE!
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- 2 fillets Spanish mackerel (sawara) (1 fillets = 4 oz or 110 g) (rinsed in cold water)
- 1 cup water
- ⅓ cup sugar
- 4 kumquats (kinkan)
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Gather all the ingredients.
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Combine seasonings and yuzu zest in a Ziploc bag and add the mackerel. Marinate the fish for 2-4 hours.
- In a small saucepan, bring water and sugar to a boil and boil until sugar is dissolved. Then add kumquats and bring to a boil then turn down the heat to simmer for 5 minutes.
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Preheat the broiler* with a rack placed about 6" (15 cm) away from the top heating element (in the middle) for 3 minutes. Line a baking sheet with foil for easy cleaning (Brush/spray the foil with oil or wrinkle up the foil so the skin doesn't get stuck). Remove the fish from the marinade and place it on the foil. Broil medium/high for 8-10 minutes, depending on the thickness of the fish, until the surface is blistered and brown a bit. You do not need to flip it. *Typical broiler setting: Low/450ºF/232ºC, Medium/500ºF/260ºC, and High/550ºF/288ºC. I use medium or high.
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Preheat the oven to 425°F/218ºC with a rack placed in the middle. Remove the fish from the marinade and place it on a baking sheet lined with parchment paper. Bake until the surface is blistered and brown a bit, about 15-20 minutes. You do not need to flip.
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Serve immediately with the poached kumquats.
Recipe by Namiko Chen of Just One Cookbook. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Thank you.
Wow, it’s hard to believe you prepared such a beautiful dish in a toaster oven? I’m hoping to find sawara in an Asian market. Could I prepare saba this way? Just wondering.
Hi Donna! Spanish mackerel and mackerel are a little different but I think it’ll work okay. Do let me know if you try. I’m curious to know myself. 🙂
Nami,
I have always loved Spanish Mackerel. I tried your recipe and it is the most delicious and healthiest way to enjoy this fish!
Thank you for this recipe.
Hi Sue,
I’m so glad you liked this recipe! Thank you for writing your feedback. It’s very light flavor and that’s how we usually enjoy the Japanese food. The quality of material is very important in Japanese cooking. Thank you again! 🙂
Hi, Nami! this looks very inviting! Can i pan-fry the mackerel, instead?
Hi Cha! Yes, you can pan fry too. 🙂 Hope you enjoy it!
Just caught some Spanish Macks on the beach by my house on Fire Island . I will prepare this recipe tonight as well as Sashimi.
Hi Mitchell! WOW!!!! That is so cool. Hope you enjoy this recipe for me too! 🙂