Healthy

We know how important it is to cook up healthy, nutritious and delicious recipes that your whole family will love. Find healthy recipes here on Just One Cookbook. To get you started, check out our favorite ‘12 Easy & Healthy Japanese Recipes‘.

A white plate containing Miso Butter Salmon served with sautéed shiitake and shimeji mushrooms.
Nanakusa gayu porridge eaten on January 7th Japanese custom

Nanakusa Gayu (Seven Herb Rice Porridge) 七草粥

After indulgence in the Japanese New Year feast, Nanakusa Gayu (Seven Herb Rice Porridge)...
A black and gold lacquered bowl containing Japanese New Year Soup Ozoni.

Ozoni (Japanese New Year Mochi Soup) – Kanto Style お雑煮

Kanto Style (Eastern Japan) Ozoni recipe is typically made of clear dashi broth, toasted...
A bizenware containing kinpira gobo, a classic Japanese side dish.

Kinpira Gobo (Braised Burdock Root) (Video) きんぴらごぼう

Kinpira Gobo is a traditional Japanese dish made with shredded burdock root and carrot...
A ceramic rice bowl containing Mame Gohan (Green Pea Rice).

Mame Gohan (Green Pea Rice) 豆ご飯

Mame gohan, or Japanese green pea rice, is a classic rice dish that is...
A Japanese bowl containing Toshikoshi Soba Noodle Soup with fish cake and wakame seaweed.

Toshikoshi Soba (New Year’s Eve Noodles) 年越しそば – ‘Midnight Diner: Tokyo Stories’

Cross over into the New Year with a Japanese tradition by eating a piping...
A ceramic bowl containing miso marinated hamachi served on bed of steamed rice along with shiso, scallion, and sushi ginger.

Miso-Marinated Hamachi Bowl ハマチ漬け丼

Miso-Marinated Hamachi Bowl is a simple yet elegant meal. Learn how to defrost the...
A black bowl containing a bed of rice topped with sashimi grade salmon, ikura, and shredded nori.

Salmon Sashimi Bowl (Donburi) 鮭いくら丼

Light, refreshing, and tasty, Salmon Sashimi Bowl (Donburi) with Ikura is easy to put...
Zaru Soba (Cold Buckwheat Noodles with Dipping Sauce) | Easy Japanese Recipes at JustOneCookbook.com

Zaru Soba (Cold Soba Noodles) ざるそば

Zaru Soba (Cold Soba Noodles) is one of the most popular Japanese dish to...
A white dish containing Shabu Shabu Salad.

Shabu Shabu Salad 豚しゃぶサラダ

With lettuce, mizuna, cucumber, and blanched thin pork slices dressed in a refreshing ginger...
Kabocha Miso Soup served in a black bowl.

Kabocha Miso Soup かぼちゃの味噌汁

Hearty and flavorful, this plant-based Kabocha Miso Soup is filled with naturally sweet kabocha,...
3 types of steamed cakes on a cake stand.

Steamed Cake (Mushi-pan) 蒸しパン

Making these soft, light, spongy Japanese steamed cake (Mushi-pan) is super easy, enjoy them...
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Gyoza served on a plate.
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