Light & refreshing, this Zaru Soba (Cold Soba Noodles) will be your summer go-to staple. 10-minute is all your need to whip up this delicious noodle dish.
What do you usually eat in your country when it’s hot and you have no appetite? In Japan, during the unbearable hot and humid summer, classic cold Japanese noodle, Zaru Soba (ざるそば) is the perfect dish to cool down!
How To Make Zaru Soba ざるそばの作り方
What is Zaru Soba?
Zaru Soba is a chilled noodle dish made from buckwheat flour and served with soy sauce based dipping sauce called tsuyu (つゆ).
The word zaru means “a strainer” in Japanese and the name of the dish was derived from the way the noodles are served over a bamboo strainer during Edo Period.
In today’s recipe, I share how to make homemade dipping sauce, Mentsuyu (noodle soup base), but you can buy a bottle of Mentsuyu in Japanese or Asian grocery store to save time.
Soba – Buckwheat Noodles
There are different kinds of soba noodles in Japan, the primary differences between the varieties are texture and flavors.
Ju-wari Soba (十割そば) is made of 100% buckwheat flour. It has dry and rough texture so the noodles are easily broken compared to Hachi-wari Soba. Ju-wari soba has strong buckwheat aroma and flavor, and it is hard to make Ju-wari Soba because of its dry and crumbly texture.
Hachi-wari Soba (八割そば) is made from 80% buckwheat flour and 20% wheat flour. Hachi-wari means 80% in Japanese. The noodle is much smoother and it has al dente texture. Unlike Ju-wari Soba, it’s easy to swallow and chew. However, the buckwheat aroma is less than Ju-wari.
It’s hard to say which soba is tastier and more delicious; it really depends on personal preference.
By the way, you might have seen packages of green or pink soba noodles in Japanese grocery stores.
Cha Soba – Green Tea Soba (茶そば) is flavored with small amount of green tea powder in the soba to give a subtle green tea taste and green color.
Ume Soba – Ume Plum Soba (梅そば) is flavored with Japanese ume plum and have a slight pink color.
How To Eat Soba Noodles
At the table, you’ll have a plate of soba noodles, a dipping sauce bowl/cup, a pitcher with tsuyu inside, and small dishes with green onion/wasabi.
First, fill out a dipping bowl/cup 1/3 full with tsuyu, and add another 1/3 with water. If you like, you can put some condiments of your choice such as green onion and wasabi. Then pick up some soba noodles, dip in the tsuyu briefly, and slurp the noodles up.
The dipping sauce is very salty, so don’t soak the noodles in the sauce for a long time.
When you’re done with noodles, you can pour the reserved sobayu (そば湯) – soba cooking water – to the rest of your dipping sauce and enjoy as a soup.
Tenzaru (天ざる) – Zaru Soba with Tempura
My mom usually serves with Vegetable Tempura and Shrimp Tempura, but honestly when it’s super hot outside, who wants to deep fry… But if you’re up for a full meal, make some tempura and serve with Zaru Soba!
I hope you will enjoy making this Zaru Soba recipe! If you try it, don’t forget to share your picture on Instagram, Facebook, or Twitter with #JustOneCookbook. Thank you so much for reading, and till next time!
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- 14 oz soba (buckwheat) noodles (14 oz = 397 g) (1 serving = 3.5 oz = 100 g))
- 1 part Mentsuyu (Noodle Soup Base) (recipe follows)
- 1 part iced water
- ¼ cup sake (1/4 cup = 60 ml)
- ½ cup mirin (1/2 cup = 120 ml) (I usually add additional 1 Tbsp)
- ½ cup soy sauce (1/2 cup = 120 ml)
- 1 kombu (dried kelp) (1" x 1" (2.5 cm x 2.5 cm))
- 1 cup katsuobushi (dried bonito flakes) (packed)
- Shredded seaweed (kizami nori)
- 2 green onions/scallions
- Wasabi (optional)
Gather all the ingredients.
- In a medium saucepan, add ¼ cup sake and bring it to a boil over medium high heat. Let the alcohol evaporate for a few seconds.
- Add ½ cup soy sauce and ½ cup + 1 Tbsp. mirin.
- Add 1 x 1 inch (2.5 x 2.5 cm) kombu and 1 cup dried bonito flakes (katsuobushi).
- Bring it to boil and cook on low heat for 5 minutes. Turn off the heat and set aside until it cools down. Strain the sauce and set aside. You can keep the sauce in an airtight container and store in the refrigerator for up to a month.
- Boil a lot of water in a large pot. Unlike pasta, you DO NOT add salt to the water. Add dried soba noodles in the boiling water in circulate motion, separating the noodles from each other. Cook soba noodles according to the package instructions (each brand is slightly different). Once in a while stir the noodles so they don’t stick to each other. Check the tenderness and do not overcook. Before you drain, reserve 1 to 1 ½ cup of soba cooking water "Sobayu" (Read what you use this for in the blog post).
- Drain the soba noodles into the sieve and rinse the noodles to get rid of starch under running cold water. This is a very important step.
- Shake off the sieve to drain completely and transfer the noodles to the iced water in a large bowl. Set aside till the noodles are cool.
- To serve the noodles, place a bamboo sieve or mat over a plate (to catch water from noodles). Put soba noodles and garnish shredded nori sheet on top.
- Put one part of cooled dipping sauce and 2-3 parts of iced water in a serving pitcher or small individual bowls.
- Put chopped green onions and wasabi on a small plate and serve with the soba noodles.
Recipe by Namiko Chen of Just One Cookbook. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Thank you.
Editor’s Note: The post was originally published in August, 2011. It’s been updated with new images and video in July, 2016.
If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, Twitter!
Kay Ecker
I love Zaru Soba! I feel guilty when I get it at a restaurant because it’s so easy to make at home. I haven’t made homemade tsuyu in a long time, too lazy…lol My mom had the best recipe for it. There are a couple of restaurants around here that make their soba noodles. One is Gonpachi from Japan, have you heard of the restaurant? Now you are making want soba! I love your photos too! They turned out beautifully :o)
Nami
OMG! I didn’t know Gonpachi 権八 is in Beverly Hills! We have Sumiyaki & Soba/Tempura Gonpachi near my station in Japan! They make handmade Soba Noodles. LA has definitely more authentic Japanese restaurants! P.S. I’ll read Japanese for you so please please share your mom’s recipe. 😉
Kay Ecker
Hey, this was the first time that I commented first 🙂
Sissi
Nami, I love so much looking at your beautiful presentation and all the bowl, plates… (what is the blue fabric? Just blue fabric? I really like the pattern). No need to make any new photos for your future paper cooking book 🙂
I am a big fan of soba (soba shochu is great too!) and have recently bought a package of cha soba. It was fabulous.
I hope you realise how precise and detailed your instructions are. You are an excellent teacher. Now, thanks to you, I will never have sticky or slimy noodles. See, I even enjoy reading your cooking instructions, not to mention the introductory text and looking a the beautiful photos. I would love to have the zaru too!
The dipping sauce looks a bit like the stock I made for udon, but maybe there is more soy sauce?
Have a wonderful weekend!
Lilly
I’ve heard about these noodles but haven’t been able to find it here. I guess I need to have a closer look to the Japanese section of my Chinese supermarket. If they don’t have it, oh well I’ll be in the States next year and will get them then. I like the simplicity of this recipe, but I don’t know if I can eat it just like this. I am a MEAT eater and there has to be some protein with the meal =) What would you recommend?
PS: good to hear that your daughter is better!
emily
I think I’m going to clean out the pantry today and do sesame soba with spinach & edamame and miso soup for lunch! I start eating soba b/c it has so much protein for a noodle. Package here says 8g per serving! But shrimp is my go-to if I’m going to throw in a protein.
Nami
We usually eat with Shrimp (or some white fish) and vegetable tempura with Soba. However if you go to Japan, you will sometimes see a set lunch menu with small size of Zaru Soba with small size of some meat dish. But we don’t eat meat and soba in one food… 🙂
Lisa H.
I am making this when our summer is here.
I have heard of this cold soba… have yet to try some.
Thanks Nami… photos are gorgeous n inviting 🙂
Anh
Ah! One of my favorite 🙂 thanks for sharing the dipping sauce!
daphne
Who would have thought this is so easy to make at home? Thanks for all these little tips and hints! Perfect one for me to revisit during Aus summer!
Natalie
I love cold soba noodles! I’ve never tried them with the dipping sauce and those toppings though. This really is the perfect lunch for this unbearable heat and I have serious prop envy, it’s all gorgeous!!
purabi naha
Zaru Soba looks interesting and very authentic! I love cold noodles and these look too appealing. Loved the photograph!! Nami, I am looking forward to reading more Japanese summer recipes here!!
Maris (In Good Taste)
When I see you pop on my reader, I race to your blog because I know it is going to be great and once again you did not disappoint! Delicious!
Alessandra
I love zaru soba, my favourite way to enjoy soba! I even let my husband and kids do the slurping sounds (only time they are allowed to!) but I cannot ‘slurp’ myself. My boiling method is different though (http://alessandrazecchini.blogspot.com/2011/05/how-to-cook-zaru-soba.html) don’t know if it would make much difference, and the sauce of course is vegetarian, actually vegan, (plus I prefer soy sauce to mirin) but still delicious.
Uhm, I still got a packet a friend got me in Japan, I may make it on Sunday :-).
Ciao
Alessandra
Nami
Hi Alessandra! I just checked your link and I loved how well you explained about zaru soba! Such a great post!!! You’re right – our boiling method is different but I used to follow the traditional method like you. However, when I received very good quality soba from Japan, the package said “no adding water while boiling”, so it got me curious and did some research. Back then before we have gas or electric stove, we couldn’t control the temperature well so that’s why they add water to stop water from over spilling. It was an old technique that we still practice and I kind of like it. As a kid, it was so confusing to remember how to cook zaru soba because of adding water technique. LOL. Thanks for writing Alessandra! Ciao!
Sonia aka Nasi Lemak Lover
This is my son Lucas’s favourite, cold Soba! I must make this for him one day. Thanks for sharing.
Kelly
Cold soba noodles are one of my favourites and I love how you’ve done it up here with simple, seasonal green onion, and tantalizing dipping sauces. I friend of mine just gave me some fragrant, garden fresh green onion – yeah! Fabulous Nami.
Cassie @ Bake Your Day
This sounds so simple yet perfect! I love cold soba noodles. I’ve been making a sauce with peanut butter, soy sauce, sriracha, ginger and sesame oil and putting it over soba noodles and I love it! I love the addition of the green onions. Your photos are beautiful too!
Gertrude
How come I never thought of making this to go with the vegetables and shrimp fritters I made the other day. I am into making Japanese food crazy now and your website is a great help. I already bookmarked a few to try it out once I gather all the ingredients. Thanks to all your wonderful recipe Nami.
Allie
Mmm soba noodles!!!! GREAT recipe 🙂
Mr. Three-Cookies
If I visit Japan this is one of the dishes I will try for sure. I have seen so many videos about soba noodles. It seems so simple and served really plainly (no meat, veges etc) but the taste will blow you away. I don’t know myself but thats what I understand. Soba is made from buckwheat if I am not wrong, I ate that often when I stayed in Russia but in terms of taste its something very different:) It filled me up but didn’t blow me away!Have a great weekend and I hope you daughter has recovered after eating the wonton soup, I am sure she has:)
Nami
If you go to Japan, Mr. Three-Cookies, I really hope that you go to the soba specialized restaurant where they even show you how they make soba (you might be able to see how they cut soba etc…). Nothing better than freshly made soba, just like pasta! It’s so good that you don’t need anything else. 🙂
Kelly
These look fantastic Nami, and your pictures are gorgeous!! 🙂
Michelle
simple and beautiful
Suzi
These noodles look so nice especially here in very hot Florida, great for lunch. Love your photos. Thanks!
Claire
ok, noodles are my favorite food so you’ve got my tummy grumbling with this post! love the pictures
[email protected]
Never tried soba..I didnt even know that they were not made with flour but buckwheat.That makes them grain free right? Buckwheat is consumed in Indian culture during fasting days- when we are supposed to eat only fruits & non-grains! So I can eat these instead? 🙂 ..joking!
Have a fun weekend!
Nami
There are varieties of soba noodles. If you only want 100% buckwheat then you have to buy the finest (and most expensive) kind called Juuwari (100%) soba. The one I used for this recipe is 70% buckwheat and 30% wheat. Hope this helps. 🙂
Peachie
When I was growing up, I was always ordering this dish when we visited a Japanese restaurant! Simple yet delicious!
Helen in Houston
I truly wish I could learn to like Kizami Nori, but the smell and taste simply reminds me of bad fish. My sushi is wrapped with soy papers, and I love it.
After seeing your photograph for this recipe, it occurred to me that I might try sprinkling just a tiny bit on my noodles. Maybe I can educate my taste buds! Don’t give up on me yet.
Nami
Hi Helen! Yes, nori can be a challenge for someone who don’t like fishy taste. The sushi nori sheet has very distinct smell and flavor and it is probably an acquired taste for non-Japanese. I don’t recognized any of it because I grow up with it. LOL. You taught me about soy paper – I didn’t know about this!
Jeanne
I love zaru soba! My best friend’s mom used to make it for us on hot summer days. I’m going to have to find some dashi packets. So smart.
Sandra's Easy Cooking
Oh wow, what a presentation, what a wonderful dish..I loving this Nami! I have to try this asap..Thank you for sharing this post and recipe, and have a wonderful weekend!!!
PolaM
So simple and yet so good! I can see how this would be a favorite summer dish!
Manju
I love soba noodles but never had them in anything cold. This looks like a great summer dish, if summer lasts for a little while more for us folks here in Seattle.
What an awesome blog you have! Too bad I didn’t find you earlier. Big fan now! 🙂
Firefly
Beautiful pictures Nami 🙂 I love Soba Noodles 🙂
Sia
Just one look at ur gorgeous blog n fabulous recipes n I’m hooked 🙂
clarie
This looks SO INCREDIBLE. Yum!!
Mika
I love Zaru Soba, but Douglas thinks “cold” noodle is wrong and don’t eat them… I guess for some people, noodle dish has to be warm…
[email protected]
I just made soba last week too- it was Kim Chee Soba though. 🙂 Soba is so good, one of my favorite Japanese comfort food places makes a good Zaru Udon- complete with grated daikon and tempura crispies. YUM!!!
Nami
To tell you the truth, I prefer Zaru Udon with daikon oroshi & tenkasu better… 😉
kankana
I never thought noodle cold be eaten cold . Learned a very interesting dish today and it’s so quick to make.
Jamie @ Wokintime
This is my husband’s favorite japanese dish! He loves ten zaru soba, but it’s such a hassle to make the tempura! Good one Nami thanks!!
Liz
Nami, what beautiful noodles. You do everything just right…so I know I’d be a fan of these lovely noodles. Love your stunning photos as always…next time you’re in Indiana, can you give me some tips????? 😉
Sandra
I seen these noodles in the store today and again, wondered what to do with them. Now I know. Pretty pictures.
tigerfish
Interestingly, soba is usually served chilled in most Japanese restaurants in Singapore. Zaru Soba (and soba noodles) is an acquired liking for me as I did not enjoy cold noodles in the past. The only warm noodle soups served up in Jap. eateries are either udon or ramen. So I did not have the chance to try soba noodles till I cook soba noodles soup (warm of course!) at home. As I embrace soba noodles (with love:p ), I was then open to try Zaru Soba and totally enjoyed it.
Nami
Even in Japan, I think chilled soba is more popular than soba in warm noodle soup although I see both options. I’m glad you like zaru soba. It’s very easy to prepare, too!
kat
love zaru soba because I always burn my tongue on the hot version :p
Erin @ Dinners, Dishes and Desserts
Thanks for your well wishes today! Hate it when your kid is sick, and there is nothing you can do! Hopefully tomorrow will be better! Your noodles are gorgeous!
Ann
This is incredible! I have to say – I think my preference would be EXACTLY as you served it….simple, healthy and delicious!
rebecca
lovely light summer meal love it thanks for your friendship hugs Rebecca
Reem
How Simple and yet Delicious… Thanks for the dipping sauce recipe. I have something for plain boiled noodles. I sometime eat egg noodles boiled, washed with soy and some salt and pepper. Am I crazy:-) This looks really nice Nami.
Tina (PinayInTexas)
This looks so light and I love it! But for my girls to eat this, I would have to serve it with shrimp & vegetable tempura just like your mom does. 🙂
Have a great weekend, Nami!
Kath (My Funny Little Life)
Aww, these are so pretty! 😀 I like soba noodles, but unfortunately, I wasn’t able to find some without wheat (which I can’t eat). Do you know whether there are soba noodles that just consist of buckwheat flour?
Nami
There is soba noodles that is 100 buckwheat, called Juuwari (100%) soba. It’s usually most expensive kind. I hope your Asian store that you go to has this kind… 🙂
Jessica
I have to thank you for posting this recipe because I’ve always wanted to get the topping and the sauce right! If you ask my husband, he will tell you that I am absolutely obsessed with Zaru Soba. I order it anytime we visit a Japanese restaurant.
Your plating here is stunning!! This has to be the most beautiful soba dish out of all the restaurants I’ve been to!
Mariko
I love soba. Thanks for reminding me.
My favorite soba ever I had outside at a little place by Himeji Castle. The dipping soup had ginger, onions, sesame… I thought it was PERFECT.
Peggy
It’s been a while since I’ve had some soba noodles – and these are definitely giving me a craving! And cold meals are the best during this hot summer!
Raymund
Again your magical touch made this simple recipe so elegant and appetizing
Manu
This is another of those “famous” dishes that I had noted to eat while in Japan! I was so curious about them as we have buckwheat pasta too (it is called pizzoccheri) but it is only eaten hot and in a very specific manner (not light at all… it is a dish from the Alps). I love buckwheat! Great post and the most beautiful pictures ever! You are an artist Nami!!! <3
Roxana GreenGirl
I’m going to look for the green tea noodles. i have never seen nor tasted LOL and I’m very intrigued.
I don’t know why you’re complaining about your photos, they are stunning!!!
Congrats on top 9!
skip to malou
congratulations on top 9 again. i love the composition of this photo. definitely turning japanese-ta haha. thanks for being so sincere in your comments and dropping by as much as you can in my blog. i truly appreciate the blog-friendship!
happy weekend!
xo,
Malou
chinmayie @ love food eat
Such a simple recipe! It looks fabulous though.. All traditional recipes are simple but are full of flavor! Perfect summer meal 🙂
Cindy
Nami, I can not tell you how many times I’ve purchased the soba noodle sauce but never used them, ended up having to throw them away after they’ve expired. Thank you for sharing the sauce recipe! The noodles look so refreshing and yummy, think I will give it a try soon (after trying your lotus roots and chicken wings recipes)!
Denise
Beautifully done post. Your photos are incredible. I love this dish but have not had it in a while. The green tea soba look so nice! I will have to try this soon
Val
I love the simplicity of this dish. It is clear from your description that there is a lot more to zaru soba than meets the eye. I love recipes that are simple to prepare but are complex and in flavour.
Tastes of Home (Jen)
Nami, these are one of my fav noodles ever! 🙂 I just love the sheer simplicity of the noodles – so refreshing and yet healthy, definitely a winning combo.
A Little Yumminess
Congrats on the Foodbuzz Top 9! We didn’t eat any soba in Japan and I am regretting it!
Alyce
Sounds like a great hot weather meal.
sophia
Oh dear. I haven’t had soba like this for years!! My mom would also shave Asian pear and raw daikon into the sauce. I heard there’s even a “proper” way of slurping up those noodles. I for one will be making lots of happy slurp noises while eating this!
Edith
We love soba and yours is really interesting. Dual colour. Nice.
Lyndsey ~The Tiny Skillet~
I love this post. It is so nice to see how authentic soba noodles are supposed to be made. Love the photos and everything. I now want to try the noodles Japanese style the way they should be eaten!
purabi naha
Congrats on being at top 9, dear Nami!! Cheers!!
Nam @ The Culinary Chronicles
This looks so tasty and refreshing, Nami! I love Soba! Can’t wait to try this sauce 🙂
Jeff
Oh Nami… this just rocks my socks! Apparently I’m missing out on the Soba front! I better get on that!
daksha
These Zaru Soda noodles look fantastic Nami, and your pictures are super gorgeous!!
Tiffany
I heart soba, but I’ve yet to try my soba noodles cold. Now, I have no excuse! 😀
Dawn
Hello,
I made this dish tonight and it is fantastic! So simple and easy, I didn’t think I’d be satisfied, but I am full in a good way. I wished the sauce had been a bit stronger, but fixed that by adding a dash of shoyu to the dipping sauce at dinner time. Also, the green onions are a must and are great added to the dipping sauce – that way you dip and get a few onions each time. Thanks, Nami. I also made the asian slaw, which was tasty too. Although, I think I’d make the Whole Foods Cabbage Crunch recipe next time – I am addicted to it. Thanks again, you are now “bookmarked”!
Nami
Hi Dawn! I’m happy that you already tried this recipe and liked it. I am surprised that you felt sauce was weak. I was sort of ready to get comment saying it’s too salty. 😉 I guess the flavor changes depending on how strong dashi is too. I’m glad you added soy sauce and it was okay. I’ve never tried WF cabbage crunch recipe. I’ll check it out! I hope you continue enjoying my recipes. 🙂
Amy
I AM OBSESSED!!! Looks AWESOME! I am loving your blog! I just kept clicking away at all the great recipes!!
We just started following you!! Cannot wait for more recipes!
Love,
http://chickswholovetoeat.blogspot.com/
Tobias @ T and Tea Cake
Your presentation is always drop dead gorgeous!
And I can really see myself slurping away on your zaru soba.
Cheers,
Tobias
Kim
Yummy, I love your recipe blog 🙂
junelb
Hi Nami,
I bought a bottle of soy sauce (Brand: Kikoman) which says on the label Sushi soy sauce. Can I use this soy sauce for cooking or is it a different soy sauce which cannot be used?
Nami
Hi junelb! I think your Sushi soy sauce is what we call Sashimi Shoyu (soy sauce for Sashimi). Usually it’s a little bit darker and thicker. Some people use sashimi shoyu but some use regular soy sauce for everything – it depends on regions. You probably want to use regular soy sauce for cooking. Hope this helps. 🙂
Dave
Thank you so much for that dipping sauce recipe – it transported me back 2 years to Kyota where I had that same meal outside Kiyomizu-dera Temple sitting in the shade with a bottle of Asahi. I loved how something so simple could be so delicious, and my little boy who was 16 months old at the time absolutely gobbled it up with me.
It’s a favourite memory of a wonderful holiday and now I can us back there anytime with this recipe.
Many thanks!!
Nami
Hi Dave! Thank you so much for your feedback. Kiyomizudera is one of my favorite places, and glad to hear you got to visit. 🙂 Zaru soba is so simple, but soba makers do a wonderful job that this simple noodle is not just noodle! With good dashi stock, the dipping sauce is amazing too. I had it the other day but I can eat again soon. Thank you again!
Priscilla
Konnichiwa Nami san. I LOVE LOVE LOVE your website!! Check out what I made for dinner! Hope I’ve make you proud?! =)) http://www.priscillaliang.com/2012/06/zaru-soba-green-bean-shira-ae-japanese-pickled-cucumber/
In fact the new feature I started on my website What’s for Dinner features A LOT of your recipes and all my friends LOVE THEM. =) Thank you thank you!!
Nami
Priscilla, thank you so much for trying so many of my recipes! I’m more than proud and I’m really flattered that you trusted my recipes and tried them! Thank you for linking back to me and I’m sorry my WordPress is not giving any pingbacks from your site. 🙁 Thanks for writing, so that I could find out about your blog!
Priscilla
Nami さん! You are so awesome!! I love all your recipes and always browse through them to get ideas for dinners. =) I follow you on Pinterest too!!!!! Please keep coming up with yummy traditional Japanese recipes. 日本料理が大好きです!
Orchidea
I love soba noodles, I learned about them by my friend, American-Japanese girl. She thought me to make soba noddles just lie you write in the post and she showed me how to eat them… with shrimps and nori sheet. But I did not know you are supposed to eat them on a try or bamboo basket.
Ciao.
Kimmi
What a great recipe to post just as the warmer season is getting into swing! As far as “sashi mizu” goes, I was always under the impression that adding the extra water also helps temper the cooking process and from flour-based noodles from becoming too mushy under the high heat. But what you explained definitely makes a lot of sense too!
(Happy Golden Week! Although I don’t know if there is anything monumental happening in the States…)
Tiffany | baking at tiffany's
I LOVE soba but don’t think I’ve had green tea soba! It’s certainly warmer these days, and you’re making me hungry for soba noodles. Love your recipes and photos.
Andre
Always wanted to know how to make mentsuyu. Zaru soba was always one of my favourites to eat while in Japan when it was hot weather.
ありがとうございます！
Nami
こんにちはAndre! Thanks for your kind comment. I’ll be sharing other cold noodle recipes this summer too. 🙂 If you like soba, I have a new recipe that I recently shared. It’s more fusion but hope you enjoy this one too. 🙂
https://www.justonecookbook.com/recipes/soba-salad/
どうもありがとう！
Andre
Nami さん, thank you for the link. I noticed it the other day as well and tried it. It was also very good!
nelson warren
do you have a non-sake based recipe. I am not of legal buying age.
Nami
Hi Nelson! Thank you for asking. There’s “Cooking Sake” which is available at Japanese supermarkets. Cooking sake is treated as a “condiment” so you should be able to buy.
More about sake and cooking sake here: https://www.justonecookbook.com/pantry/sake/
Hope that helps. 🙂
veg noodle basket recipe
Very inevitable noodle variety you present with that stuff. lovely recipe, i’m really hungry now…
Maggie Unzueta @ Mama Maggie's Kitchen
I recently bought soba noodles. I have only a handful of recipes. Happy to experiment with more.
cquek
i always love soba.
[email protected]
I can now relate to using the soba noodles COLD – in Australia most noodle dishes are warm, however, having been in Japan in April this year, we attended a soba-making class, after which we indulged in the delicious (ooishi!!) meal. It was a lot of fun. Despite learning how to make the actual noodles, I think I’ll opt to just buy them in the dried version here (lazy me!)
Nami
Interesting that warm soba noodles are served in Australia. I think zaru soba is more popular in the U.S. I think… I might be wrong… How nice to attend a soba making class. I almost tried it last summer. Maybe one day… I know it tastes delicious, but I agree, for daily use… dried soba is pretty good. 😀
Corinne
To look at the video, I am already refreshed 🙂 Living in mountain – French High-Jura – it is never very hot, but I make these soba anyway. It is fresh, funny to eat and sometimes I add crudenesses (cherry tomatoes, grated carrots, shiitake marinated, bamboo shoots, bean sprouts, etc…) and a little tofu fried. In short, a complete dish ! 😉 🙂
Nami
Hi Corinne! Sounds like where you live is similar to SF. It’s rather cold all the time! I’m in Japan now and sweating like crazy. 😀 Your soba sounds delicious!!! Thank you for writing!
Lyn
This looks simple and lovely…Thanks for sharing…Definitely worth making since I live in Desert area where it is 110 degrees daily now….In summer, we eat lots of salads and grill outside…
I’m going to be shopping Asian foods in LA in a couple of weeks…should I pick up green and pink noodles if I can find them? what are they and how is taste???
Nami
Hi Lyn! 110!!! I always wonder how it’s like… The Bay Area never gets hot enough. It’s fun to try different flavors of soba, so sure! The taste is very subtle though. The pink one is ume (Japanese plum) and green is green tea powder included. 🙂
Pamela Menapace
What do you do with the water you put in the container? I read everything but didn’t read anything more about the water. I’m also wondering if it makes much difference the type of soba noodles I use?
Nami
Hi Pamela! I mentioned in the blog post (not in the recipe) “When you’re done with noodles, you can pour the reserved sobayu (そば湯) – soba cooking water – to the rest of your dipping sauce and enjoy as a soup.” And no, it does not matter what type of soba you use. 🙂
Marta @ What should I eat for breakfast today
I make a fruit salad 😀 Need to try your recipe!
Raymund
What a coincidence I was just watching something on the telly where this cold soba noodles is delivered via a running steam on a bamboo in a nature park somewhere in Japan.
Rosa
So delicious looking! A great summer dish.
Cheers,
Rosa
John/Kitchen Riffs
This is such an appealing dish with the really hot weather we’ve been having lately. And so flavorful, too — just the thing to perk up sluggish summer appetites. Good stuff — thanks so much.
Kelly
We love zaru soba! It’s been so hot here so this is the perfect meal! They look incredible, Nami!
sonia gomez
My kids love cold zaru soba. When we were in Japan in the summer of 2014, they had it for lunch nearly everyday. Since being back home I have been buying the store bought dipping sauce. But I finally decided I should make it homemade, especially since the store bought sauce is expensive and contains corn syrup. I made this recipe a few hours ago, found all the ingredients at a local Korean market, and wow! My kids love it!!! They said it was a little sweeter than the store bought, but they liked it. I might use only 1/2 cup of mirin next time. Thank you!
Nami
Hi Sonia! Awesome! So happy to hear your kids enjoyed this mentsuyu recipe! Yes homemade is pretty easy and quick to make and so much better without additives! Thank you for your kind feedback!
Baking Scientist
Thanks Nami for the tips 🙂 finally my soba doesn’t antangle after following your steps.
Nami
You’re very welcome! Thanks for your kind feedback! 🙂