With just a handful of ingredients—leftover rice, Japanese salted salmon, eggs, and scallions—you can cook up this delicious Salmon Fried Rice recipe. It‘s a quick and easy one-pan meal with tons of flavor that’s ready in about half an hour.

Salmon Fried Rice on a white plate.

Typically when we have a “Japanese” dinner at home, one of the dishes is usually a baked or grilled fish. My children love all kinds of fish, from Hamachi Kama (yellowtail collar) to Miso Cod. One of their favorite baked fish is Salted Salmon (Shiojake/Shiozake). Sometimes when we have leftovers, I would use them to make Salmon Fried Rice the next day. It is one of the most convenient and satisfying ways to cook a one-pan meal for the family.

Use Salted Salmon for Fried Rice

The prep work for the Japanese Salted Salmon recipe is very simple. All you need is salmon, sake, and salt. You rub salt over the salmon and let it sit in the refrigerator for 2 days.

A white plate containing Japanese salted salmon (Shiozake), tamagoyaki, and spinach salad.

What if you want to make Salmon Fried Rice now and don’t want to wait for 2 days? Well, you can make a quick version of salted salmon by sprinkling salt on the fresh salmon and baking it before making the fried rice.

Salmon Fried Rice on a white plate.

Fried Rice Cooking Tips

Since salted salmon is the star of the show for this fried rice, we keep the rest of the ingredients simple with just a light touch of seasonings.

To prevent the fried rice from turning mushy, you want to use day-old rice when cooking. It is also best cooked in a wok with small servings, preferably one to two portions at a time. This is to make sure every grain of the rice is evenly fried yet retains its fluffiness. Heat the wok until it is smoking hot and then swirl in a good amount of oil before adding in the rest of the ingredients. This way the eggs and the rice will not stick to the bottom of the wok. 

Minimal prep work, quick to pull together, and deeply satisfying, this salmon fried rice meets all the requirements for a fast weeknight meal that you will enjoy.

Salmon Fried Rice on a white plate.

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Salmon Fried Rice on a white plate.

Salmon Fried Rice

4.82 from 50 votes
With just a handful of ingredients—leftover rice, Japanese salted salmon, eggs, and scallions—you can cook up this delicious Salmon Fried Rice recipe. It‘s a quick and easy one-pan meal with tons of flavor that's ready in about half an hour.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 2

Ingredients
  

For the Salted Salmon

For the Fried Rice

  • 1 green onion/scallion
  • 1 large eggs (50 g each w/o shell)
  • 2 Tbsp neutral oil
  • 1 Tbsp toasted sesame oil
  • 2 servings cooked Japanese short-grain rice (typically 150 g per serving; cooled or preferably day-old; frozen cooked rice works well)
  • 1 tsp soy sauce
  • ¼ tsp Diamond Crystal kosher salt (to taste)
  • tsp white pepper powder (to taste)
  • tsp freshly ground black pepper (to taste)
Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

Instructions
 

  • Before You Start: Gather all the ingredients. I recommend cooking only 2 servings at a time, especially if you‘re new to making fried rice. The ingredients need space to move around in the wok, and the wok gets heavy to lift and shake if you cook more than 2 servings. For the cooked rice, please note that ¾ cup (150 g, 1 rice cooker cup) of uncooked Japanese short-grain rice yields 2¼ US cups (330 g) of cooked white rice. See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.
    Salmon Fried Rice Ingredients

To Make the Salted Salmon

  • If you don‘t have the leftover salted salmon, we‘ll make a simplified version today. Preheat the oven or toaster oven to 400ºF (200ºC) and line a baking sheet with aluminum foil. Quickly rinse 1 skin-on salmon fillet under running water and pat dry with a paper towel. Sprinkle ¼ tsp Diamond Crystal kosher salt on both sides of the salmon fillet and bake at 400ºF (200ºC) for 15–20 minutes (cooking time may vary based on the fillet‘s thickness).
    Salmon Fried Rice 1
  • Discard the skin and break the salmon into small pieces.
    Salmon Fried Rice 2

To Prepare the Ingredients

  • Chop 1 green onion/scallion into small pieces. Beat 1 large eggs (50 g each w/o shell) in a bowl.
    Salmon Fried Rice 3
  • For your cooked rice, make sure it‘s at room temperature or slightly warmer. If you‘re using frozen cooked rice, defrost it in the microwave. Tip: If your cooked rice is still hot, transfer it to a large bowl or baking sheet (for more surface area). Spread it out and set aside for 60 minutes, uncovered, to remove the moisture.
    Salmon Fried Rice 4

To Cook the Fried Rice

  • Heat the wok over medium-high heat. When it’s hot, add 2 Tbsp neutral oil. When you see white smoke rising from the wok, add the beaten egg. The egg will not stick to the pan as long as you added enough oil.
    Salmon Fried Rice 5
  • Quickly mix it with a spatula. When it’s 80% cooked, transfer it to a plate.
    Salmon Fried Rice 6
  • Keep the wok on medium-high heat and add 1 Tbsp toasted sesame oil.
    Salmon Fried Rice 7
  • Add the green onions and stir-fry until nicely coated with oil.
    Salmon Fried Rice 8
  • Add 2 servings cooked Japanese short-grain rice and break up any the chunks of rice with the spatula. Toss the rice in the wok so the grains will fry and mix well with the oil.
    Salmon Fried Rice 9
  • When the rice is coated with oil, add the shredded salmon and toss the ingredients again.
    Salmon Fried Rice 10
  • Add the egg back into the wok and break it into small pieces with the spatula.
    Salmon Fried Rice 11
  • When all the ingredients are well mixed, add 1 tsp soy sauce, ¼ tsp Diamond Crystal kosher salt, ⅛ tsp white pepper powder, and ⅛ tsp freshly ground black pepper.
    Salmon Fried Rice 12
  • Toss the ingredients in the wok again and mix it all together.
    Salmon Fried Rice 13

To Serve

  • Fill a rice bowl with the fried rice and invert it onto a plate. Serve immediately.
    Salmon Fried Rice on a white plate.

To Store

  • You can keep the leftovers in an airtight container and store in the refrigerator for 3 days or in the freezer for a month.

Nutrition

Calories: 453 kcal · Carbohydrates: 28 g · Protein: 23 g · Fat: 27 g · Saturated Fat: 5 g · Polyunsaturated Fat: 12 g · Monounsaturated Fat: 9 g · Trans Fat: 1 g · Cholesterol: 140 mg · Sodium: 514 mg · Potassium: 493 mg · Fiber: 1 g · Sugar: 1 g · Vitamin A: 230 IU · Vitamin C: 1 mg · Calcium: 30 mg · Iron: 3 mg
Author: Namiko Hirasawa Chen
Course: Main Course
Cuisine: Japanese
Keyword: fried rice, japanese rice, salmon
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4.82 from 50 votes (38 ratings without comment)
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Made this with leftover frozen roasted salmon, leftover rice, and some unused green and sweet onions sitting in the fridge. Super delicious. Will have to make again if I have leftover roasted salmon!5 stars

Hi Rachael! Thank you so much for trying Nami’s recipe and sharing your cooking experience with us!
We are glad to hear you enjoyed the dish! Happy Cooking!

Great recipe! My boyfriend and me loved it! Now we don’t have to go out to eat for salmon fried rice! Thanks5 stars

Hi Monica! Thank you so much for your kind feedback!
We are so happy to hear you and your boyfriend love Nami’s Salmon Fried Rice recipe!🥰

I cooked this for my family and they love it
This is an easy to follow recipe
Thank you 😊5 stars

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Hi Jeannie! WOW!🤩 Salmon Fried Rice looks so delicious!👏🏻
Thank you very much for trying Nami’s recipe and sharing your photo and cooking experience with us!
We are so happy to hear your family enjoyed it too.