Learn how to achieve perfectly cooked medium rare Japanese-style sous vide steak (Wafu Steak), served with grated daikon, scallion and ponzu sauce.
Next dinner party, your steak will be perfect. Whether you are cooking for two or for a large party, no sweat. Everyone will get a perfectly cooked steak on their plate.
How is that possible? I’ll show you how I made my Sous Vide Steak – Japanese style, or as we call it Wafu Steak (和風ステーキ).
How To Make Sous Vide Steak – Japanese Style スービークッカーで作る和風ステーキ
Perfectly cooked medium rare sous vide steak with a hint of garlic, served Japanese (wafu 和風) style with refreshing grated daikon, scallion and ponzu on top.
Perfect Sous Vide Steak
What’s Sous Vide?
Sous vide (/suːˈviːd/; French for “under vacuum”) cooking is a method of cooking in which vacuum-sealed food is placed in a temperature-controlled water bath.
You set the temperature of the water exactly where you want it to be (typically much lower than normally used for cooking), around 131 to 140°F (55 to 60°C) for meat and higher for vegetables. Since the water is maintained at the temperature you want the food to reach, you don’t have to worry about overcooking or burning the food.
For example, if you are going to cook a medium-rare steak, you would submerge the bag of raw steak at 135°F/ 57°C and leave it in the temperature-controlled water bath until the steak reaches that temperature. Hence, the cooking time is longer than normal cooking times.
The idea of the water bath technique is to cook the food evenly, ensuring that the inside is properly cooked without overcooking the outside, and retains moisture.
Benefit of Sous Vide Cooking
No Over-/UnderCooking: You can control over the texture of the food and eliminate any chance of over- or undercooking the food item because the bath temperature is the same as the target cooking temperature.
Perfectly Moist: Since the food is sealed in vacuum bag, none of the moisture and flavors is lost through the cooking process vs. a grill or a stove top. The protein stays super juicy and flavorful, you no longer have to figure out exactly how long to cook.
Evenly Cooked: It’s challenging to prepare irregularly shaped or thick food items on a stove. With sous vide cooking, it will come out perfectly as the optimal temperature will be reached throughout the food item.
More Flavor & Aroma: Spices or other ingredients added to the food item in the bag transmit their flavor more intensely than during normal cooking. Do not over season the food.
Equipment You Will Need for Sous Vide Steak
An Immersion Circulator: It’s the device that you insert into a pot of water or tub. The idea is fairly simple. It heats and circulates the water to a precise temperature in the pot.
For this recipe, I used the Wifi Nomiku and I love this sleek device! In the beginning, I wasn’t sure if the Wifi functionality would be handy. However, as soon as I started using it, it made perfect sense. It’s was really easy to keep track of the cooking process on my phone even when I was out of the house.
It also doesn’t take up too much space in your storage space compared to Sous Vide Supreme Water Oven.
A Vacuum Sealer: Mr. JOC purchased a FoodSaver last year at Costco to store foods that we buy in bulk and to keep the leftover foods fresh for a longer time. Now we’ve been using our FoodSaver for sous vide cooking as well.
Alternatively, many people use a heavy-duty plastic zipper-lock bag (but the air has to be pressed out of it) if they don’t have a vacuum sealer. It’s okay to use those bags as long as they are rated for higher-temperature cooking.
Recommended Temperature for Steak Doneness
Based on my own research on the internet, here are the guidelines for cooking steak.
Rare: 120°F / 49°C
Medium Rare: 135°F / 57°C
Medium: 140°F / 60°C
Medium Well: 150°F / 66°C
Well Done: 160°F / 71°C
Wine Pairing with Sous Vide Steak
We paired the Wafu Steak with Head High 2013 Red Blend, and it was just perfect.
The grapes for this wine are harvested a bit later, from late September through mid-October when they’ve completely ripened, so there is very little acidity. The grapes are also sourced from a number of vineyards with five different varieties (Grenache, Zinfandel, Cabernet, Merlot, and Malbec) so there is a very complex flavor.
As you smell the wine, it very sweet and aromatic without a trace of acidity. With the very first sip, you taste very fruity overtones, smooth, lots of berries, and a bit syrupy. It’s one of those wine as you drink, it brings a smile to your face.
This wine contrasts really well with the garlic-infused steak. Since there are grated daikon and ponzu on top, the refreshing tastes pairs really well with this sweeter red wine. I also recommend this wine to drink for fun with friends and pair with crackers and light cheese.
Sous Vide Steak - Japanese Style (Wafu Steak)
- 1 clove garlic
- 1 1-thick (2.5 cm) steak (NY or any cut you like)
- kosher/sea salt (I use Diamond Crystal; use half for table salt) (as needed)
- freshly ground black pepper (as needed)
- 1 Tbsp extra-virgin olive oil (for sous vide cooking)
- 1 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc) (for searing)
- Gather all the ingredients.
- Fill your pot with water (with Nomiku, fill water past the line).
- Preheat water to your desired temperature. For medium-rare steak, set to 135°F (57°C).
- Slice the garlic clove. Trim off the excess fat around the steak.
- Season both sides of the steak with kosher salt and freshly ground black pepper.
- Seal the bottom end of the food saver pack.
- Place the steak in the bag and add the garlic slices and 1 Tbsp. olive oil. Then seal the top of the bag. Make sure you pick “moisture” option as we have olive oil inside.
- Place the bag into the preheated water. A one-inch-thick steak will be ready to eat in 1 hour, the general rule is 1 inch per hour of cooking. The best part about sous vide is that it’ll never overcook, so it can be in the water for much longer (as long as water stays at the same temperature).
- When the steak is almost done with sous vide cooking, slice the green onion thinly and grate the daikon. Set aside.
- When 1 hour has passed, pick up the bag and cut open the vacuum package. If you have more than 1 bag in the pot and plan on searing the meat separately, you can leave the rest of bags inside the pot.
- Remove the excess moisture on the steak with paper towel. It’s important to do this step so that steak will have nice sear. The excess moisture will “steam” the steak in the pan.
- To get nice sear marks on the steak, remove the garlic slices. Don’t worry, the steak already has nice flavor and aroma from the garlic while cooking in sous vide. If you like, you can cook the garlic on the side of the pan. Keep in mind when you cook sous vide, do not over season the meat. It cooks for hours with the seasoning inside and the seasoning is completely absorbed.
- Preheat the cast iron skillet (or any frying pan) over high heat and add the grapeseed oil. When you see the smoke coming off from the side of the pan, add the steak. Sear each side of the steak for about 1 minute until it develops a golden-grown crust. Press down the steak once in a while to get nice sear mark, but don’t move it around. Flip and repeat on other side. You can also finish the steak on the grill.
- Transfer to a plate (no need to rest with sous vide!). If you serve the steak in traditional Japanese way (with chopsticks), transfer to a cutting board and cut into ½ inch slices.
- Gently squeeze grated daikon (liquid should not drip down) and place generous amount on top of the steak. Sprinkle green onion and pour the ponzu on top. Serve with extra ponzu on the side.
- If you are not planning to eat the steak immediately after sous vide cooking. Soak in iced water (½ ice and ½ water) for 30 minutes to chill, and then transfer to the refrigerator to store and enjoy later.
We received Wifi Nomiku free of charge to use in exchange for a sous vide recipe development. We received no compensation for the post.
We received 2013 Head High Red Wine from Jarvis Communications free of charge to use in exchange for an honest review. We received no compensation for the wine review.