These easy Japanese salad dressings are what you need to upgrade your next salad! From carrot ginger dressing to classic Japanese wafu dressing, and no-fuss sesame dressing, they are bright, bold, and impressively versatile. Each recipe deserves to be known by heart!
Salad dressings are essential standbys for any home cooks. In the case of Japanese salads, it’s the dressings that define even the most ordinary combination of vegetables, proteins, seeds, and grains. We love them for all of these elements: salty against sweet, tanginess moderating the richness of oil, and unexpected spark from umami ingredients.
Here, we’ve put together 10 Easy Japanese Salad Dressings that we know you’ll fall in love with. Each offers endless possibilities and enhances salads, noodles, or rice bowls. Best of all, the ingredients are pantry staples, making these dressings surprisingly easy to prepare at home.
Memorize them, and you’ll always have a perfect accompaniment for your bento lunch box, wafu pasta, or late-night dinner!
10 Easy Japanese Salad Dressing Recipes
1. Wafu Dressing
Made with soy sauce, rice vinegar, roasted sesame seeds, and grated onion, this versatile wafu dressing pairs well with any salad combination you can think of. Use coconut amino or tamari for gluten-free substititutes. You’ll love how it delivers amazing flavors with subtlety. I enjoy it on a simple salad of romaine (or iceberg), cucumber, and radish topped with hard-boiled eggs.
2. Carrot Ginger Dressing
Wondering how to recreate the dressing served over a lettuce salad at your favorite sushi or hibachi restaurant? This Carrot-Ginger Dressing recipe is for you! It’s as easy as combining carrot, fresh ginger, miso, sesame oil, sugar, vinegar, and salt in a food processor or blender and blending until smooth.
The result? A salad dressing that tastes even better than what you get at Japanese restaurants!
3. Miso Dressing
Thanks to miso paste, the superstar condiment in Japanese cuisine, this miso dressing is guaranteed to enliven any salad with its umami complexity. It also pairs beautifully as a sauce tossed with your noodle salad!
4. Sesame Dressing
Good Japanese dressing is all about the balancing act. For this homemade sesame dressing, you can easily achieve that by adjusting the ingredients to suit your palate. If you prefer a more tangy taste, use more rice wine vinegar. If you prefer a creamier texture, add in a bit more mayo.
5. Sesame Ponzu Dressing
Ponzu is a citrus-based soy sauce packed with umami. You can use the ready-made bottle or make your own ponzu sauce at home. Full of flavor yet incredibly refreshing, this sesame ponzu dressing is something you wouldn’t want to miss out on! It’s not only amazing as a salad dressing but also as a great sauce for tossing with soba noodles, tofu, or meatballs.
6. Ponzu Mayonnaise Dressing
Ponzu and Japanese mayonnaise make the perfect blend for a creamy salad dressing. It’s especially delicious in Japanese kani salad (crab salad), but you can certainly use this dressing with any other salad combination.
7–10. 4 Basic Japanese Salad Dressings
These are the 4 super basic salad dressings you’ll encounter in Japan: Italian salad dressing, French salad dressing, shoyu (soy sauce) dressing, and chuka (Chinese-style) dressing. They require very basic ingredients from your pantry, such as good-quality olive oil (or vegetable oil or canola oil), vinegars, sugar, salt, and pepper. Feel free to amp them up by adding garlic or ginger as you see fit.
Each salad dressing takes only minutes to whisk together, and they store well in the fridge (mason jars are the best!) for at least a week. These are go-to recipes for Japanese home cooks.
Looking for Salad Recipes and Inspirations?
- Japanese Potato Salad
- Japanese Cucumber Salad (Sunomono)
- Harusame Salad (Japanese Glass Noodle Salad)
- Japanese Macaroni Salad
- Steak Salad with Shoyu Dressing
10 Easy Japanese Salad Dressings
Ingredients
Instructions
- Select the salad dressing recipes you want to make from the list above.
- Follow the detailed instruction in each post (tips and substitutions included).
- Make and enjoy the dressings! For easy storage, keep the dressing in a mason jar.
- Do you have a favorite? Share in the comment box below!
I’m always looking for a better salad dressing than just the usual Italian or French. These are brilliant. Shall be using them all without a doubt. Thank you. John M (in the UK)
Hi John! Thank you very much for your kind feedback!
Nami and JOC team are so happy to hear you enjoyed Nami’s salad dressing recipes!🥰 Happy Cooking!
Nami-San, I really enjoy reading your emails. My mother was Japanese and I really miss her cooking but your recipes brings back a taste of home. Arigato gozaimasu Nami- san
Hi Saki-san! Thank you so much for your kind words! I’m glad to hear my recipes remind you of your mom’s cooking. Hope you enjoy cooking Japanese food at home! x
I love these dressing recipes. My favorite is wadi Nd miso. I’m excited to try them all. Thank you
Hi Rose, Thank you for reading Nami’s post!
We hope you find your favorite one from this post.🤗
I love dressings
Hi Connie, Thank you very much for your feedback! We hope you find your favorite dressing from our site!
Thank you for doing this! I’ve been looking for the simplest Japanese salad dressing and never found its name till you wrote this article. I had a tiny recipe book on salads and I lost it.
Wafu has always been a hit in my family but we moved on to other dressings since then. Now it’s gonna make a come back!!!!!
Hi Frankie, We are glad to hear you enjoy this post! We hope these recipes can be the replacement for your lost recipe book. Thank you very much for your kind feedback!
Had a salad dressing years ago in a small diner in Japan. It was the best and have never forgotten it. All I do remember is that it was a light green in color. Sure would love to know what it was. I lived in Japan for 2 years.
Hi Judith!
It’s not very common to see a light green dressing, so we assume it’s housemade. Was it like parsley, green onion, or wasabi taste? When we search “green dressing,” here’s what we find online: https://www.google.com/search?q=%E7%B7%91%E8%89%B2%E3%81%AE%E3%83%89%E3%83%AC%E3%83%83%E3%82%B7%E3%83%B3%E3%82%B0&rlz=1C5CHFA_enUS727US727&source=lnms&tbm=isch&sa=X&ved=2ahUKEwji2Knc0MbsAhXXqp4KHayMCo4Q_AUoAXoECAwQAw&biw=1371&bih=1027
If you know the restaurant name, we can look it up for you.😉
Love the salad dressings. Easy to make , looks good. Thank you
Hi Marsha,
Thank you so much for trying recipes and for your kind feedback!
I am checking your e mails to find out if easy to use or not to find the receipt
But seems hard advice me what I can do easily
I was trying to find the carrot recipe
But cant.
Hi Etsuko! Is that carrot salad or carrot dressing?
https://www.justonecookbook.com/carrot-ginger-dressing/
https://www.justonecookbook.com/easy-carrot-salad/
You can use a search box on top of my blog to search “carrot” or use the recipe filter: https://www.justonecookbook.com/recipes/
Thank you so much for all Japanese Salad Dressing, try to make some this weekend.
Hi Margaret! Hope you enjoy the recipe! 🙂
Hi Nami-san,
For your ponzu sauce, I see you use lemon. If I substitute the lemon for yuzu, should I use the same amount?
Thanks for posting so much useful information! When I was a child, my bachan would show me her recipes, but my mother never shared any of hers. I’m glad I’ve found you as such a valuable resource!
Arigato!
Hi Marina! Yes, if you have yuzu that’s great! Yuzu is slightly fruitier and sweeter but still can use the same amount. I’m glad you enjoy cooking Japanese food at home!
Miso butter cookies are so good. Far more flavor than Scottish shortbread.
Hi Tom! I’m so glad to hear you enjoyed the Miso Butter Cookies! Thank you for your kind feedback. 🙂
Hi Nami,
Do you have a recipe for Shiso Dressing? I love your recipes.
Thank you for the kind words, Cheryl! I don’t have it… I haven’t added shiso recipes as many people say they can’t find it. 🙁 I’ll add to my list so I’ll remember. Maybe one day I’ll test and share. 🙂
Thanks Nami
I grow my own Shiso from seed and several times while in Lotte Arai and Madarao had the opportunity to try Shiso dressing. I liked it and wonder how it is made. I couldn’t see any pieces of Shiso in the dressing. I should have asked one of the Chefs at Lotte Arai Resort.
Hi Cheryl, they might use a food processor or blend it or use “essence” only. Even a small amount produces so much aroma and flavor. It’s nice that you grow your own… one day for me!
Hi Nami – I am trying to replicate the dressing used on the cabbage salad (actually it is just a chunk of cabbage) at Ippuudo in Berkeley — Japanese mayo with???? Have you been?
Hi Jo Ann! I’ve been to Ippudo in Japan, but not in the US. And I don’t think Ippudo offers the cabbage salad in Japan, so I’m not sure what’s like. If I go to Ippudo here, I’ll make sure to check it out!
Nami – I do this all the time. I meant Ippuku!
Hi Jo Ann! Oh!!! Hahahaha. I can’t remember so I googled Ippuku and yes I did go to this restaurant once when my kids were toddlers, like 8-10 years ago! I remember it was pretty pricey back then for skewers (how about now? could be even more expensive?). I don’t remember cabbage salad…
Is this cabbage chunk you’re talking about? http://www.thewanderlustbear.com/2015/11/29/japanese-yakitori-ippuku-berkeley/
It seems like just Japanese mayo and shichimi togarashi (Japanese 7 spice)…
Hi Nami – Yes! This is the cabbage chunk. Hmmm….mayo and shichimi togarashi seems so simple. I will try.
Yes, it can be pricey but we do like the food there. My plan is to do an Ippudo night at home using your recipes for tsukune, shio teba, karaage, and other skewers. Wish me luck!
Your site has brought be great joy! Thank you.
Oh great! This cabbage thing is served commonly at Izakaya in Japan. And it is usually just Japanese (kewpie mayo) and shichimi just like this restaurant. Maybe they may make their own mayo if you think it has a different taste from kewpie mayo?
A lot of my readers do their own izakaya meal as you mentioned (they don’t live near izakaya like we do). Hope you enjoy recreating izakaya recipes at home! I love yaki onigiri too… yum. Thank you for your kind words!
Hello Nami!
I was wondering if you had a recipe or “dupe” for what I believe is the Japanese “French” dressing? A white dressing with a vinegary, buttermilk flavor. I remember getting it at Matsuya’s in Japan, but I haven’t been able to find a store bought version here in the US at any Asian food markets. Do you know perhaps what it takes to make it?
Hi Victoria! Yes, I know the French dressing (Funny name isn’t it?). You can buy French Dressing at Japnese grocery stores. It’s just a vinaigrette with sugar in it. 4 Tbsp rice vinegar, 7 Tbsp vegetable oil, 2 tsp sugar (adjust as you like), and salt and pepper. Mustard optional. Whisk until it becomes white. It’s really a simple dressing. 🙂
I am trying to learn to cook variety of Japanese food my mother used to cook. Since my mother passed away you helped me to duplicate my mother’s cooking. I will continue with your subscription. Thank you.
Hi Kikuko, Thank you very much for trying Nami’s recipes and for your suport.
We are so happy to hear our site can help you to duplicate your mother’s cooking. Happy Cooking!
Enjoy the different types of dressings.
Very Nice recap vs trying look-up dressing individually.
Hi Sherril! Thank you for your kind feedback. I hope you enjoy trying out these Japanese dressings for your salad! 🙂