This delicious and versatile Japanese Sesame Dressing is perfect for salads, marinades, and dipping sauces. Learn how to make this creamy, nutty, and tangy sauce at home with my easy recipe.

Japanese Sesame Dressing is poured over green salad.

I love a salad dressing that has unlimited potential. This Japanese Sesame Dressing (胡麻ドレッシング) has it all! It’s creamy, full of umami, nutty, tangy, and mildly sweet. You can use it on any combination of greens you like or as a sauce for a variety of foods.

Best of all, it’s so, so easy. If you eat salads year-round like I do, you’ll want to keep a bottle of this homemade dressing in your fridge at all times.

How to Use Japanese Sesame Dressing

Japanese home cooks often serve a side of salad with yoshoku or Western-influenced Japanese dishes for dinner. This Japanese Sesame Dressing is a favorite choice because it’s creamy and full of flavor.

While it pairs beautifully with simple green salads, it’s also delicious on cold noodles. This sesame dressing also makes for a terrific sauce on grilled meat, grilled bok choy, and tofu!

For my typical salad, I use iceberg lettuce, sweet corn kernels, tomato wedges, and wakame, sometimes adding a boiled egg for extra protein. This dressing also goes so well on Asian Cabbage Salad or Cabbage Slaw with edamame (young soybeans) and shredded carrots. Feel free to switch up your ingredients since this versatile dressing and sauce goes with just about anything.

A wooden bowl containing green salad with Japanese sesame dressing.

Ingredients You’ll Need

You’ll need simple pantry ingredients that are common in a Japanese kitchen and easy to find at Asian grocery stores:

  • toasted white sesame seeds — quickly re-toast in a frying pan to bring out the aroma and nutty flavor
  • mayonnaise — I recommend Japanese mayonnaise (Kewpie mayo) for its richer flavor; use store-bought or make the homemade recipe
  • rice vinegar — for a mellow taste yet refreshing aroma
  • soy sauce — lends savoriness to the dressing
  • sugar — I use granulated sugar
  • mirin — if you can’t find it, replace it with water
  • toasted sesame oil — to bind the dressing and add an irreplaceable nutty fragrance

Substitutions and Variations

My husband likes this dressing on the tangy side, so I use a bit more rice vinegar. Always feel free to adjust the ratio of ingredients to suit your taste! Here are some ideas:

  • Try tahini sesame paste in place of the ground sesame seeds.
  • Use your favorite sweetener. Try turbinado, raw cane sugar, or honey.
  • Try a different acid like apple cider vinegar or a squeeze of lemon juice diluted with a tablespoon or two of water.
  • Use tamari or gluten-free soy sauce instead of regular soy sauce.
  • Replace the oil with extra-virgin olive oil, canola oil, or another oil of your choice.
  • Add grated ginger for an extra warmth and zest.
  • Make a creamy sesame dressing by using more mayo.
A wooden bowl containing green salad with Japanese sesame dressing.

How to Make Japanese Sesame Dressing

This sesame vinaigrette keeps well in an airtight container for up to a week, so make a big batch to use on your salads, vegetables, and grilled meats.

  1. Toast the sesame seeds in a frying pan over low heat, shaking the pan constantly. Remove when two or three seeds begin to pop.
  2. Grind using a mortar and pestle until smooth.
  3. Combine all the ingredients in a bowl and whisk together. You can also add it to a jar an shake well or mix in a food processor.

What to Serve with Sesame Dressing

If you plan on using this Asian salad dressing over a simple salad, here are some dishes that go well with it:

But don’t let this stop you from trying the dressing on other dishes. Because it is so much more dynamic than you think!

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A wooden bowl containing green salad with Japanese sesame dressing.

Japanese Sesame Dressing

4.39 from 323 votes
Creamy and nutty, this homemade Japanese Sesame Dressing is made from ground roasted sesame seeds, mayo, rice vinegar, and soy sauce. It's easy and so delicious with your green salad!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 3

Ingredients
  

Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

Instructions
 

  • Put sesame seeds in a frying pan and toast them on low heat. When 2-3 sesame seeds start popping, remove from the heat.
    Sesame Dressing 1
  • Grind the toasted sesame seeds with a mortar and pestle until smooth.
    Sesame Dressing 2
  • Combine all the ingredients in a bowl and whisk everything together.
    Sesame Dressing 3
  • Drizzle on top of a simple salad of iceberg lettuce topped with tomatoes, boiled eggs, wakame, and corn.
    A wooden bowl containing green salad with Japanese sesame dressing.

To Store

  • You can keep the dressing in an airtight container and store in the refrigerator for up to a week.

Nutrition

Calories: 132 kcal · Carbohydrates: 4 g · Protein: 2 g · Fat: 12 g · Saturated Fat: 2 g · Polyunsaturated Fat: 6 g · Monounsaturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 4 mg · Sodium: 540 mg · Potassium: 40 mg · Fiber: 1 g · Sugar: 2 g · Vitamin A: 7 IU · Calcium: 79 mg · Iron: 1 mg
Author: Namiko Hirasawa Chen
Course: Condiments
Cuisine: Japanese
Keyword: japanese mayonnaise, sesame seed
©JustOneCookbook.com Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any website or social media is strictly prohibited. Please view my photo use policy here.
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Update: Photos updated in November 2013

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4.39 from 323 votes (301 ratings without comment)
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i found it a bit runny, and cut down the vinegar a bit and added more kewpie. We found that adding some grated ginger really gave it a kick in the Asian Taste Department. All in all a fabulous recipe.5 stars

Hello Steve! Thank you for trying Nami’s recipe and sharing your experience with us!
Additional grated ginger sounds delicious. We will give it a try. Happy Cooing!

I usually make this dressing with simple shredded cabbage and cant’t count how often I made it! It’s perfection and my go to. Super easy to make too and it reminds me of Japan5 stars

Hi Ina, We are so happy to hear you liked it!
Thank you for trying Nami’s recipe and for your kind feedback! Happy Cooking!

Last week, I made Nami’s Asparagus with Miso Dressing and a tofu & rice recipe from another site. The meal looked like not quite enough to fill us up so I made a salad with this dressing, as well. Man was I surprised. I made the dressing first and thought it was a little salty and a little meh when I first tasted it. But as the flavors came together while making the other dishes, I was really pleased with the final product. I’d consider this a “Creamy Sesame Dressing” and it was really tasty.5 stars

Hi, Jessica! Thank you for trusting Nami’s recipes and following her instructions!
We’re glad to hear you liked the final flavor. Thank you for sharing your experience with us!🤗

I have Wangzhihe Pure Sesame Paste that I got from Amazon. Can I use that instead of the sesame seeds? If so, how much should I use? Thanks in advance and can’t wait to try this recipe. Every recipe on this site always turns out excellent!

Hello, Marlene. Thank you for trying Nami’s recipe.
We’ve never tried this recipe with it before. How about adding 2 tablespoons and see how it goes? If you do, please let us know how it turns out!

I made it with the suggested 2 TBS of sesame paste and it was delicious. It needed a little adjusting, ( a drop more vinegar, a pinch more sugar ), and it took a bit of extra stirring to get it smooth, but the final result is definitely a keeper! Really yummy!5 stars

Hello Marlene! We’re pleased to hear things went well! 👏🏻
Thank you very much for sharing the results with us. 💞🤗

Very good sesame dressing. I LOVE sesame anything and this dressing goes so well with greens. Next time I will get some better quality sesame seeds as the ones I use from Badia were disappointing. I can only imagine how much better this dressing will be will better quality ingredients!

I wonder how a little tahini would be in this dressing, even though this is probably not a traditional ingredient.5 stars

Hello, Patrick! Thank you for trying out Nami’s recipe.
Tahini typically contains ingredients such as lemon, garlic, and salt. Therefore, if you use tahini in this recipe, you may need to adjust the amount of vinegar and soy sauce according to your preferences. We hope this information is helpful!🤗

Tahini paste (like the brands purchased at middle eastern food markets) is only sesame seeds. The oil tends to separate out so it has to be stirred well.

Hi, Pepper! Thank you for sharing this information!

This was terrific. That is one of the tastiest salad dressings I have ever had5 stars

Hi Joseph! Thank you so much for your kind words!
We are so happy to hear you enjoyed Nami’s recipe. Happy Cooking!🙂

In the nutrition calculation it says 1 serving is 132 cal. How much is one serving?

Hi Ken! Thank you for trying Nami’s recipe.
This recipe makes 3 servings. So it will be one-third of this recipe. (approximately 2 Tablespoons)
We hope this helps!

Hi Nami, I’m out of white sesame seeds and I was wondering if I could substitute them with Tahin?

Hi Idrissa, Thank you for trying Nami’s recipe!
The Tahin doesn’t have much texture as grounded sesame seeds, but yes! you can definitely use it as a substitute.
We hope you enjoy homemade Dressing!

Thank you for the fast reply Naomi 😊
I made the dressing with Tahin today and it was amazing!
But I definitely have to try it with grounded sesame seeds next 🙌🏽5 stars

Awesome! We are glad to hear you enjoyed the Dressing!🥰

Made this dressing tonight for a cabbage salad to go along with chicken Katsu. It is excellent! Highly recommend5 stars

Hi Mitchell! Thank you very much for trying Nami’s recipe and for your kind feedback! 🥰

Might be a silly question. I ran out of white sesame but I have a ton of black sesame. Can I sub it for that? Other than appearance will it affect flavor ?

Hi Haidee! Thank you very much for trying Nami’s recipe!
Black sesame has more strong sesame flavor than white sesame, but if you love sesame flavor, it’s a good alternative.
We hope this helps!

Can you sub in seasoned rice vinegar? or white vinegar?

Hi Judy! Thank you very much for trying Nami’s recipe!
Yes, you can use white vinegar, but you might want to add a bit of sugar to ease the strong vinegar flavor and taste.
We hope this helps!

If you’re reading this, please do yourself a favour and make this dressing! I made it for dinner last night and have been craving it so bad I had a salad for breakfast just so I could have it again. I really can’t stress enough what a big difference the kewpie mayo makes with this too if you can get it!5 stars

Hi Sinéad! Thank you very much for trying Nami’s recipe and for your kind support!
We are so happy to know that you enjoyed this Sesame Dressing!🥰

Best dressing recipe that I’ve ever tried. How can this be less than 5 stars. Nice sesame flavor without being overbearing. Just the right sweetness. Nice texture. Full body flavor without being too rich. Perfect! Easy to make too. I used Best Foods Mayo by the way.5 stars

Hi Susan! Aww🥰 We are so happy to hear you enjoyed Nami’s Japanese Sesame Dressing recipe.
Thank you very much for trying her recipe and for your kind feedback!