With egg salad tucked between slices of white bread, Japanese Egg Sandwich (Tamago Sando) is a timeless snack you can find in every convenience store in Japan. The creamy filling is bursting with a rich egg-yolk flavor and the shokupan slices are soft and pillowy. Some claim it‘s the absolute best egg salad sandwich they’ve ever tasted!

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

Sandwiches are not a new thing in the world of Japanese cuisine, but they seem to be having their moment right now. One particular sandwich that makes it to international stardom, which honestly took me by surprise, is Tamago Sando (たまごサンド).

It is basically the grab-and-go Japanese egg sandwich that is sold everywhere at conbini (sometimes spelled as konbini; コンビニ; convenience stores) in Japan. Have you tried it before?

I finally understood its popularity when I found out the legendary Anthony Bourdain glorified Tamago Sando over Twitter. “Inexplicable Deliciousness” were his words. Now, let’s take a look at how to make the best egg sandwich at home!

What is Tamago Sando?

Japanese egg sandwich Tamago (たまご) means eggs and sando is short for san-doh- itchi (サンドイッチ)—sandwich in Japanese. You probably heard of both words from Onsen Tamago, Tamagoyaki, Tamagotchi (the nostalgic toy!), and Katsu Sando or Wanpaku Sando from my blog.

7 Eleven Egg Salad Sandwich - Tamago Sando on the convenience store shelf.

The egg sandwich is pretty much a homey snack to the Japanese because we all grow up eating it. It is a modest, low-maintenance, convenience store sort of food. I don’t exactly know when tamago sando became so popular internationally, but I’ve been seeing it on the menu of trendy cafes and restaurants in the U.S.

Even Just One Cookbook readers tell me how much they miss the egg sandwich from 7-Eleven, Family Mart, and Lawson convenience stores in Japan. Only $2 for each sandwich! You can’t beat that.

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

What’s the Difference between American and Japanese Egg Sandwich?

In comparison to American-style egg sandwiches, Japanese egg sandwich is a lot simpler. Usually just mashed boiled eggs between the bread. There is no cheese, no mustard, no onions or lettuce, no ham or bacon. It’s as pure as an egg salad sandwich can get. I actually do like the American-style egg salad sandwich too and I’d say both versions have their own unique flavors.

Key Ingredients for Japanese Egg Sandwich

So what’s all the fuss about the Japanese egg salad sandwich? I think you can say it stands out because of these characteristics:

1. Shokupan (Japanese Milk Bread)

Japanese Milk Bread (Shokupan) torn apart with hands.

Tamago sando always uses soft and pillowy Shokupan (Japanese Milk Bread). The sandwich bread is sweet, milky with a nice bounce, and the crust around the Pullman is completely removed so you get the perfect soft texture of a sandwich.

2. Kewpie Japanese Mayonnaise

A mason jar containing homemade Japanese mayonnaise (kewpie mayo).

And of course, the mayo. Tamago sando uses Japanese mayonnaise (with Kewpie mayonnaise being the most recognizable) which gives the egg filling an extra tang and creaminess. If needed, you can use American mayonnaise, but the flavor complexity can be quite different. Many Just One Cookbook readers told me that they won’t go back to American mayonnaise after trying Japanese mayo.

It’s worth grabbing a bottle of Japanese mayonnaise at your local Asian grocery stores (available on Amazon too). Otherwise, you can try my homemade recipe.

3. Eggs

Needless to say, eggs are the main ingredients in the egg salad sandwich, and the taste of eggs totally shines through. There is something about Japanese eggs. They are fresh and the yolk is almost orange, and they are so darn delicious. In the US, you can certainly procure some quality eggs from your local farmers’ market or good-quality free-range eggs.

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

Ingredients You’ll Need

  • Quality eggs
  • Shokupan (Japanese milk bread)* homemade or store-bought from Asian bakery/grocery stores
  • Salted butter
  • Seasonings: sugar, salt, black pepper, milk, Japanese mayonnaise

*Substitution: If you really couldn’t find Japanese milk bread, you could use brioche or soft white bread.

Overview: Cooking Steps

  1. Boil the eggs (can be prepped in advance).
  2. Peel and mash the eggs. Add all the seasonings and mix well.
  3. Assemble the egg mixture over the bread slices.
  4. Cut the crust off for the standard presentation and serve.

It’s really as simple as that.

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

The Secrets to Making Perfect Egg Sandwich At Home

I want to throw in a few cooking secrets to make the perfect tamago sando at home. You may think the 7-Eleven egg sandwich is perfect, but if you look at the label on the sandwich, the ingredients are full of preservatives. To make the truly perfect and healthy homemade Japanese egg sandwich at home, here are my tips:

  • Use older but quality eggs, not the freshest eggs, if you want to peel the shells easily.
  • Add milk for a creamy and smooth texture
  • Don’t be afraid to add salt. For a simple dish like this, salt plays an important role in bringing out the flavors.
  • If you want your sandwich to taste very much like the 7-Eleven version, add a tiny bit of sugar for some sweetness. Otherwise, you can skip it.
  • Don’t skip the butter. It acts as a waterproof barrier so the bread stays dry, not soggy.

If you are used to eating the 7-Eleven egg sandwich in Japan, this homemade recipe will make you very happy. It is good with coffee or tea, but even better if you enjoy it with a cup of royal milk tea.

More Japanese Sandwiches You’ll Love

Japanese Fruit Sandwiches on a wooden board.

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Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

Japanese Egg Sandwich (Tamago Sando)

4.71 from 380 votes
With egg salad tucked between slices of white bread, Japanese Egg Sandwich (Tamago Sando) is a timeless snack you can find in every convenience store in Japan. The creamy filling is bursting with a rich egg-yolk flavor and the shokupan slices are soft and pillowy. Some claim it‘s the absolute best egg salad sandwich they‘ve ever tasted!

Video

Prep Time: 10 minutes
Cook Time: 15 minutes
Resting Time: 5 minutes
Total Time: 30 minutes
Servings: 2

Ingredients
  

Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

Instructions
 

  • Gather all the ingredients.
    Tamago Sando Ingredients

To Make the Egg Salad

  • Put 3 large eggs (50 g each w/o shell) in a medium saucepan and add enough water to cover by 1 inch (2.5 cm). Bring it to a boil on medium heat. Once boiling, cook for 12 minutes.
    Tamago Sando 1
  • Once it’s finished cooking, transfer the eggs to iced water to stop the cooking. Let them cool completely and peel the eggshells.
    Tamago Sando 2
  • Transfer the peeled eggs to a bowl and mash with a fork. Try to mash the egg whites into small, same-sized pieces.
    Tamago Sando 3
  • Add ¼ tsp sugar and ¼ tsp Diamond Crystal kosher salt to the eggs.
    Tamago Sando 4
  • Add ⅛ tsp freshly ground black pepper and 2 tsp milk.
    Tamago Sando 5
  • Add 2 Tbsp Japanese Kewpie mayonnaise and mix very well. Taste and sprinkle more salt and pepper, if needed.
    Tamago Sando 6

To Assemble the Tamago Sando

  • Set out 4 slices shokupan (Japanese milk bread). Spread salted butter on top of each slice. For each sandwich, spread the egg salad on one of the slices.
    Tamago Sando 7
  • Put the other slice of bread, buttered side down, on top of the egg salad. Place the sandwiches between two plates to compress slightly. Set aside for 5 minutes.
    Tamago Sando 8
  • Cut the crusts off the bread. Tip: Don‘t throw away the crusts. Repurpose them to make Shokupan Crust Rusks. These crunchy, buttery snacks are so delicious! You can make them now or freeze those crust strips and make them later.
    Tamago Sando 9
  • Cut the sandwiches in half. They‘re now ready to serve.
    Tamago Sando 10

To Store

  • You can keep any leftovers in an airtight container and store them in the refrigerator for up to 2 days.

Nutrition

Calories: 340 kcal · Carbohydrates: 26 g · Protein: 14 g · Fat: 19 g · Saturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 285 mg · Sodium: 583 mg · Potassium: 170 mg · Fiber: 1 g · Sugar: 4 g · Vitamin A: 423 IU · Calcium: 179 mg · Iron: 3 mg
Author: Namiko Hirasawa Chen
Course: Main Course
Cuisine: Japanese
Keyword: egg sandwich, sandwich
©JustOneCookbook.com Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any website or social media is strictly prohibited. Please view my photo use policy here.
Did you make this recipe?If you made this recipe, snap a pic and hashtag it #justonecookbook! We love to see your creations on Instagram @justonecookbook!

Editor’s Note: This post was originally published on April 1, 2019. It’s been republished with additional blog content on April 5, 2023.

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4.71 from 380 votes (331 ratings without comment)
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美味しいです! Perfect in bento!5 stars

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Hi Mirella! Wow!😍 Thank you so much for trying Nami’s recipe and sharing your Bento photo with us! It looks so delicious!🤩 とっても美味しそうですよ! 食べたーい!

I made 2 loaves of Shokupan bread last night and just boiled the eggs for the salad. Can’t wait to bite into it. Thank you for your recipes and hard work getting them to us.5 stars

Hi Laura, Thank you so much for reading Nami’s post and trying her recipes.
We hope you enjoyed the homemade Tamago Sando! That must be wonderful with homemade Shokupan!

Easy, quick, and delicious! I unfortunately didn’t have shokupan, but it turned out great with wheat bread–the filling really speaks for itself. <35 stars

tamago sando.jpg

Hi Allison! Thank you so much for trying Nami’s recipe and sharing your sandwich photo! It looks delicious!
Happy Cooking! 🤗

Could I use almond milk as substitute for milk? If not, what’s a good substitute since I don’t normally have regular milk on hand?

Hi Flo, Thank you for trying Nami’s recipe!
Yes. You can use almond milk, oat milk, etc.
We hope you enjoy homemade Japanese Tamago Sando.🤗

We have a Japanese mini-mall about 45 minutes drive away. We happened to be meeting friends for dinner at a restaurant there, and arrived just early enough that I was able to run in to the market for some essentials like house-made pickles and a loaf of shokupan, but – disaster! – they were sold out of their egg salad. I had already promised my husband a “Lawson’s breakfast” such as we have enjoyed when in Tokyo (which for us is their tamago sando, orange juice, and Starbucks instant coffee brought from home). I knew Nami would have a recipe for me and she didn’t disappoint! I followed the recipe exactly, other than I steamed the eggs for 12 minutes rather than boil them (google the method – once you’ve tried it you’ll never go back) and I mixed all the seasonings together before stirring into the eggs, to be sure the sugar and salt were dissolved and everything was distributed evenly. It was quick and easy even after getting home from dinner out, and of course it tastes exactly right – right down to the texture. I’ve made a lot of “North American style” egg salad sandwiches but for some reason I’d never mashed the eggs with a fork before. It’s easier than chopping and yields a lovely smooth texture. BTW for the authentic Lawson’s experience I realize I should make the sandwiches tonight and wrap them in plastic, but I think freshly made in the morning will be fine! Thanks for another great recipe Nami!5 stars

Hi Ann, Aww.🥰 Nami and all of us at JOC are so happy to hear that you enjoyed Nami’s recipe!
Thank you so much for giving it a try and sharing your story and tip with us. Lawson’s breakfast sounds like a great idea as well!

We recently returned from a trip to Japan where we had our tamago sando. This recipe is absolutely delicious and comparable to what we had!5 stars

Hi Sylvia, We hope you had a wonderful trip to Japan!
We are so happy to hear Nami’s Tamago Sando recipe tasted exactly like in Japan!
Thank you so much for trying her recipe and for your kind feedback.

Amazing recipe i bought the kewpie mayo from a sight called wee they have a lot of asain food and seasonings for reasonable prices sense i dont live near an asian market5 stars

Hi Bunny! Thank you for trying Nami’s recipe and sharing your experience with us.
We are glad to hear you enjoyed homemade Tamago Sand!
Next time, please try this with homemade Mayo. It’s also good. 😊 Here is the recipe: https://www.justonecookbook.com/japanese-mayonnaise/
Happy Cooking!

The best. The addition of the sugar and milk were definitely a game sugar. And a tiny bit of it goes a long way.

Thank you.5 stars

Hi Bernie! Thank you very much for trying Nami’s recipe and your kind feedback!
We are so happy to hear you enjoyed Tamago Snado!
Happy Cooking!

I spent the extra and purchased Kewpie mayo online. It was very good, but expensive. I found that a comparable US substitute is Miracle Whip Salad Dressing – not the mayo, but sold on the mayo aisle. It is not as sweet, but works out well.

Hi Easy Eddieg, We have never tried the dressing! Thank you for reading Nami’s post and for your input!

Amazing. It was sooo tasty. I love how you added the step by step photos. Thank you for the recipe! ❣️5 stars

Hi Tiffany! We are so happy to hear you enjoyed Nami’s Tamago Sando recipe!
Thank you very much for your kind feedback!

ive made this recipe a few times now, but with your american mayo hack. because of that, i never have to add the milk cause the vinegar tends to make the mixture very loose. it tastes delicious but tends to make a mess haha maybe someday i will be able to get my hands on kewpie mayo, but no retailers carry it here, and shipping to my area tends to cost an arm and a leg. til lthen ill keep enjoying my egg salad soup 🙂5 stars

Hi Max! Thank you very much for trying Nami’s recipe!
We hope you try making homemade Japanese mayo using Nami’s recipe. https://www.justonecookbook.com/japanese-mayonnaise/
Many readers who don’t have access to Kewpie mayonnaise enjoy it very much.
We hope this helps!🙂

hi, about the calories, is this nutritional table referring to 1 sandwich or the whole recipe?

Hi, bia! Thank you very much for reading Nami’s post!
The nutrition information is approximately one serving. This recipe is for two servings, so the information is for two slices of shokupan with half of the egg salad.
We hope this helps!

Can these be made the night before for next day lunch?

Hi Jos, You can keep them in an airtight container and store them in the refrigerator for up to 2 days, so yes, the Next day’s lunch won’t be a problem.
You can also make the egg mixture and store it separately. Then assemble the sandwich in the morning.
We hope this helps!

Well, that didn’t work so much. Last time I made this I think I used the food processor and it made the egg salad very very fluffy. This time I used my new NutriBullet I got for Christmas. It’s harder to control the amount of blending so I ended up making egg salad cream. Not a good texture for this! It tastes good if you can get past the texture. Think “egg salad mayonnais”.. 1). Back to the food processor and 2). Maybe not as much milk, if any, at least to start. This is what happens when I get a recipe down the way I like it then don’t take notes then don’t make it for a year or two!

Hi Randy! We are so sorry that happened! We think it’s nice to have some texture to the egg mixture. Sometimes it’s very hard to control the food processor or Nutribullet!
We hope your next try will be a perfect one!😊

We also miss the the Japanese combini sandwiches. Other ideas for tamago sando are to put a LITTLE bit of karashi on the bread. Have to be careful though. Very easy to get too much. Also, my wife likes them with very thinly sliced cucumbers on them.

Hi Randy! Thank you very much for reading Nami’s post!
Yes! A little bit of Karashi mustard is definitely a good addition, and we love adding cucumbers too!☺️