With egg salad tucked between slices of white bread, Japanese Egg Sandwich (Tamago Sando) is a timeless snack you can find in every convenience store in Japan. The creamy filling is bursting with a rich egg-yolk flavor and the shokupan slices are soft and pillowy. Some claim it‘s the absolute best egg salad sandwich they’ve ever tasted!

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

Sandwiches are not a new thing in the world of Japanese cuisine, but they seem to be having their moment right now. One particular sandwich that makes it to international stardom, which honestly took me by surprise, is Tamago Sando (たまごサンド).

It is basically the grab-and-go Japanese egg sandwich that is sold everywhere at conbini (sometimes spelled as konbini; コンビニ; convenience stores) in Japan. Have you tried it before?

I finally understood its popularity when I found out the legendary Anthony Bourdain glorified Tamago Sando over Twitter. “Inexplicable Deliciousness” were his words. Now, let’s take a look at how to make the best egg sandwich at home!

What is Tamago Sando?

Japanese egg sandwich Tamago (たまご) means eggs and sando is short for san-doh- itchi (サンドイッチ)—sandwich in Japanese. You probably heard of both words from Onsen Tamago, Tamagoyaki, Tamagotchi (the nostalgic toy!), and Katsu Sando or Wanpaku Sando from my blog.

7 Eleven Egg Salad Sandwich - Tamago Sando on the convenience store shelf.

The egg sandwich is pretty much a homey snack to the Japanese because we all grow up eating it. It is a modest, low-maintenance, convenience store sort of food. I don’t exactly know when tamago sando became so popular internationally, but I’ve been seeing it on the menu of trendy cafes and restaurants in the U.S.

Even Just One Cookbook readers tell me how much they miss the egg sandwich from 7-Eleven, Family Mart, and Lawson convenience stores in Japan. Only $2 for each sandwich! You can’t beat that.

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

What’s the Difference between American and Japanese Egg Sandwich?

In comparison to American-style egg sandwiches, Japanese egg sandwich is a lot simpler. Usually just mashed boiled eggs between the bread. There is no cheese, no mustard, no onions or lettuce, no ham or bacon. It’s as pure as an egg salad sandwich can get. I actually do like the American-style egg salad sandwich too and I’d say both versions have their own unique flavors.

Key Ingredients for Japanese Egg Sandwich

So what’s all the fuss about the Japanese egg salad sandwich? I think you can say it stands out because of these characteristics:

1. Shokupan (Japanese Milk Bread)

Japanese Milk Bread (Shokupan) torn apart with hands.

Tamago sando always uses soft and pillowy Shokupan (Japanese Milk Bread). The sandwich bread is sweet, milky with a nice bounce, and the crust around the Pullman is completely removed so you get the perfect soft texture of a sandwich.

2. Kewpie Japanese Mayonnaise

A mason jar containing homemade Japanese mayonnaise (kewpie mayo).

And of course, the mayo. Tamago sando uses Japanese mayonnaise (with Kewpie mayonnaise being the most recognizable) which gives the egg filling an extra tang and creaminess. If needed, you can use American mayonnaise, but the flavor complexity can be quite different. Many Just One Cookbook readers told me that they won’t go back to American mayonnaise after trying Japanese mayo.

It’s worth grabbing a bottle of Japanese mayonnaise at your local Asian grocery stores (available on Amazon too). Otherwise, you can try my homemade recipe.

3. Eggs

Needless to say, eggs are the main ingredients in the egg salad sandwich, and the taste of eggs totally shines through. There is something about Japanese eggs. They are fresh and the yolk is almost orange, and they are so darn delicious. In the US, you can certainly procure some quality eggs from your local farmers’ market or good-quality free-range eggs.

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

Ingredients You’ll Need

  • Quality eggs
  • Shokupan (Japanese milk bread)* homemade or store-bought from Asian bakery/grocery stores
  • Salted butter
  • Seasonings: sugar, salt, black pepper, milk, Japanese mayonnaise

*Substitution: If you really couldn’t find Japanese milk bread, you could use brioche or soft white bread.

Overview: Cooking Steps

  1. Boil the eggs (can be prepped in advance).
  2. Peel and mash the eggs. Add all the seasonings and mix well.
  3. Assemble the egg mixture over the bread slices.
  4. Cut the crust off for the standard presentation and serve.

It’s really as simple as that.

Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

The Secrets to Making Perfect Egg Sandwich At Home

I want to throw in a few cooking secrets to make the perfect tamago sando at home. You may think the 7-Eleven egg sandwich is perfect, but if you look at the label on the sandwich, the ingredients are full of preservatives. To make the truly perfect and healthy homemade Japanese egg sandwich at home, here are my tips:

  • Use older but quality eggs, not the freshest eggs, if you want to peel the shells easily.
  • Add milk for a creamy and smooth texture
  • Don’t be afraid to add salt. For a simple dish like this, salt plays an important role in bringing out the flavors.
  • If you want your sandwich to taste very much like the 7-Eleven version, add a tiny bit of sugar for some sweetness. Otherwise, you can skip it.
  • Don’t skip the butter. It acts as a waterproof barrier so the bread stays dry, not soggy.

If you are used to eating the 7-Eleven egg sandwich in Japan, this homemade recipe will make you very happy. It is good with coffee or tea, but even better if you enjoy it with a cup of royal milk tea.

More Japanese Sandwiches You’ll Love

Japanese Fruit Sandwiches on a wooden board.

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Tamago Sando - Japanese Egg Salad Sandwich on a plate along with salad.

Japanese Egg Sandwich (Tamago Sando)

4.71 from 380 votes
With egg salad tucked between slices of white bread, Japanese Egg Sandwich (Tamago Sando) is a timeless snack you can find in every convenience store in Japan. The creamy filling is bursting with a rich egg-yolk flavor and the shokupan slices are soft and pillowy. Some claim it‘s the absolute best egg salad sandwich they‘ve ever tasted!

Video

Prep Time: 10 minutes
Cook Time: 15 minutes
Resting Time: 5 minutes
Total Time: 30 minutes
Servings: 2

Ingredients
  

Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

Instructions
 

  • Gather all the ingredients.
    Tamago Sando Ingredients

To Make the Egg Salad

  • Put 3 large eggs (50 g each w/o shell) in a medium saucepan and add enough water to cover by 1 inch (2.5 cm). Bring it to a boil on medium heat. Once boiling, cook for 12 minutes.
    Tamago Sando 1
  • Once it’s finished cooking, transfer the eggs to iced water to stop the cooking. Let them cool completely and peel the eggshells.
    Tamago Sando 2
  • Transfer the peeled eggs to a bowl and mash with a fork. Try to mash the egg whites into small, same-sized pieces.
    Tamago Sando 3
  • Add ¼ tsp sugar and ¼ tsp Diamond Crystal kosher salt to the eggs.
    Tamago Sando 4
  • Add ⅛ tsp freshly ground black pepper and 2 tsp milk.
    Tamago Sando 5
  • Add 2 Tbsp Japanese Kewpie mayonnaise and mix very well. Taste and sprinkle more salt and pepper, if needed.
    Tamago Sando 6

To Assemble the Tamago Sando

  • Set out 4 slices shokupan (Japanese milk bread). Spread salted butter on top of each slice. For each sandwich, spread the egg salad on one of the slices.
    Tamago Sando 7
  • Put the other slice of bread, buttered side down, on top of the egg salad. Place the sandwiches between two plates to compress slightly. Set aside for 5 minutes.
    Tamago Sando 8
  • Cut the crusts off the bread. Tip: Don‘t throw away the crusts. Repurpose them to make Shokupan Crust Rusks. These crunchy, buttery snacks are so delicious! You can make them now or freeze those crust strips and make them later.
    Tamago Sando 9
  • Cut the sandwiches in half. They‘re now ready to serve.
    Tamago Sando 10

To Store

  • You can keep any leftovers in an airtight container and store them in the refrigerator for up to 2 days.

Nutrition

Calories: 340 kcal · Carbohydrates: 26 g · Protein: 14 g · Fat: 19 g · Saturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 285 mg · Sodium: 583 mg · Potassium: 170 mg · Fiber: 1 g · Sugar: 4 g · Vitamin A: 423 IU · Calcium: 179 mg · Iron: 3 mg
Author: Namiko Hirasawa Chen
Course: Main Course
Cuisine: Japanese
Keyword: egg sandwich, sandwich
©JustOneCookbook.com Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any website or social media is strictly prohibited. Please view my photo use policy here.
Did you make this recipe?If you made this recipe, snap a pic and hashtag it #justonecookbook! We love to see your creations on Instagram @justonecookbook!

Editor’s Note: This post was originally published on April 1, 2019. It’s been republished with additional blog content on April 5, 2023.

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4.71 from 380 votes (331 ratings without comment)
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Hi Nami, I made this today and I was in heaven. Thank you so much 🙂5 stars

Hi Nany! We are glad to hear you enjoyed the Japanese egg sandwich! Thank you very much for trying many of Nami’s recipe.💕

this was amazing!5 stars

Hi, pie cake!
We are so happy to hear you enjoyed this sandwich!
Thank you very much for trying this recipe and for your kind feedback.

I never take the time to comment but i just found this site and this recipe and i just HAD to say thank you <3 Tamago Sando is the one thing i always crave and miss from Japan and this turned out so well! I'm excited to try out many of your other recipes as well, thank you for sharing it with us!5 stars

Hi Märta!
Thank you very much for your kind words.
We couldn’t be happier to hear how much joy and excitement Nami’s recipe has brought to you!
Please enjoy Nami’s 700+ recipes! 😊

Oishii!!! I make this for my mother every week….she loves it. Great comfort food.5 stars

Hi Jill!
Thank you very much for trying this recipe and for your kind feedback!
We are so happy to hear you and your mother enjoy this sandwich!☺️

This recepi perfect Nami!5 stars

Hi Kawaii chef! Thank you so much for your kind feedback!

I haven’t tried the recipe yet, but wanted to offer a tip re: eggs. You can steam them on the stove if you don’t have an Instant Pot and still get the easy peel effect. Just put a steamer basket into a pan, add an inch or so of water, bring water to a boil, then lay the eggs in and cover with a lid. Steam for about a minute less than you would boil them, then put the eggs in an ice water bath. I think large eggs are usually done with 10 – 11 minutes for truly hard boiled texture. They peel really easily. I can’t remember the science behind why this works, but it’s the same effect as the Instant Pot.

The main difference with japanese mayo is that it uses MSG. That’s the big difference, and no lemon flavoring. It’s eggy and umami.5 stars

Great egg salad recipe overall. We made our own bread the day before and cooked/ chilled the eggs for about 2 hours before assembling. The right bread and Japanese mayo really make all the difference. Our only criticism was it needed a bit more than 1/4 tsp salt, but that is easily remedied.4 stars

Nami san, I’ve made this recipe and the eggs are fantastic. An added touch I found from another recipe I made a while ago is to LIGHTLY spread a little karashi on one side of the bread. I find that little bit of mustard makes it taste exactly like Lawson’s tamago sandos. Looking forward to visiting Japan again in October conditions permitting. Keep up the good work!

I wanted to try this sandwich after seeing it in an anime haha. I really like it, although I only have American mayo. I hope I can try it with Kewpie eventually. Thank you for the splendid easy to follow recipe 🙂5 stars

Where do you buy eggs that have orange yolks, like in Japan? I live in the San Francisco Bay Area and have tried looking for them at Japanese supermarkets, but I can’t find them.5 stars

XXV/1/20
Nami san,

Thank you very much for your website. It brings back a lot of memories for me, from my time living in Japan, and now I can cook Japanese food (with your instructions and videos). However, my girlfriend says, “Nami’s website makes you a little spoiled because, you now want the crusts cut off your Tomago Sando “hehe”. I am eagerly looking forward too your video on Shokupan. Sadly in Washington, DC, there is no good Japanese bakery.

Regards,

E Collison

I took these to a Japanese themed birthday party and everyone was amazed how much they tasted like the 7-eleven originals. They were the first plate emptied. Thanks for the spot on recipe!5 stars

Dear Nami-san,

Can we prepare the egg salad and put in fridge first? Then the next day morning, we just spread the egg salad on the bread? Or can I just spread egg salad on the bread tonight, and reheat the sandwich in oven tomorrow morning?