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Ume Plum Vinegar

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    Ume Plum Vinegar

    What is Ume Plum Vinegar

    Ume Plum Vinegar (赤梅酢), also known as umeboshi vinegar, is the pickling brine from making umeboshi plums with sea salt and red shiso (beefsteak leaf) that impart its ruby red color.

    A tart, salty, festive condiment with beneficial organic acids, the vinegar is typically used as a seasoning and as an ingredient in Japanese cooking. You can use it to enliven salad dressings, marinades, pickles, vegetables, dips, and beverages. My favorite way of using ume plum vinegar is to give my steamed or stir fry vegetables a few sprinkles for an extra bright and fruity flavor.

    In the US, ume plum vinegar along with other healthy Japanese ingredients became popular when the health food movement such as fermentation and probiotics were being introduced in the 70s. Thanks to its deep umami and ocean-like flavor, some vegetarians and vegans started using it as a substitute for fish sauce.

    Ume plum vinegar can be super salty, so you do want to go easy on the salt when you add in the vinegar to your dishes.

    Ume Plum Vinegar

    Where to buy Ume Plum Vinegar

    In the US, I use Eden Foods Ume Plum Vinegar in my cooking. This brand has no artificial dyes, preservatives, or chemicals which I appreciate. You can find it at Whole Foods, local co-ops, health stores or online at Amazon. Some Japanese brands are available in Japanese grocery stores, but you may want to check the ingredients as they may use red dye instead of shiso leaf.

    What is Best Substitution?

    If you don’t think you will be using ume plum vinegar very often, you can use red wine vinegar as the closest substitution.

    Delicious Recipe Ideas Using Ume Plum Vinegar (Umeboshi Vinegar)

    Try sprinkling Ume Plum Vinegar over your beet salad, mashed chickpeas, stir-fried cabbage or use it for your pickled beets or pickled red cabbage. If you would like to try something different, give this delicious Shibazuke Pickles a try.

    Shibazuke Pickles in a Japanese ceramic.

    Shibazuke Pickles

    A popular pickle originated in Kyoto, these salty and slightly sour pickles have beautiful natural purple color from purple shiso leaves. Enjoy the pickles with steamed rice or Ochazuke.



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