Healthy

We know how important it is to cook up healthy, nutritious and delicious recipes that your whole family will love. Find healthy recipes here on Just One Cookbook. To get you started, check out our favorite ‘12 Easy & Healthy Japanese Recipes‘.

Dark Japanese plate containing Grilled Oysters with 3 kinds of garnish and Ponzu Sauce
Dark Japanese plate containing Grilled Oysters with 3 kinds of garnish and Ponzu Sauce

Grilled Oysters with Ponzu Sauce 牡蠣のポン酢焼き

4.5
(8)
Get a taste of Hiroshima with my easy appetizer recipe for Japanese Grilled Oysters...
easy and refreshing japanese glass noodle salad on a plate

Harusame Salad (Japanese Glass Noodle Salad) 春雨サラダ

4.69
(79)
This Japanese Glass Noodle Salad (Harusame Salad) recipe is light, refreshing, and flavorful with...
A Japanese donabe (earthenware pot) containing Oxtail Udon topped with tender meat, fried garlic, and green onion.

Oxtail Udon テールスープうどん

4.85
(13)
My comforting Oxtail Udon recipe combines chewy Japanese wheat noodles, fall-off-the-bone beef, and crunchy...
Warm Mushroom Salad with Sesame Dressing in a dark ceramic bowl.

Warm Mushroom Salad with Sesame Dressing きのこの胡麻和え温サラダ

4.56
(95)
With just a handful of ingredients, this quick and easy Warm Mushrooms Salad with...
A black lacquered plate containing Pickled Chrysanthemum Turnip (Kikka Kabu).

Pickled Chrysanthemum Turnip (Kikka Kabu) 菊花かぶ

4.15
(7)
Simple cutting techniques on these Pickled Chrysanthemum Turnips will take your Osechi Ryori game to...
A dark Japanese plate containing manju filled with red bean paste served with green tea.

Manju 利休饅頭

4.25
(4)
Encased in thin wheat flour dough, filled with sweeten red bean paste, and steamed to...
Simmered Kabocha Squash in a Japanese square bowl.

Japanese Simmered Kabocha かぼちゃの煮物

4.8
(121)
Cooked in a savory dashi broth, this Japanese Simmered Kabocha Squash makes a comforting healthy...
A donabe containing vegetables and pork in a savory miso soy milk broth.

Soy Milk Hot Pot 豆乳鍋

4.75
(27)
Delicious Japanese Soy Milk Hot Pot recipe with napa cabbage, mushrooms, and thinly sliced...
GlutGluten Free Baked Chicken Katsu with cabbage salad and sliced lemon on the plate.

Gluten-Free Baked Chicken Katsu (Video) グルテンフリー揚げないチキンカツ

4.7
(20)
This 100% gluten-free version of my Baked Chicken Katsu recipe uses GF panko to...
A dark oval plate containing Goya Champuru, a bitter melon stir-fry with tofu, egg, and pork belly.

Goya Champuru (Video) ゴーヤチャンプルー

4.77
(55)
Okinawa's iconic Goya Champuru is a bitter melon stir-fry with tofu, egg, and pork...
Steak Salad with Shoyu Dressing (gluten free) ステーキサラダ醤油ドレッシング | Easy Japanese Recipes at JustOneCookbook.com

Steak Salad with Shoyu Dressing (Video) ステーキサラダ

5
(7)
My delicious recipe for Steak Salad with Shoyu Dressing tops salad greens tossed in...
A blue bowl containing cold and refreshing shirataki noodles with honey sesame dressing.

Honey Sesame Shirataki Noodles

4.77
(21)
Enjoy my low-calorie and refreshing cold Shirataki Noodles with Honey Sesame Dressing recipe with...
Just One Cookbook Essential Japanese Recipes vol-2

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