Healthy

We know how important it is to cook up healthy, nutritious and delicious recipes that your whole family will love. Find healthy recipes here on Just One Cookbook. To get you started, check out our favorite ‘12 Easy & Healthy Japanese Recipes‘.

Grilled miso chicken served with Mango Kale Salad on a light blue plate.
Grilled miso chicken served with Mango Kale Salad on a light blue plate.

Grilled Miso Chicken 鶏の味噌漬け焼き

4.67
(39)
Delicious Grilled Miso Chicken is ideal for a quick weeknight meal. You can use...
Arugula Salad | Easy Japanese Recipes at JustOneCookbook.com

Easy Arugula Salad

4.5
(4)
Delicious arugula salad drizzled with lemon juice, olive oil, and topped with sliced Parmesan...
Massaged Kale Salad with Mango | Easy Japanese Recipes at JustOneCookbook.com

Mango Kale Salad

4.5
(4)
Refreshing kale salad massaged with lemon and olive oil and mixed with mango cubes.
White ceramic bowls containing seaweed salad and miso dressing.

Seaweed Salad with Miso Dressing 海藻サラダ

4.3
(96)
Healthy and refreshing seaweed salad served with tomato over green leaf lettuce and drizzled...
A wooden plate containing matcha green tea steamed cakes.

Matcha Steamed Cake 抹茶蒸しパン

5
(12)
Matcha Steamed Cake (Mushi Pan) is light and fluffy with an aromatic green tea...
Bitter Melon Salad | JustOneCookbook.com

Bitter Melon Salad ゴーヤの白和え

4.8
(10)
Healthy and light Bitter Melon Salad with a nutty tofu sesame sauce is so...
Tekka Don (Tuna Bowl) | Easy Japanese Recipes at JustOneCookbook.com

Tekka Don (Easy Tuna Bowl) 鉄火丼

4.93
(14)
Make Tekka Don at home with sashimi-grade tuna tossed in an easy Japanese marinade...
Pickled Cucumbers | JustOneCookbook.com

Pickled Cucumbers with Ginger きゅうりと生姜の浅漬け

5
(11)
Add zesty flavor to your tsukemono with my easy Pickled Cucumbers with Ginger recipe....
cucumber wrapped sushi on a white plate

Cucumber Wrapped Sushi きゅうりの軍艦巻き

4.58
(7)
Serve this easy and fun Cucumber-Wrapped Sushi filled with sashimi or your favorite creative...
A Japanese ceramic bowl containing hot tofu.

Hot Tofu (Yudofu) 湯豆腐

4.72
(14)
Yudofu is a simple hot tofu heated in stock and topped with ginger, scallion,...
A red bowl containing Clam Miso Soup.

Japanese Clam Miso Soup あさりの味噌汁

4.75
(12)
Flavorful manila clam miso soup in dashi kombu stock, garnished with green onion.
A flower shape bowl containing Japanese Cucumber Salad with Crab.

Japanese Cucumber Salad with Crab きゅうりとワカメと蟹の酢の物

5
(3)
Tossed with wakame seaweed and imitation crab meat, this sweet and tangy Japanese Cucumber...
Just One Cookbook Essential Japanese Recipes vol-2

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