Yamitsuki Cabbage is an irresistible izakaya side dish made famous by the Japanese BBQ chain Gyukaku. The crisp cabbage tossed in sesame oil, garlic, salt, sesame seeds, and umami seasoning is so simple yet addictive. You’ll keep going back for more!

The humble cabbage gets a serious glow up in this addictive Yamitsuki Cabbage recipe. Combining nutty and savory flavors with a most delightful crunch, this no-cook side dish is popular in Japanese pubs and households alike. On-point seasoning is the key to this simple dish, and I’ll show you how to achieve the perfect balance of fresh cabbage and umami seasoning.
If you love Japanese cabbage side dishes, try my Japanese Pickled Cabbage, Asian Coleslaw with Sesame Dressing, and Stir-Fried Vegetables (Yasai Itame) recipes next!
Table of Contents

What is Yamitsuki Cabbage?
The Japanese BBQ chain Gyukaku (牛角) has served its signature yamitsuki cabbage for over 20 years. In 2009, they started selling bottled sauce so home cooks could recreate this appetizing dish at home. Japanese home cooks make their own variations of this shio kyabetsu dish with the same key seasonings—salt, sesame oil, garlic, and white sesame seeds. The word yamitsuki in Japanese aptly means “addictive,” and this crunchy and savory dish lives up to its name.
Why I Love This Recipe
- It’s ready in 5 minutes – Cut the cabbage and toss with the seasonings. That’s it! It’s perfect for when I need a side dish at the last minute to complete our weeknight meal.
- It’s crunchy, salty, and addictive! – The irresistible combo of sesame oil, garlic, salt, and umami seasoning with crisp, fresh cabbage will keep you coming back for more.
- A short ingredient list – The magic of this recipe lies in its simplicity using a handful of common ingredients.
- Affordable and healthy – Green cabbage is an affordable vegetable that’s also so good for gut health and packed with Vitamin C, dietary fiber, and calcium.

Ingredients for Yamitsuki Cabbage
- Green cabbage
- Kosher salt
- Any umami-boosting seasoning – See below!
- Toasted white sesame seeds
- Toasted sesame oil
- Garlic cloves
What Are Umami-boosting Seasonings?
I used kobucha* (kombu kelp tea powder) today, but common options include chicken bouillon or vegetable bouillon (I like Better Than Bouillon brand), shio kombu*, shio koji*, dashi powder* or hondashi, and ground katsuobushi* (bonito flakes).
* found at Japanese grocery stores
Find the printable recipe with measurements below.
Jump to RecipeHow to Make Yamitsuki Cabbage
Step 1 – Grind the sesame seeds. I use a mortar and pestle; I Iike to leave some seeds unground for texture. Then, crush the garlic.


Step 2 – Measure the cabbage. Firmly pack bite-sized pieces of torn or chopped cabbage into a measuring cup; 1 packed cup weighs 80 g. A large prep tray from JOC Goods perfectly fits 4 cups (320 g) of cabbage. You also could use a plastic bag or large bowl.


Step 3 – Add the dry seasonings, then cover and shake. Sprinkle the salt and kobucha powder first to evenly coat each piece of cabbage before adding the wet seasonings.


Step 4 – Add the wet seasonings and toss to coat. Add the sesame oil, crushed garlic, and ground sesame seeds. Cover the tray again and shake to coat the cabbage thoroughly.


Step 5 – Serve immediately. Sprinkle some sesame seeds for garnish and serve.

Nami’s Recipe Tips
- Measure the cabbage – For this recipe, please don’t change the seasonings-to-cabbage ratio. I highly recommend using a measuring cup or kitchen scale to measure exactly how much cabbage you have. If you use too much cabbage, there won’t be enough seasoning and it will taste bland.
- Dry the cabbage well – After washing it, drain off the water completely. I use a salad spinner. If you leave water on the cabbage, it will dilute the seasoning.
- Distribute the seasonings evenly – I like to do a thorough job, so I separate the dry and wet seasonings and mix in the dry ones first to let the salt and umami seasoning coat each piece before adding the rest of the ingredients.
- Stir the crushed garlic into the sesame oil – This ensures that you don’t end up with a clump of garlic in the dish.
- Use a prep tray with lid – I put the cabbage and seasonings in my favorite large prep tray and shake, shake, shake! It’s so easy to mix the ingredients this way, and you also can store the leftovers in it. I love my prep trays so much. Give this to your mom and grandma who love to cook. They will thank you forever!



Variations and Customizations
Also called shio kyabetsu (“salt cabbage”), this addictive cabbage dish is easy to change up. There are lots of options, and here are my favorites.
- Use another vegetable. In Japan, we often make this side dish with whatever extra veggies we have in the fridge. I like using chopped napa cabbage, sliced daikon, carrot, zucchini, or blanched bean sprouts.
- Add chili pepper. Toss in a chili condiment for a little heat. My favorites are yuzu kosho (citrus chili paste), shichimi togarashi (Japanese seven spice), and Crunchy Garlic Chili Oil (taberu rayu). Yuzu kosho is salty and taberu rayu is oily, so if you use them, please adjust with less salt or sesame oil than I call for in the recipe. You could also add red chili pepper flakes or black pepper.
- Use minced shallots. If you’re not a fan of raw garlic, swap it for a milder, slightly sweet flavor instead.
- Enhance the flavors with your favorite Japanese touches! Try a sprinkle of furikake, a splash of shoyu (soy sauce), or a dash of black pepper.

What to Serve with Yamitsuki Cabbage
This 5-minute Yamitsuki Cabbage recipe is an irresistible appetizer, beer snack, or simple side dish. Below are some of my favorite ways to enjoy it.
- With grilled meat – Serve it alongside Yakiniku (Japanese BBQ beef).
- With potstickers – Try it as a more substantial side dish to Gyoza (Japanese Pan-Fried Dumplings).
- With rice – It goes great with Japanese-style Steak Garlic Rice.
- With soup – It’s delicious with hearty Tonjiru (Pork and Vegetable Miso Soup).
- With a cold beverage – Just like at Japanese bars, it’s a perfect snack to eat in small dishes with a beer or an alcohol free drink.
Storage Tips
To store: Keep in an airtight container and store for up to 2–3 days in the fridge.

Frequently Asked Questions
While I use a garlic press in the instructions to crush the fresh clove garlic, you may prefer a finer texture than that. If so, you could grate it with a microplane grater. Or, you can make a flavorful paste using the side of your knife and a pinch of salt.
Readers’ Yamitsuki Cabbage
Yamitsuki Cabbage was the challenge recipe for the JOC Cooking Challenge in March 2025. Check out the delicious dishes created by JOC readers!










Yamitsuki Cabbage
Ingredients
- ½ head green cabbage (4 packed cups or 320 g)
For the Seasonings
- ½ tsp Diamond Crystal kosher salt (or more, to taste)
- ½ tsp any umami-boosting seasoning of your choice (I used kobucha (powdered kelp tea), but you can also use shio koji, vegetable or chicken bouillon, shio kombu, ground katsuobushi (bonito flakes), dashi powder, or hondashi)
- 2 Tbsp toasted white sesame seeds (plus more for an optional garnish)
- 2 Tbsp toasted sesame oil
- 2 cloves garlic (or 1 large clove)
Instructions
- Gather all the ingredients. As the name suggests, this recipe makes 2–4 servings—or just 2 if someone gets addicted!
To Prepare the Ingredients
- Using a mortar and pestle, grind 2 Tbsp toasted white sesame seeds. I like to leave some seeds unground for texture.
- Cut the core from ½ head green cabbage with a knife. Then, slice or hand-tear the leaves into squares about 1–1½ inches.
- Tightly pack the chopped or torn cabbage pieces into a 1-cup measuring cup and measure 4 packed cups or 320 g. Rinse the cabbage and drain well. Tip: Do not leave water on the washed cabbage, or it will dilute the seasoning. I use a salad spinner to dry it.
- I place the pieces in a large stainless steel prep tray from JOC Goods that perfectly fits 4 cups (320 g) of chopped or torn cabbage. You could also use a plastic bag or large bowl.
Add the Seasonings
- Sprinkle ½ tsp Diamond Crystal kosher salt and ½ tsp any umami-boosting seasoning of your choice on the cabbage. Here, I use kobucha (powdered kelp tea) as the umami seasoning. Close the lid and shake well to distribute the seasonings.
- Crush 2 cloves garlic (I use a garlic press). Mix the crushed garlic with 2 Tbsp toasted sesame oil in a small bowl. Then, add the ground sesame seeds, sesame oil, and crushed garlic to the cabbage.
- Close the lid and shake well until the seasonings are evenly distributed.
To Serve
- Serve immediately. Optionally, sprinkle with sesame seeds for garnish.
To Store
- Transfer the leftovers into an airtight container and store for up to 2–3 days in the refrigerator.
Delicious and super simple to make! Will definitely be making this more often.
I served it with teriyaki salmon and rice
Hi, Anna! Aww. You add this recipe to your fantastic meal!
Thank you for trying Nami’s recipe and sharing your feedback and experiences with us! 🤗
Tasted excellent and was easy to make. My husband doesn’t usually like cabbage, but he loved this! It was a little on the salty side – I’ll probably cut the salt in half next time.
Hello, Annie. Thank you for trying Nami’s recipe.
We are delighted to hear that your husband liked it as well. Yes! Please feel free to tweak the salt level and umami boost to your liking and save the recipe! Happy cooking! 🤗
Does the kombucha you recommend contain caffeine? When I checked vendors online, some say it’s high in caffeine, and others don’t say anything about caffeine. I am extremely sensitive to caffeine, even decaffeinated products, so I need to know the caffeine content before I use this as a seasoning. Thanks.
Hi, Elizabeth! Thank you for trying Nami’s recipe.
The Kobucha Nami used in this recipe is made from powdered kombu (seaweed) and does not include caffeine. You can find out more about it here.
https://www.justonecookbook.com/konbucha-konbu-cha/
Hopefully this helps! 🤗
Had the inner part of a cabbage left from making cabbage rolls and this recipe was perfect to use the rest. My umami booster was Kombu Dashi and a little bit of chili. And yes, the full recipe makes barely two servings ;).
Paired it with Teriyaki Chicken Livers and rice and it was delish
Hello Brigitta! We are glad to hear you enjoyed Nami’s recipe!
Thank you for trying her recipe and for your kind feedback!
Very good crunch and I like anything cabbage and sesame, so this was an easy pleaser. I think a sprinkle of shichimi togarashi would be really good with this and would add color to the white cabbage which is what we had. My umami was fish sauce because I didn’t have any katsuobushi flakes.
Hi Jo! Wow! What an excellent suggestion to add to this dish!
Thank you for trying Nami’s recipe and sharing your tips with us! 🤗
Deliciously addictive! As all JOC recipes… a success, I made only one serving and I regretted it 😂
The recipe is perfectly explained, step by step and precise quantities. I used white cabbage as it was the only one I could find in a supermarket, and following Nami advice I added some julienned carrots for colour. As umami boost I used katsuobushi, yum yum!
Hello Alessandra! We’re delighted you enjoyed the carrots as well!
Thank you for trying Nami’s recipe and sharing your feedback with us 🤗
Just made this for the March Challenge! Delicious! So simple and no cooking involved! Roasted sesame seeds are fragrant. Used Dashi granules as my umami booster as that’s what I had on hand. Crushed garlic measured to be a scant teaspoon and adds zing. Be sure to use kosher salt (coarse salt). If you’re using fine grain table salt or sea salt, use half the amount. Almost had to run to the store to get more sesame oil, but yay! …there was a new bottle in the pantry. Half a cabbage can be subjective as mine weighed more. But I followed recipe and weighed out 320g. What did I do with the extra 185g of cabbage? Make more Yamitsuki Cabbage of course! Great recipe, thank you!
Hello, Wendy. Thank you for trying Nami’s recipe and sharing your experiences with us!
Yes, table salt or another type of salt will be much saltier! Thank you for your note to everyone!🤗
My wife is not a fan of raw cabbage, but even she liked it. I loved it! It was very easy to make, which motivated me to make Steak Garlic Rice and Garlic Chips to go with it. They all went perfectly together!
Hello, Michael! Awesome! Thank you for trying Nami’s recipes.
We’re glad to hear it created a fantastic meal! 🤗
We loved this! crunchy and flavourful and even better the next day after the flavours mixed together more. oishikatta, arigato gozaimasu!
Hello Hannah! Thank you for trying Nami’s recipe! We are happy to hear you enjoyed the texture and flavor!
Happy Cooking! Arigato!
作り方は簡単でした、味も良かったです。。。そしてヘルシーな料理です。
ありがとうございます。ブロッコリーも入れました。
Hello, Ahsan! Wow! It looks great with the added broccoli!
Thank you for trying Nami’s recipe and sharing your results and photos with us. ありがとう〜
Easy, simple and good! It’s just great that most of the recipe is just shaking the stuff together. I’ll be making this again, and look forward to try other umami options. Today I only had bonito flakes, but it will be nice to try some others.
Hi, Anna! We’re happy to hear you enjoyed Nami’s recipe!
We hope you continue to enjoy trying it with other umami options. Happy cooking!
A delicious recipe! However, for me, there was still something missing. After some thoughts and rereading your recipe, I decided to try out adding some Yuzu Kosho, just as you had suggested. WOW! That gave the cabbage salad the perfect kick with its spicy freshness!
Thank you so much for sharing this recipe with us 🙂
Hello, Anita. Thank you for trying Nami’s recipe and sharing your photo of the dish! 🤩
We’re glad to hear Yuzu Kosho worked well for you. Thank you for sharing the results!🥰
Made this tonight using ship koji and it was delicious and simple. I’ve been getting a lot of cabbage lately and this has become my new favorite way to eat it!
Hi Chesa! We are glad to hear that Nami’s recipe arrived at the perfect time!
Thank you for trying her recipe and for your kind feedback!
Love! Quick, easy! Delicious! I used BTB vegetable base but I think it was a bit too much salt with the recipe salt. Will reduce salt next time or use another umami seasoning.
Hello Barbara! Thank you for trying Nami’s recipe and sharing your experience!
I love cabbage salads in general, this one was just ok to me. It wound up a bit too salty which was fine, but I wish I had been able to taste the garlic and sesame more.
Hi Naomi! Thank you for trying Nami’s recipe and for your feedback!