Cucumber Salad with Sesame Soy Vinaigrette きゅうりのごま酢和え

Refreshing and easy Cucumber Salad with Sesame Soy Vinaigrette (Cucumber Gomazu-ae). Use a spiralizer to slice your cucumber into a cool shape!

As the weather is getting warmer and summer is just around the corner, I love making refreshing salad and side dishes to go with our Japanese meals. Today I’m sharing my Cucumber Salad with Sesame Soy Vinaigrette or Cucumber Gomazu-ae (きゅうりのごま酢和え).

Sesame Soy Vinaigrette (Gomazu-ae)

This sesame soy vinaigrette is called gomazu-ae (胡麻酢和え) in Japanese. Gomazu-ae is made of ground white sesame seeds, soy sauce, rice vinegar, and sugar.

You might be more familiar with Spinach Goma-ae (ほうれん草の胡麻和え) as it’s a better-known dish in the U.S. Compared to Goma-ae, this sesame vinaigrette is more refreshing and I love the addition of nutty aromatic sesame seeds. This cucumber salad is super easy and you can make it in less than 15 minutes.

Use a Spiralizer for Cucumber Salad

You can make Japanese Cucumber Salad by simply slicing cucumbers, but spiralized cucumbers are more fun! They give more dimensions to the salad and I love how it gives textures when you eat.

I received The Inspiralizer from Ali from Inspiralized.com several weeks ago, and I’ve been busy spiralizing vegetables and fruits ever since!! I still enjoy regular noodles and pasta, but zucchini noodles or zoodles are one of the popular ways to make a dish into a “light” meal and I love the concept!

The spiralizer could also make food more fun for the family. My daughter loves apples and lately her new routine after dinner is spiralizing an apple and eat with a sprinkle of cinnamon.

Various Japanese Cucumber Salads

If you enjoy Japanese-style cucumber salads, I have other recipes you may enjoy!

• Japanese Pickled Cucumbers
• Cucumber and Chicken Marinated in Chicken Oil
• Sunomono (Classic Japanese Cucumber Salads)
• Japanese Cucumber Salad with Crab
• Quick & Easy Japanese Pickled Cucumbers
• Daikon and Cucumber Salad with Shio Koji

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Japanese Cucumber Salad with Sesame Soy Vinaigrette

4.79 from 19 votes

Refreshing and easy Japanese Cucumber Salad with Sesame Soy Vinaigrette. Use a spiralizer to slice your cucumber into a cool shape!

Print Recipe Pin Recipe

Prep Time: 15 minutes mins

Total Time: 15 minutes mins

Servings: 2

Ingredients

  

1x2x3x

• ▢ 1 Tbsp dried wakame seaweed
• ▢ 1 American cucumber (for the best spiralizing result; you can use Japanese or Persian cucumbers if you‘re not spiralizing)
• ▢ ¼ tsp Diamond Crystal kosher salt (for sprinkling on cucumber)

For the Sesame Soy Vinaigrette

• ▢ 3 Tbsp toasted white sesame seeds
• ▢ 2 tsp sugar
• ▢ 1 Tbsp soy sauce
• ▢ 3 Tbsp rice vinegar (unseasoned)

Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

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Instructions

 

• Gather all the ingredients.
  
• Cover and soak 1 Tbsp dried wakame seaweed in water until it softens and hydrates, about 5 minutes.
  
• Grind 3 Tbsp toasted white sesame seeds in a pestle and mortar (Japanese-style wooden pestle and grooved mortar), keeping some seeds unground for some texture.
  
• Add 2 tsp sugar, 1 Tbsp soy sauce, and 3 Tbsp rice vinegar (unseasoned) and mix well. Set aside.
  
• For 1 American cucumber, I usually like to make a striped pattern by alternately peeling a ½-inch-wide strip lengthwise, then leaving a strip of the skin intact. With this method, the cucumber slices have some decorative dark green accents and a little bit of extra crunchiness.
  
• Center-align the cucumber on the spiralizer and press firmly to secure both ends (for the Inspiralizer, set to “Blade A“ for wide ribbons). If you don‘t use a spiralizer, simply cut the cucumber into thin slices with a knife.
  
• Spin the handle clockwise to spiralize. Using a kitchen shears or knife, cut the spiralized cucumber into shorter lengths.
  
• Sprinkle ¼ tsp Diamond Crystal kosher salt on top and rub it into the cucumber. Set aside for a few minutes.
  
• Squeeze the excess moisture from the cucumber and place in a bowl. Squeeze the excess moisture from the wakame and add to the bowl.
  
• Before serving, pour the sesame dressing over the cucumber and wakame, and mix well together. Divide into individual dishes or place in a large serving bowl. Serve immediately.
  

To Store

• I don’t recommend keeping it for a long time as moisture from the cucumber will dilute the dressing and the salad will become slightly pickled. If that’s okay, keep it in an airtight container and store it in the refrigerator for up to 2–3 days.

Nutrition

Nutrition Facts

Japanese Cucumber Salad with Sesame Soy Vinaigrette

Amount per Serving

Calories

101

% Daily Value*

Fat

 

6

g

9

%

Saturated Fat

 

1

g

6

%

Polyunsaturated Fat

 

3

g

Monounsaturated Fat

 

2

g

Sodium

 

361

mg

16

%

Potassium

 

194

mg

6

%

Carbohydrates

 

9

g

3

%

Fiber

 

2

g

8

%

Sugar

 

4

g

4

%

Protein

 

3

g

6

%

Vitamin A

 

82

IU

2

%

Vitamin C

 

3

mg

4

%

Calcium

 

136

mg

14

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Nami

Course: Salad, Side Dish

Cuisine: Japanese

Keyword: sesame seed, spiralizer recipe

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