A blue dish containing Spiralized Cucumber Salad.

As the weather is getting warmer and summer is just around the corner, I love making refreshing salad and side dishes to go with our Japanese meals. Today I’m sharing my Cucumber Salad with Sesame Soy Vinaigrette or Cucumber Gomazu-ae (きゅうりのごま酢和え).

Sesame Soy Vinaigrette (Gomazu-ae)

This sesame soy vinaigrette is called gomazu-ae (胡麻酢和え) in Japanese. Gomazu-ae is made of ground white sesame seeds, soy sauce, rice vinegar, and sugar.

You might be more familiar with Spinach Goma-ae (ほうれん草の胡麻和え) as it’s a better-known dish in the U.S. Compared to Goma-ae, this sesame vinaigrette is more refreshing and I love the addition of nutty aromatic sesame seeds. This cucumber salad is super easy and you can make it in less than 15 minutes.

A small dish containing Spiralized Cucumber Salad.

Use a Spiralizer for Cucumber Salad

You can make Japanese Cucumber Salad by simply slicing cucumbers, but spiralized cucumbers are more fun! They give more dimensions to the salad and I love how it gives textures when you eat.

Spiralizer and cucumber on a table.

I received The Inspiralizer from Ali from Inspiralized.com several weeks ago, and I’ve been busy spiralizing vegetables and fruits ever since!! I still enjoy regular noodles and pasta, but zucchini noodles or zoodles are one of the popular ways to make a dish into a “light” meal and I love the concept!

Spiralizer and cucumber on a table.

The spiralizer could also make food more fun for the family. My daughter loves apples and lately her new routine after dinner is spiralizing an apple and eat with a sprinkle of cinnamon.

A small dish containing Spiralized Cucumber Salad.

Various Japanese Cucumber Salads

If you enjoy Japanese-style cucumber salads, I have other recipes you may enjoy!

A small dish containing Spiralized Cucumber Salad.

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4.77 from 21 votes

Japanese Cucumber Salad with Sesame Soy Vinaigrette

Refreshing and easy Japanese Cucumber Salad with Sesame Soy Vinaigrette. Use a spiralizer to slice your cucumber into a cool shape!
Prep: 15 minutes
Total: 15 minutes
Servings: 2

Ingredients  

For the Sesame Soy Vinaigrette

Instructions

  • Gather all the ingredients.
    Spiralized Cucumber Salad Ingredients
  • Cover and soak 1 Tbsp dried wakame seaweed in water until it softens and hydrates, about 5 minutes.
    Spiralized Cucumber Salad 1
  • Grind 3 Tbsp toasted white sesame seeds in a pestle and mortar (Japanese-style wooden pestle and grooved mortar), keeping some seeds unground for some texture.
    Spiralized Cucumber Salad 2
  • Add 2 tsp sugar, 1 Tbsp soy sauce, and 3 Tbsp rice vinegar (unseasoned) and mix well. Set aside.
    Spiralized Cucumber Salad 3
  • For 1 American cucumber, I usually like to make a striped pattern by alternately peeling a ½-inch-wide strip lengthwise, then leaving a strip of the skin intact. With this method, the cucumber slices have some decorative dark green accents and a little bit of extra crunchiness.
    Spiralized Cucumber Salad 4
  • Center-align the cucumber on the spiralizer and press firmly to secure both ends (for the Inspiralizer, set to “Blade A“ for wide ribbons). If you don‘t use a spiralizer, simply cut the cucumber into thin slices with a knife.
    Spiralized Cucumber Salad 5
  • Spin the handle clockwise to spiralize. Using a kitchen shears or knife, cut the spiralized cucumber into shorter lengths.
    Spiralized Cucumber Salad 6
  • Sprinkle ¼ tsp Diamond Crystal kosher salt on top and rub it into the cucumber. Set aside for a few minutes.
    Spiralized Cucumber Salad 7
  • Squeeze the excess moisture from the cucumber and place in a bowl. Squeeze the excess moisture from the wakame and add to the bowl.
    Spiralized Cucumber Salad 8
  • Before serving, pour the sesame dressing over the cucumber and wakame, and mix well together. Divide into individual dishes or place in a large serving bowl. Serve immediately.
    Spiralized Cucumber Salad 9

To Store

  • I don’t recommend keeping it for a long time as moisture from the cucumber will dilute the dressing and the salad will become slightly pickled. If that’s okay, keep it in an airtight container and store it in the refrigerator for up to 2–3 days.

Nutrition

Calories: 101kcal, Carbohydrates: 9g, Protein: 3g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 2g, Sodium: 361mg, Potassium: 194mg, Fiber: 2g, Sugar: 4g, Vitamin A: 82IU, Vitamin C: 3mg, Calcium: 136mg, Iron: 2mg

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