It’s super easy to make authentic Japanese miso soup at home! My recipe shows you how to make quick and easy soup stock (dashi) from scratch and then make the classic miso soup with tofu and wakame seaweed. Homemade miso soup is not only delicious, but it also brings many great health benefits.
Miso soup is a staple in Japanese cuisine and is soup for the soul. We enjoy it almost every single day for breakfast, lunch, or dinner. As a Japanese home cook, I would also say that miso soup is probably one of the easiest soups you can make at home.
There are many paths to making miso soup, but once you know the basics, you will be able to branch out and customize. The goal of this post is to arm you with all the important knowledge so you can make yourself a bowl of authentic miso soup at home any time of the day. And trust me, what you make will taste 10,000 times better than the Japanese restaurants or the instant ones.
Table of Contents
What is Miso Soup?
Most Japanese meals are served with a small bowl of steamed rice and a traditional Japanese soup called Miso Soup (味噌汁). At its most basic, miso soup is simply made of 3 components:
Depending on the region, season, and personal preference, you can find many varieties of miso soup enjoyed in Japan. In addition to the classic tofu and wakame combination that I show you today, we also use different savory ingredients such as veggies, meat, and seafood to make the soup. That’s why we can never get bored with it.
We’ll go over how it all works together in detail below.
How to Make Classic Miso Soup with Tofu and Wakame
In this post, we’ll master the most basic miso soup with tofu and wakame (seaweed). Once you know how to make this classic Japanese miso soup, you can easily make an endless variations by changing up the ingredients.
Step 1: Make Dashi (Japanese Soup Stock)
Dashi (だし・出汁) is Japanese stock and the base of many Japanese dishes. To make authentic Japanese miso soup, you will have to use dashi as the soup broth and not any other types of broth. Miso soup is not miso soup without dashi.
Five Types of Dashi
While you may not be familiar with dashi, it is actually the easiest and quickest broth one can make at home. There are 5 types of dashi that you can choose from. You can read my ultimate guide on how to make dashi if you are serious about making Japanese food at home.
To start, Japanese home cooks commonly use Awase Dashi (made with kombu kelp + dried bonito flakes) and Iriko Dashi (made with anchovies) for their miso soup.
💡Pro Tip
However, if you’re vegetarian or vegan, you can use Kombu Dashi (made with kombu kelp).
Three Ways to Make Dashi
Personally, I make my homemade dashi from scratch because it is so much simpler and straightforward than making chicken or vegetable stock! Fortunately, you can find all the ingredients in Japanese and most Asian grocery stores or online. Click here for the video tutorial on how to make dashi from scratch.
Some recipes online use instant dashi powder (dashi granules) for miso soup. However, I don’t recommend this option as most dashi powder brands contain MSG and additives and the flavor and fragrance do not last long.
If you’re still reluctant to make dashi from scratch, try a dashi packet instead of dashi powder.
💡Pro Tip
Japanese cooking requires dashi in many recipes. You can make a big batch of dashi and store it in the refrigerator for up to 3-5 days or in the freezer for 2 weeks and it’s always ready to go. Use dashi for different recipes throughout the week. With dashi on hand, you can make the basic miso soup in under 5 minutes!
Step 2: Add Miso Paste
Miso (味噌), fermented soybean paste, is made from soybeans, grains (steamed rice or barley), salt, and koji culture (麹, a fermentation starter).
Types of Miso
There are many different types of miso in the market. In the US, most miso available at the mainstream grocery stores goes by colors, such as white miso (shiro miso), red miso (aka miso), and yellow miso. Read this post if you want to deep dive into miso. If you are interested in making your own miso at home, read about it here.
Each miso paste and brand varies in saltiness and flavor. When it comes to miso soup, there is no “right” miso for your miso soup. All you need to remember is to adjust the amount according to taste. You can also mix two to three miso brands/types together for more complex flavors. If you have good quality miso, enjoy its unique characters by using just one type.
Try out different miso and find your favorite!
My favorite miso is this Kodawattemasu from Hikari Miso (slow-aged red koji miso) as the flavor is the most versatile. It has a more rounded character that goes well with any ingredients.
💡Pro Tip
Dashi-included miso (だし入り味噌) seems convenient as you don’t need to prepare dashi; however, you can’t expect good health benefits from it. In order to keep the quality and taste and to prevent the expansion of the container, the manufacturer has to add additives and sterilize by heating, which stops the action of yeasts. Therefore, I don’t recommend getting dashi-included miso.
Miso to Dashi Ratio
💡Pro Tip
A typical Japanese miso soup bowl holds about 200 ml of liquid. As a general rule, we add 1 tablespoon (18 g) of miso per one miso soup bowl (200 ml dashi).
How to Dissolve Miso
First, put the miso inside a ladle and slowly add the dashi into the ladle. Then, stir the miso mixture with chopsticks and let chunks of miso dissolve completely. You can buy the following tools to help dissolve miso.
- Miso Muddler (Miso Whisk)
- Miso Soup Fine-Mesh Strainer Set
Step 3: Add Tofu
There are three reasons why you add tofu last when you make miso soup with tofu.
- Silken tofu may break when you dissolve the miso paste in the soup.
- If you heat the tofu too much, the water in the tofu will escape and it will become hard.
- Tofu is edible (and delicious) out of the package (try Chilled Tofu and Tofu Salad recipes) and does not require cooking. You just need to reheat it.
Two Types of Tofu
- Silken or Soft Tofu (Kinugoshi Tofu 絹ごし豆腐) – Undrained and unpressed; the highest water content; a custardy texture.
- Medium to Medium-Firm Tofu (Momen Tofu 木綿豆腐) – Pressed; a spongy texture.
💡Pro Tip
The typical size for the tofu used in miso soup is ½ inch (1.3 cm) cubes.
Although it is very common to cut tofu on your palm in Japan (you have probably seen this in Japanese drama or manga), it’s not required. In fact, I recommend using a cutting board if you have never done this.
Two Important Cooking Tips
- Add miso paste to the soup stock right before serving. You can cook the ingredients in advance, but wait to add miso until you’re ready to serve.
- Never boil miso soup once miso is added because it loses nutrients, flavors, and aromas. If you turn off the heat right before boiling, this temperature (203ºF/95ºC) is considered the most fragrant stage for miso soup. And by the time you are ready to enjoy the soup, it is an ideal temperature (167ºF/75ºC) for drinking.
Let’s Make Miso Soup with Various Ingredients
Besides tofu and wakame seaweed, you can add so many seasonal and year-round ingredients to your miso soup. Here are some simple ones:
- Dense & root vegetables – carrot, daikon, potato, onion, gobo, taro, turnip, kabocha
- Soft & leafy vegetables – spinach, cabbage, leeks, eggplant, okra
- Mushrooms – shiitake mushrooms, enoki mushrooms, shimeji mushrooms.
- Tofu – aburaage (fried tofu pouch), koya dofu (freeze-dried tofu), yuba
- Seaweed – wakame, hijiki
- Noodles: cooked somen noodles
💡Pro Tip
For hard and dense root vegetables, start cooking them in cold dashi until they become tender, 5-10 minutes (depending on the vegetable and how it’s cut). Then, cook leafy vegetables in the simmering dashi for a few minutes. For mushrooms and tofu, cook them until heated after you add miso to the dashi.
Health Benefits of Miso Soup
Japanese people drink miso soup daily, as we believe this delicious and healing soup is a gateway to great health. Just like green tea, you can safely say miso soup is the elixir of the Japanese diet. Here are just some of the health benefits of miso soup:
1. Helps maintain a healthy digestive system
With its beneficial probiotics, drinking miso soup helps to improve your overall digestion and absorption of nutrients.
2. Good source of nutrients
Miso is rich in minerals as well as copper, manganese, protein, Vitamin K, and zinc. Therefore, drinking a bowl of miso soup a day is like taking a natural supplement for your health.
3. Good for bones
Miso soup provides many bone-building minerals like calcium, magnesium, and manganese, which helps to reduce the risk of developing osteoporosis.
4. Improve your heart
The natural chemical compounds in miso, such as Vitamin K2, linoleic acid and saponin, are known to reduce the risk of heart disease and lower cholesterol.
To enjoy the amazing health benefits of miso soup, you will want to make your own miso soup. Instant miso soup will not be as good since it tends to contain higher sodium and may include other preservatives. However, there are some good brands out there, so just be sure to read the label.
Now that you’ve learned how to make miso soup at home, I hope you enjoy this nourishing soup every day!
Other Variations of Miso Soup You May Enjoy
- Homemade Instant Miso Soup
- Vegan Miso Soup (with silken tofu and wakame seaweed)
- Vegetarian Miso Soup (with easy seasonal vegetables)
- Kabocha Miso Soup
- Tonjiru (Pork & Vegetable Miso Soup)
- Clam Soup (Asari Miso Soup)
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Homemade Miso Soup with Tofu
Ingredients
For the Dashi (makes a scant 4 cups)
- 4 cups water
- 1 piece kombu (dried kelp) (⅓ oz, 10 g per piece; 4 x 4 inches or 10 x 10 cm)
- 1 cup katsuobushi (dried bonito flakes) (packed; I used a loosely packed 3 cups in the video for stronger flavor)
For the Miso Soup
- 7 oz soft/silken tofu (kinugoshi dofu)
- 4–5 Tbsp miso (use 1 Tbsp, 18 g for every 1 cup, 240 ml of dashi)
- 1 Tbsp dried wakame seaweed
- 1 green onion/scallion
Instructions
- Gather all the ingredients.
- Cut 1 green onion/scallion into thin rounds.
To Make the Dashi (can make in advance)
- Add 4 cups water and 1 piece kombu (dried kelp) to a medium saucepan. If you have time, soak the kombu in water for 30 minutes. NEVER wash kombu and do not remove the white substance—that’s umami! These days, it‘s pretty clean, so just make sure there are no dirt particles.
- SLOWLY bring it to a boil (about 10 minutes) on medium-low heat so you can extract as much umami from the kombu as possible. Right before the stock boils, remove the kombu and set it aside for another use. (If you leave the kombu, it gets slimy and yields a bitter taste.) Now, what you have is Kombu Dashi. If you’re vegetarian/vegan, use this kombu dashi for your miso soup.
- If you‘re not vegetarian/vegan, add 1 cup katsuobushi (dried bonito flakes) to the kombu dashi and bring it back to a boil again. Once the dashi is boiling, reduce the heat, simmer for just 30 seconds.
- Turn off the heat and let the katsuobushi sink to the bottom, about 10 minutes. Then, strain through a fine-mesh sieve.
- Now you have roughly 4 cups of Awase Dashi. You can store the dashi in the refrigerator for up to 3–5 days and in the freezer for up to 2 weeks. Reserve the spent katsuobushi and repurpose it; see the suggested recipes that follow at the end of the instructions.
To Make the Miso Soup
- Add the dashi to the saucepan. If you are using dashi from the refrigerator, bring it to simmer over medium heat and turn off the heat.
- Add 4–5 Tbsp miso. Put the miso in a ladle, slowly add the dashi into the ladle, and stir with chopsticks to dissolve completely. Here, I‘m using a miso muddler. If you accidentally add too much miso, dilute the miso soup with dashi (or water).
- Here, I‘m using a fine-mesh miso strainer, which helps you dissolve the miso faster. After dissolving the miso in the strainer, you may see rice koji (especially when it‘s koji miso). It‘s up to you if you want to include it in the miso soup or discard it (personal preference).
- Cut 7 oz soft/silken tofu (kinugoshi dofu) into ½-inch (1.3 cm) cubes and add to the miso soup. Tip: Add the tofu after the miso is completely dissolved; otherwise, you might break the tofu when stirring in the miso. Note: It is very common to cut tofu on your palm in Japan. However, I recommend using a cutting board if you have never done this.
- Add 1 Tbsp dried wakame seaweed to the pot. Reheat the miso soup until it is just hot. NEVER BOIL miso soup because it loses nutrients, flavor, and aroma. Add the chopped green onions right before serving to keep their fresh fragrance and color. Tip: If you worry about salt intake, I recommend rehydrating the dried wakame in a separate bowl of water to get rid of the saltiness, instead of rehydrating it in the soup itself.
To Serve
- Serve immediately. Place on the right side of the table setting; you can read about this in my post Ichiju Sansai (One Soup Three Dishes).
To Store
- In general, it‘s best to consume all the miso soup right away because it will lose its aroma and taste as time passes. Let your miso soup cool to room temperature (up to 4 hours; any longer and it will spoil) and then refrigerate. Keep for up to 2 days in the refrigerator. If you want to make a big batch to store for later, it‘s best to refrigerate the soup without adding the miso. When ready to use, add the miso only for the portion you need. You can freeze miso soup for up to 2 weeks. However, you have to remove the tofu before freezing as the texture will change.
To Reheat the Miso Soup
- Heat the miso soup in a pot over medium heat, but do not boil. Miso loses its nutrients, flavor, and aroma at high temperatures.
What to do with the spent katsuobushi and kombu?
- Save the spent kombu and katsuobushi in an airtight container and store it in the refrigerator for a week or in the freezer for up to a month.
- With the spent kombu, you can make Simmered Kombu (Kombu Tsukudani).
- You can also make Homemade Furikake (Rice Seasoning).
Nutrition
Editor’s Note: The post was originally published on Mar 3, 2011. The post has been updated with new images and a video on April 3, 2017. The post was republished with more content on April 18, 2022. The recipe and blog content were revised and updated on June 7, 2022.
Nami, we’ve made your miso soup twice in the past three days:) First me and then my daughter… The taste was amazing and the soup was so easy to prepare. This will definitely be a recipe we’ll use again and again.
Hi Heather! So happy to hear you enjoyed the miso soup recipe! It’s easy enough that we drink everyday (with different ingredients) in Japan (when we serve Japanese food). Thank you so much for your kind feedback! 🙂
Thank you so much for the recipe! I went to the Asian market down the street and got all the ingredients I need. I do have some questions however. Is it ok to make a big batch and save it in the fridge or does it have to be eaten that day? Also I do not have a miso strainer (or strainer small enough to fit in the pot) could I whisk in the miso or is the strainer imperative?
Hi Amber! Great to hear you found all the ingredients! Personally I won’t keep miso soup for more than 2 days. I make dashi and keep it for a week, but I always make fresh miso soup (it only takes a few minutes since I already have dashi ready to heat up). Miso soup is considered tasty when you make it fresh – but it may not be obvious if you don’t drink miso soup everyday. 🙂 So in that case, you can make a big pot, but try to finish it in 2-3 days with tofu in it (keep in the fridge and heat up). For the strainer, don’t worry! If you have a ladle, use a ladle instead. You basically don’t want to drop the miso directly into the pot as you can’t see if it has dissolved or not and you might add more miso… 🙂 Some people take out the dashi from the pot into a bowl and add miso to mix. But to me, it’s easier to use a ladle. Hope this helps! Enjoy!
I love love love miso soup and I so want to make this. What is the best type of dashi packet or powder to buy?
Tracy
Hi Tracy! I use these brands shown in the post (toward the end of post).
https://www.justonecookbook.com/how-to/how-to-make-dashi-jiru/
I can get these from Japanese supermarkets around where I live. I’m not sure where you’re located, but you can try Amazon too.
This looks wonderful. I only have firm tofu on hand. Could I use that?
Hi Kerry! Sure, it’s up to your preference. I like soft tofu for miso soup, but when I only have medium firm, I use it too. 🙂 Hope you enjoy!
Hi Nami
I need help choosing Miso paste. I purchased what’s called Hatcho Miso, which was very thick and had (by itself, right out of the package) a very strange taste, almost black color and the consistency of tar. It is unpasteurized and supposed to be a very traditional miso in Japan.
The little packets of miso I get with my instant miso soup mix are very different – much thinner consistency and a yellow color. make excellent soup.
What brand of miso do you use, and what is a good internet source in the USA?
Thanks!
Hi Bill! Hatcho miso is fermented for a long time and it’s salty and not sweet like other lighter color miso. This miso is used for miso soup in Nagoya area, but not a common miso soup miso.
Most of miso used in packages are shiro miso (white miso) or awase miso (mixed miso – red and white miso). They are more mild and you’re familiar with the taste of this miso.
I love Hikari Miso brand and have been using for close to 10 years.
https://www.justonecookbook.com/pantry/miso/
I can find this brand at my local Japanese supermarket and an Asian grocery store.
Japanese grocery items can be purchased on line at the followings.
Amazon
http://www.marukaiestore.com/
http://store.mitsuwa.com/storefront.aspx
http://www.asianfoodgrocer.com/
I made it yesterday. It was too much salty, I don’t get why. I used kombu dashi and red miso. Maybe, I got the dosage wrong. Also, please, I got two questions: a part of red miso, something like bran, remain in the strainer, should I put it away or not? Do I have to use the whole scallion or only the white part or the green one?
Hi Fabio! Thank you so much for trying this recipe. Red miso is much saltier than Mixed (Awase miso) or White (Shiro miso), so I assume you just added a bit too much. When that happens, you can simply dilute with dashi (if you have extra – but most likely that doesn’t happen…) or water (hot water preferably). I usually guess the amount of miso, and once in a while I put too much. So I end up diluting to adjust. 🙂
Some miso includes parts of soy beans. They are edible too. It’s up to your preference. My mom usually removed it (as we use the special miso strainer (see step 4) that we can actually take it out), but I’m okay with out without it. So it’s up to you. 🙂
Scallion is also up to preference. I like to use both green and white part, and maybe put 1/2 Tbsp. for each bowl.
Hope this helps!
Hi! 🙂 – Thank you! I’ve just made and eaten it. I’ve added only three teaspoons of red miso. It’s good this time. – I make kombu dashi only to make miso soup till now. Kombu dashi recipe serves 3½ cups and miso soup recipe need 3 cups of it. How much kombu (grams) and water (ml) should I use to make only those 3 cups of dashi for this recipe?
Hi Fabio! Good part of miso soup is that ingredients are simple, and easily adjusted unlike some soup recipes that require pretty specific amount of certain ingredients. So, I recommend you to add just a bit of more miso for the the extra 1/2 cup. Since kombu dashi is more subtle flavor, you could also reduce water amount and make 3 cups instead. They don’t really affect much for the whole flavor. I know this is kind of “cheating” but it doesn’t have to be precise for dashi or miso soup recipe. Hope I’m not making this even more complicated. =P
I’m always careful to follow perfectly recipes, but, if you say that, it’s even better. 🙂 – Last one: I’ve found slices of dried lotus root. Do you think is it a good idea make dashi using it? Is there anything like “lotus dashi” in Japan?
Hi Fabio! Hmm slices of dried lotus root won’t probably make good dashi, and no, we don’t have lotus dashi. 😀 However, it’s a good ingredient for miso soup, too. 🙂 I make Pork & Veggie miso soup (https://www.justonecookbook.com/recipes/tonjiru/) with all kinds of root vegetables, including lotus root. 🙂
OK! – Thanks for your help and advice. 🙂
You’re very welcome! 🙂
It is very nice to find your recipe on this site. We just tried to make miso soup tonight before I read this. I didn’t cook the miso, instead, I put it in the bowl and pour the dashi soup base in, but it tasted sour 🙁 May I ask your advice?
Hi Rane! Thank you for finding my site, and welcome to Just One Cookbook! I’m not too sure why it was “sour”. There is no sourness in miso soup component…. How did you make dashi? Powdered dashi, made from scratch, or used something else? And what kind of miso paste did you use?
Hi! Nice I got your response. I think it is not the dashi matter. It is the miso itself? Because I tried to boil the water and put tofu and green onion in, also I put the same miso paste at the end. It still tasted sour. I bought the regular miso, it indicated aka miso on the label.
Thank you for your response!
Hi Rene! Assuming that you tried miso soup before (and know the taste), I think you’re probably not fond of aka miso. It has more distinct flavor (at least to me) and quite different from Shiro miso (white miso) or Awase miso (this is combination of shiro and aka). Each miso brand and type has different flavor so you may like other brand of aka miso too… Hope you don’t mind testing different brands and see which one you like. It took me several years and many different brands to see what brand I like. 🙂 (https://www.justonecookbook.com/pantry/miso/)
Thank you very much for this recipe! In our house, miso soup is curative. It’s the first thing we offer when someone is not feeling well because it is guaranteed to make us feel better. We’ve only ever used the packaged soup which is okay but not anywhere nearly as good as what we’ve eaten at Japanese restaurants. Just recently we found your site and this recipe. Thank you so much, especially for the instructions and illustration on how to cut soft tofu.
The soup we made this evening was delicious! The first time we try out a new recipe we always follow instructions and don’t make any changes, additions, or subtractions. Your directions are very clear and easy to understand and follow and we appreciated that a lot. For our next try we plan to add mushrooms and/or vegetables other than seaweed.
We also hope to locate an Asian grocer where we can find the ingredients to make dashi from scratch. We bought the powdered kind and it was great but we’d like to get away from the MSG.
Thank you again for your excellent instructions and informative comments.
Hi Annie! I’m so happy to hear you tried this recipe! These days there are MSG-free powdered dashi (but usually imported from Japan), so you might want to check that out too. Homemade dashi is very easy to make (much easier than making chicken/vegetable broth), and I hope you will make miso soup with homemade dashi. Very delicious! 🙂 Thank you again for your kind feedback!
I am am making miso soup tonight and I was trolling around the Web for recipes and I came upon your blog. It is very interesting and informative and since I want to try making some Japanese recipes, I think I will referring to it a lot! I had to go to Amazon to get dashi and awase miso. it’s hard to find here in Minnesota! So wish me luck on my miso!
Hi Lisa! Welcome to my blog. 🙂 So happy you found my blog! I hope you enjoy cooking Japanese foods. Once you get dashi, mirin, sake, soy sauce, miso, you’re pretty much all set to cook most of Japanese food. 🙂 Hope you enjoy homemade miso soup!
Hello Nami,
Thank you for a very informative and well-produced blog. Regarding dashi, I have 2 questions/comments. I used to buy a 1 lb. box of Hondashi of a well-known brand but no more; reason, the first two ingredients are salt, glucose, etc! Regarding katsuo, the only flaked bonito easily available in most of the US hana katsuo, better for furikake than for dashi. The dark katsuo for dashi is not really found here. Niboshi or sardine/anchovies are found in Korean stores and their dashida can be prepared at a lower expense. While not katsuo-dashi, different dashi-s exist in Japan, do they not, in addition to vegetarian ones? Could you please teach us alternatives to the bonito dashis? Thank you very much.
Hi Gautam! Thank you so much for reading my blog!
Yes, I am also not a fan of Hondashi or similar brand and don’t use them. However, I have MSG-free powder dashi from Hikari Miso and this one is pretty decent (and I use it when I need a bit of dashi flavor, but never used in my blog).
Katsuobushi – I live very close to several Japanese supermarkets here in SF and I am not familiar with the rest of US, so thank you for your feedback. 🙂 I use Hana Katsuo or big flake katsuobushi for making dashi, instead of small katsuobushi.
I’m going to make Iriko Dashi post soon. This is much easier to make as you mentioned because Korean stores always carry anchovies.
Dashi in Japan include:
Awase Dashi (kombu + katsuo),
Kombu Dashi (vegetarian),
Katsuo Dashi
Iriko Dashi
and Shiitake Dashi – this is a bit unique one. We soak dried shiitake and keep the liquid for dashi.
That’s it. Only 4 (or 5 if you include shiitake).
In case you haven’t read, here’s dashi post:
https://www.justonecookbook.com/how-to/how-to-make-dashi-jiru/
Hope this helps. 🙂
Lovely blog! My son loves miso soup and I’m glad to find your recipe 🙂 I can add ramen too right?
Hi Jude! Thank you! I hope you enjoy my miso soup recipe. Well, just to note that adding ramen in miso soup won’t be like miso ramen…. Ramen is not a good noodle to put in miso soup, unless you really want to add… I’d recommend somen noodles or udon noodles. Ramen is a bit awkward, but it’s up to you! 🙂
Is that so? Thanks for telling me. I don’t know anything about Japanese food except for tempura, sushi and ramen haha! For this year, I want to enchant the dishes I cook for my family so I’ve been trying other Asian recipes. I’m so happy i chanced upon your blog . Excited to learn more….but I need to find a Japanese grocery near our place to buy my miso paste and dashi 🙂
Hi Jude! I mean, it’s up to your preference I guess. But you will not find ramen noodles in miso soup in Japan. Something that we don’t put in miso soup. 🙂 Miso should be pretty easy to find and some American stores like Whole Foods even carry it. For Dashi, you can buy an instant dashi (powder), but if you want to make it from scratch, you may need to visit Japanese or Korean or Asian markets to buy kombu (dried kelp) and katsuobushi (dried bonito flakes). Hope you give it a try! 🙂
I totally forgot about those little packets! My mom used them, thanks for the sweet memory
Hi June! No problem! Those packets are so easy for daily use. 🙂
May I know at what age is it appropriate for a child to try miso soup?
Hi Anthea! Just like for all the foods, you should be careful to introduce a new food because your child might have an allergic reaction to certain foods. Please consult with your baby’s pediatrician first.
In general in Japan, we start feeding miso soup right before a baby turns 1 year old. Instead of giving “regular” (adult) miso soup, we dilute miso soup so that salt content is not too strong, maybe dilute about 4 times. You can scoop the top layer of miso soup (less salty) and dilute it.
Again, I recommend you to consult with your baby’s pediatrician first. 🙂 Hope that helps!
Thanks Nami for your reply. He is coming to 2yo in November and we will be heading to Tokyo for the big day 😉 Since we are going to Japan, thought of letting him try out all these common food first before going there. Here in Malaysia, I’ve asked his doctor before about some of those high allergen food, he said once he turned 1yo should be ok to try everything – except for half cook or raw food.
hello! my name is marcela and i am from brazil. I would like to thank you for posting this amazing recipes. I made almost everything and they taste like heaven. I can not explain my gratitude for this website. I thank you from heart for your recipes.
thank you
ps: soory for the poor english is not my native language
Hi Marcela! I understood your English perfectly. I do struggle writing and speaking in English too and I’m not 100% comfortable. 🙂
I’m really happy to hear you enjoy my recipes and thank you so much for your feedback. Let me know if my English explanation is not clear, etc. I’d be happy to help. Thanks again!
Hi Anthea! I see! That’s very good idea. You will be drinking miso soup if rice is served to the meal. 🙂 Hope you enjoy a trip to Japan! 🙂
This is a great nutritional value, vegetarian and delicious soup!! I love your recipes.
Hi Maria! Thank you so much for your kind comment. Yes, miso has a wonderful nutritious benefit (only thing we need to worry is the salt content – make sure you don’t put too much). I am glad you enjoy my recipes! Thanks for writing! 🙂
Not sure how much it matters, but I can’t find Japanese branded tofu. I can only get tofu with Korean, Chinese, or all English on the package. Last time I chose the organic Korean soft tofu. I was wondering if Japanese tofu had a different taste? The one I used tonight was good, but had a kinda strong flavor. The texture didnt look like the one in your picture… It’s soft and not silken tofu? Thanks!
Hi Steven! I on the other hand never bought non-Japanese brand tofu, so it’s hard to say (plus there are many brands available for Korean and Chinese). I think Korean, Chinese and Japanese soft tofu are pretty similar. Or at least when I eat at the restaurant, the tofu seems “similar” if not “same”. Each brand also makes tofu very differently too, so if you think the one you tried had a strong flavor, you may want to try a different brand. For this recipe (particularly this photo shoot), I’m using Japanese brand tofu, and it’s very smooth and silken. You can put any kinds of tofu (there is no rule what kind of tofu to use for miso soup). Hope this helps. 🙂