Kamaboko is a ground fish paste formed and steamed into semi-cylindrical loaves. It has a rich history and is served on celebratory occasions and everyday meals.

Kamaboko Steamed Fish Cake | Easy Japanese Recipes at JustOneCookbook.com

Kamaboko (蒲鉾, かまぼこ), or Japanese fish cake, is a processed seafood product eaten in Japanese cuisine. It consists of pureed white fish paste (surimi すり身) that’s steamed, grilled, or fried until cooked and firm. You can eat it as is, cut it into a beautiful pattern, or use it as a garnish.

What Is Kamaboko

Kamaboko is a Japanese fish cake with surimi paste (white fish). Surimi may contain a blend of cod, Golden threadfin bream, gnomefish, gruntfish, lizardfish, and Japanese bluefish.

It comes in various shapes, forms, textures, and regional specialties. The Japanese eat it as a topping to noodle or hot pot dishes or as a protein in stir-fries and salads. When grilled, they have a toasty flavor.

The production process involves mixing different white fish types, pulverizing the meat into a gelatinous, smooth paste, and seasoning the mixture with salt, flour, sake, and egg whites before steaming or grilling.
It is low in calories and fat but high in sodium.

What Does It Taste Like

It has a mild and sweet taste and does not taste fishy. It tastes similar to imitation crab meat (kanikama カニカマ), which consists of surimi.

A sign on a table show how to make kamaboko

A Long History of Food Preservation

The history goes back to the Heian period (8th century). Initially, it was ground fish meat wrapped around a bamboo stick and chargrilled. As it resembled the head of a cattail (gama no ho 蒲の穂) and a long spear (hoko 鉾), it was called “kabahoko,” which later evolved into “kamaboko.”

National Kamaboko Day falls on November 15th, a nod to the earliest known illustration of kamaboko served at a celebratory feast for the Minister of the Right in 1115.

Read more about it on a fun tour at the Suzuhiro Kamaboko Museum in Odawara.

Kamaboko Steamed Fish Cake | Easy Japanese Recipes at JustOneCookbook.com

Varieties

The most common types are red kamaboko (赤かまぼこ) and white kamaboko (白かまぼこ). It’s made by forming, steaming, and molding the fish paste on a small wooden board. It resembles a semi-cylindrical white mass.

Kamaboko Steamed Fish Cake | Easy Japanese Recipes at JustOneCookbook.com

Red kamaboko is white on the inside with a striking pink outer layer. It is a topping for noodle dishes such as udon and soba. In the Japanese culture, red and white are considered auspicious colors. You will see these fish cakes at celebratory meals, such as Osechi Ryori.

fishcake cut into patterns on a black lacquer plate

Learn how to make decorative cuts 7 beautiful designs to cut Japanese fish cake.

A dark bowl containing Kitsune Udon Noodle Soup.

Narutomaki, or Naruto fish cakes, is another famous fish cake with a pink spiral pattern. Slice thinly and top over noodle soups.

cucumber stuff inside chikuwa on wood cutting board

Chikuwa is a long, tube-shaped fish cake with grill marks. It’s delicious in oden. In Japan, you can find chikuwa at convenience stores or high-quality chikuwa on the food floor of departmental stores.

There’s a huge variety when you count regional styles, but other types include

  • Jakoten (じゃこ天、fried kamaboko with jako)
  • Chīkama (チーカマ、cheese kamaboko)
  • Sasa-kamaboko (笹かまぼこ、 formed in the shape of bamboo leaves).

Recipes Featuring Kamaboko Fish Cakes

Salmon roe and shiso leaf stuffed inside the kamaboko fish cake.
Kamaboko Fish Cakes with Salmon Roe
A Japanese bowl containing Toshikoshi Soba Noodle Soup with fish cake and wakame seaweed.
Soba Noodle Soup
A donabe containing fish cakes and fish balls simmered in soy sauce-based dashi broth.
Oden (Japanese Fish Cake Stew)
A white bowl containing Crispy Noodles with Seafood (Sara Udon).
Sara Udon (Crispy Noodles with Seafood)

Where To Buy

Find it at Japanese and Asian grocery stores. Look for it in the refrigerator or freezer section.

How To Choose The Best

While options may be limited outside of Japan, try to find high-quality kamaboko without MSG, additives, or preservatives.


Wish to learn more about Japanese cooking? Sign up for our free newsletter to receive cooking tips & recipe updates! And stay in touch with me on Facebook, Pinterest, YouTube, and Instagram.

Introducing JOC Goods

JOC Goods, our new online shop, offering Japanese tableware and kitchenware, is now open. It is a natural extension of Just One Cookbook’s mission to teach home cooks how to prepare and enjoy delicious Japanese meals. We believe that beautifully plated food can bring joy and happiness to people’s lives.

Browse All Products