Dressed in sesame oil and Japanese seven spice, this Spicy Bean Sprout Salad is delicious as an appetizer or topping for your ramen noodle soup. My recipe is so quick and easy—ready in less than 10 minutes!
This Spicy Bean Sprout Salad is the third part of my ramen series. If you haven’t had a chance to see my previous ramen topping recipes for Ramen Egg and Chashu, I hope you will check them out.
This recipe was inspired by a popular ramen chain Ippudo‘s “Hot Moyashi” (ホットもやし), which is a bean sprout dish with spicy sauce (moyashi means bean sprout in Japanese). In Japan, this dish is complimentary and it’s available at each table. You can enjoy it by itself as an appetizer or add them on top of ramen as a topping.
Variety of Seasonings for Bean Sprout Salad
When I make ramen at home, I put this bean sprout on top of our ramen. Since my children are still learning to eat spicy food, I make a milder spice version adapted from my own archive recipe Bean Sprout Namul.
If you really want it to be spicy, I recommend using Ichimi Togarashi instead of Japanese Seven Spice (Shichimi Togarashi) that I used. I actually like the seven spice version as it has more spices and adds additional flavors and fragrance to the dish.
By the way, you can purchase Ippudo’s Hot Moyashi Sauce online in Japan, if you’re interested. Or try my recipe and adjust the spice and flavor according to your liking!
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Spicy Bean Sprout Salad
Video
Ingredients
- 12 oz bean sprouts
For the Seasonings
- 2 Tbsp toasted sesame oil
- 1½ tsp soy sauce
- 1½ tsp shichimi togarashi (Japanese seven spice) (use ichimi togarashi if you like it extra spicy)
- ½ tsp Diamond Crystal kosher salt (or more to taste)
- freshly ground black pepper (or use white pepper powder for a more intense peppery kick)
For the Garnish
- 1 Tbsp toasted white and black sesame seeds
- green onion/scallion (chopped; optional)
Instructions
- Gather all the ingredients.
- Bring a large pot of water to a boil. Add 12 oz bean sprouts and cook for 1–2 minutes.
- After cooking, drain the water really well.
- In a large bowl, combine all the seasonings: 2 Tbsp toasted sesame oil, 1½ tsp soy sauce, 1½ tsp shichimi togarashi (Japanese seven spice), ½ tsp Diamond Crystal kosher salt, and freshly ground black pepper.
- Add the cooked bean sprouts to the seasonings and mix well together. Sprinkle 1 Tbsp toasted white and black sesame seeds on top. Garnish with chopped green onion/scallion, if desired.
To Store
- You can store in the refrigerator for up to 3 days.
Added a little bit less seven spice and used nanami togarashi instead of the one listed but this was great
Hi Hayden! We are glad to hear you enjoyed the dish.
Thank you so much for trying Nami’s recipe!
I realised the beansprouts became watery after one day. Is that normal?
Hi Jacqueline, Thank you for trying Nami’s recipe!
Yes. The salt draws out moisture from bean sprouts/vegetables, and it becomes watery if you leave it, just like salted pickles. https://www.justonecookbook.com/tsukemono-pickled-cabbage/
We hope this helps!
Just made this easy recipe and I found it was a little heavy on the sesame oil. Next time I may cut back on it and add a bit more shoyu for more of a salty flavor but this will definitely be a quick “go to” side for me to make. Thank you!
Hi Cheryl, Thank you very much for trying this recipe and sharing your cooking experience with us!
My daughter had extra helping of this, when normally she doesnt even eat bean sprouts! Tks!
Hi Sin, We are glad to hear your daughter enjoyed this dish! Thank you very much for trying this recipe!
This is a marvelous recipe and one that I make whenever I can!
Everyone in the household loves it, and it makes a welcome addition to any meal (from noodle cups to thanksgiving dinner) Thanks for sharing this!
Hi Gretchen!
Wow! We are so happy to hear this is your go-to recipe now.
Thank you very much for trying this recipe and for your kind feedback!
Simply delicious and easy to make! 🙂
Hi Lilian!
Thank you for trying this recipe and for your kind feedback!
We are so happy to hear you enjoyed this simple but delicious dish!😁
Love the video.
So easy to make and very tasty.
Going to try all salads, 2 per week….let you know my favorite.
Hi Sherril! So happy to hear you have been enjoying my salad recipes and like this one too! Thank you for your kind words!
Hello! Thanks for recipe! But i have a question: my salad has a lack of flavor as I put a little shichimi togarashi. It was a little bit watery flavor of soy sprouts. Should it be so or maybe I need to put more salt/soy sauce? Thanks!
Hi Lara! The first suggestion I’d like to add is to drain the bean sprouts very well. Any remaining water in the bean sprout will dilute the sauce. 🙂 And you can always add more salt and soy sauce too. Shichimi is up to your preference as some prefer just a hint of spice. If you love spice, I’d recommend adding Ichimi Togarashi (this is the chili pepper only). 🙂
How long does the salad keep for?
Hi TT! You can store in the refrigerator for up to 3 days. 🙂
Thank you!Thank you!
Very good salad, but the seven spice mix is really potent, so I suggest to be cautious with the seasoning!
Hi Rolanda! I’m glad you think the same way as I do! But compared to other Asian cuisines who enjoy spicy foods, I was told Shichimi Togarashi is nothing… XD . It’s plenty spicy for me! 🙂
I love the Spicy Bean Sprout Salad. This recipe is great to add to your weekly work as a snack. Also read on how to make Wafu dressing Yummy.
Thank you Rosa! It’s easy and I love how crisp the texture of bean sprout is. Wafu dressing is our all-time favorite! Thank you for your comment, Rosa!
Today, i did this recipe. One bite and i feel like i was seated at ippudo!
Thanks
Hi Daseba! So happy to hear you liked this recipe! Thank you for your kind feedback. 🙂
Thank you for this easy recipe, I don’t have the spice but still came out good. I made your miso ramen too. Thank you again.
Hi Julie! I’m glad to hear yours came out well and you made ramen!! Yay! Thank you for trying my recipes!
It looks, sounds wonderful. I was wondering do you chill it before serving ? As it comes out of water after cooking for one our two minutes I was wondering if you prefer to serve warm, and if so, do you think it would be as good cold ? Thank you
Thank you! Yes you can chill it as well. We put it on top of ramen so it wasn’t completely chilled for the recipe but please enjoy it cold. 🙂
Can this be stored in the fridge? If so, how long can it be stored?
Hi Nika! For the best flavor and texture, I recommend to consume within 24 hours. Or you can mix with seasonings right before (or few hours before) so the bean sprout can still have some crispy texture. 🙂