Dressed in sesame oil and Japanese seven spice, this Spicy Bean Sprout Salad is delicious as an appetizer or topping for your ramen noodle soup. My recipe is so quick and easy—ready in less than 10 minutes!

spicy bean sprout salad served in a bowl

This Spicy Bean Sprout Salad is the third part of my ramen series. If you haven’t had a chance to see my previous ramen topping recipes for Ramen Egg and Chashu, I hope you will check them out.

This recipe was inspired by a popular ramen chain Ippudo‘s “Hot Moyashi” (ホットもやし), which is a bean sprout dish with spicy sauce (moyashi means bean sprout in Japanese). In Japan, this dish is complimentary and it’s available at each table. You can enjoy it by itself as an appetizer or add them on top of ramen as a topping.

Spicy bean sprout salad served as a side in a bowl

Variety of Seasonings for Bean Sprout Salad

When I make ramen at home, I put this bean sprout on top of our ramen. Since my children are still learning to eat spicy food, I make a milder spice version adapted from my own archive recipe Bean Sprout Namul.

If you really want it to be spicy, I recommend using Ichimi Togarashi instead of Japanese Seven Spice (Shichimi Togarashi) that I used. I actually like the seven spice version as it has more spices and adds additional flavors and fragrance to the dish.

By the way, you can purchase Ippudo’s Hot Moyashi Sauce online in Japan, if you’re interested. Or try my recipe and adjust the spice and flavor according to your liking!

Spicy bean sprout salad served as a side in a bowl

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Spicy bean sprout salad served as a side in a bowl

Spicy Bean Sprout Salad

4.72 from 53 votes
Dressed in sesame oil and Japanese seven spice, this Spicy Bean Sprout Salad is delicious as an appetizer or topping for your ramen noodle soup. My recipe is so quick and easy—ready in less than 10 minutes!

Video

Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 4

Ingredients
 
 

  • 12 oz bean sprouts

For the Seasonings

For the Garnish

Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

Instructions
 

  • Gather all the ingredients.
    Spicy Bean Sprout Salad Ingredients
  • Bring a large pot of water to a boil. Add 12 oz bean sprouts and cook for 1–2 minutes.
    Spicy Bean Sprout Salad 1
  • After cooking, drain the water really well.
    Spicy Bean Sprout Salad 2
  • In a large bowl, combine all the seasonings: 2 Tbsp toasted sesame oil, 1½ tsp soy sauce, 1½ tsp shichimi togarashi (Japanese seven spice), ½ tsp Diamond Crystal kosher salt, and freshly ground black pepper.
    Spicy Bean Sprout Salad 3
  • Add the cooked bean sprouts to the seasonings and mix well together. Sprinkle 1 Tbsp toasted white and black sesame seeds on top. Garnish with chopped green onion/scallion, if desired.
    Spicy Bean Sprout Salad 4

To Store

  • You can store in the refrigerator for up to 3 days.

Nutrition

Calories: 85 kcal · Carbohydrates: 6 g · Protein: 3 g · Fat: 6 g · Saturated Fat: 1 g · Polyunsaturated Fat: 3 g · Monounsaturated Fat: 2 g · Sodium: 352 mg · Potassium: 146 mg · Fiber: 2 g · Sugar: 4 g · Vitamin A: 166 IU · Vitamin C: 11 mg · Calcium: 32 mg · Iron: 1 mg
Author: Namiko Hirasawa Chen
Course: Side Dish
Cuisine: Japanese
Keyword: bean sprout
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4.72 from 53 votes (42 ratings without comment)
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Added a little bit less seven spice and used nanami togarashi instead of the one listed but this was great5 stars

Last edited 10 months ago by Hayden

Hi Hayden! We are glad to hear you enjoyed the dish.
Thank you so much for trying Nami’s recipe!

I realised the beansprouts became watery after one day. Is that normal?

Hi Jacqueline, Thank you for trying Nami’s recipe!
Yes. The salt draws out moisture from bean sprouts/vegetables, and it becomes watery if you leave it, just like salted pickles. https://www.justonecookbook.com/tsukemono-pickled-cabbage/
We hope this helps!

Just made this easy recipe and I found it was a little heavy on the sesame oil. Next time I may cut back on it and add a bit more shoyu for more of a salty flavor but this will definitely be a quick “go to” side for me to make. Thank you!5 stars

Hi Cheryl, Thank you very much for trying this recipe and sharing your cooking experience with us!

My daughter had extra helping of this, when normally she doesnt even eat bean sprouts! Tks!5 stars

Hi Sin, We are glad to hear your daughter enjoyed this dish! Thank you very much for trying this recipe!

This is a marvelous recipe and one that I make whenever I can!
Everyone in the household loves it, and it makes a welcome addition to any meal (from noodle cups to thanksgiving dinner) Thanks for sharing this!5 stars

Hi Gretchen!
Wow! We are so happy to hear this is your go-to recipe now.
Thank you very much for trying this recipe and for your kind feedback!

Simply delicious and easy to make! 🙂5 stars

Hi Lilian!
Thank you for trying this recipe and for your kind feedback!
We are so happy to hear you enjoyed this simple but delicious dish!😁

Love the video.
So easy to make and very tasty.
Going to try all salads, 2 per week….let you know my favorite.5 stars

Hello! Thanks for recipe! But i have a question: my salad has a lack of flavor as I put a little shichimi togarashi. It was a little bit watery flavor of soy sprouts. Should it be so or maybe I need to put more salt/soy sauce? Thanks!

How long does the salad keep for?

Thank you!Thank you!

Very good salad, but the seven spice mix is really potent, so I suggest to be cautious with the seasoning!5 stars

I love the Spicy Bean Sprout Salad. This recipe is great to add to your weekly work as a snack. Also read on how to make Wafu dressing Yummy.

Today, i did this recipe. One bite and i feel like i was seated at ippudo!

Thanks

Thank you for this easy recipe, I don’t have the spice but still came out good. I made your miso ramen too. Thank you again.

It looks, sounds wonderful. I was wondering do you chill it before serving ? As it comes out of water after cooking for one our two minutes I was wondering if you prefer to serve warm, and if so, do you think it would be as good cold ? Thank you

Can this be stored in the fridge? If so, how long can it be stored?