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Home » Gluten-Free

Japanese Gluten-Free Recipes

Enjoy delicious and easy Japanese gluten-free recipes made with simple, naturally gluten-free ingredients. Try comforting dishes like rice bowls, miso soup (with gluten-free miso), and grilled fish.

Make snacks like onigiri (rice balls), tamago yaki (rolled omelet), and mochi for sweet treats. These recipes skip wheat-based sauces and noodles, making them safe and satisfying for gluten-free diets.

GlutGluten Free Baked Chicken Katsu with cabbage salad and sliced lemon on the plate. GlutGluten Free Baked Chicken Katsu with cabbage salad and sliced lemon on the plate.
Try this!
Gluten-Free Baked Chicken Katsu (Video) グルテンフリー揚げないチキンカツ

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All Gluten-Free Recipes

  • A mason jar of homemade Japanese mayonnaise next to a bottle of Kewpie mayonnaise.
    How to Make Japanese Mayonnaise (Kewpie Mayo) マヨネーズ
    615
    10 minutes
  • A round ceramic plate containing six pieces of California rolls over a bamboo leaf along with sushi ginger.
    California Roll カリフォルニアロール
    58
    2 hours
  • A bowl containing ahi tuna and salmon poke along with edamame, avocado, sushi ginger, and radish over bed of steamed rice.
    Easy
    Poke Bowl Recipe
    61
    15 minutes
  • A glass mason jar containing homemade teriyaki sauce.
    Teriyaki Sauce 照り焼きのたれ
    334
    15 minutes
  • A white rectangular plate containing yakitori, Japanese grilled chicken and scallion skewers, coated with savory yakitori sauce and served with shichimi togarashi on the side.
    Yakitori Recipe 焼き鳥
    226
    1 hour
  • A bowl containing mapo tofu over steamed rice.
    Mapo Tofu (Mabo Dofu) (Video) 麻婆豆腐
    327
    25 minutes
  • A plate containing butter shoyu chicken, broccoli, and tomatoes.
    Butter Shoyu Chicken バター醤油チキン
    166
    30 minutes
  • A blue ceramic bowl containing Smoked Chicken Wings with Sweet-Salty Japanese Sauce sprinkled with scallions.
    Smoked Chicken Wings (Video)
    9
    1 hour
  • Black bowls containing Japanese corn potage.
    Corn Potage コーンポタージュ (Japanese Corn Soup コーンスープ)
    171
    1 hour
  • Plates containing Korean-style marinated bbq ribs.
    BBQ Short Ribs 牛リブロース焼肉
    20
    30 minutes
  • Glass bowls containing Coffee Jelly, drizzled with cream and topped with fresh whipped cream.
    Coffee Jelly コーヒーゼリー
    59
    10 minutes
  • Black and white round plates containing colorful vegetarian sushi rolls.
    Vegetarian Sushi Rolls
    11
    1 hour 45 minutes
  • Red lacquered bowls containing red bean soup with mochi balls.
    Oshiruko (Sweet Red Bean Soup) お汁粉
    1
    10 minutes
  • A white dish containing Shabu Shabu Salad.
    Shabu Shabu Salad 豚しゃぶサラダ
    7
    55 minutes
  • A white plate containing Bean Sprout Salad, seasoned with sesame oil and mixed with (ground) sesame seeds and green onions.
    Bean Sprout Salad もやしのナムル
    52
    7 minutes
  • Royal milk tea in a blue and white tea cup.
    Royal Milk Tea (Video) ロイヤルミルクティー
    65
    5 minutes
  • An oval plate containing 3 pieces of Onigiri (Japanese Rice Balls) placed on a bamboo leaf.
    Onigiri (Japanese Rice Balls) (Video) おにぎり
    235
    1 hour
  • A white bowl containing Onsen Tamago (Japanese Hot Spring Egg) drizzled with dashi-based broth and garnished with sliced green onion.
    Onsen Tamago (Video) 温泉卵
    174
    30 minutes
  • A rice bowl containing Hijiki Rice (Takikomi Gohan) served with pickles on the side.
    Hijiki Rice (Takikomi Gohan) ひじき炊き込みご飯
    25
    1 hour
  • A glass picking jar containing my favorite and go-to Japanese pickles made with colorful vegetables seasoned with salt, kombu, and sugar.
    Asazuke (Japanese Lightly Pickled Vegetables) 浅漬け
    11
    15 minutes
  • A white fluted round plate containing two Hanami Dango, served with matcha green tea.
    Hanami Dango 三色花見団子
    35
    1 hour 15 minutes
  • A Japanese lacquer box containing colorful Mosaic Sushi that's made of checkerboard pattern of various sashimi, tamago, and cucumber laid over sushi rice.
    Mosaic Sushi モザイク寿司
    8
    40 minutes
  • Ceramic cups containing Japanese Ginger Tea (Shogayu) garnished with a slice of lemon.
    Honey Ginger Tea (Shogayu) (Video) 生姜湯
    78
    10 minutes
  • Chocolate covered strawberries on a baking sheet.
    Chocolate Covered Strawberries
    2
    30 minutes
  • A white and blue enamel bowl containing Crispy Baked Potato Wedges with ketchu in a mini container.
    Crispy Baked Potato Wedges
    4
    1 hour
  • A donabe containing Nanakusa Gayu, Japanese seven herb rice porridge.
    Nanakusa Gayu (Seven Herb Rice Porridge) 七草粥
    24
    45 minutes
  • A black and gold lacquered bowl containing Japanese New Year Soup Ozoni.
    Ozoni – Japanese New Year Mochi Soup (Kanto-Style) お雑煮
    49
    30 minutes
  • A glass bowl containing cubed Hojicha Jelly drizzled with sweetened condensed milk.
    Hojicha Jelly ほうじ茶ゼリー
    3
    10 minutes
  • A Weck glass jar containing Crunchy Garlic Chili Oil (Taberu Rayu).
    Crunchy Garlic Chili Oil (Taberu Rayu)
    28
    30 minutes
  • A tall glass filled with iced hojicha latte, showing two layers of milk and chocolate-color roasted green tea (hojicha).
    Iced Hojicha Latte アイスほうじ茶ラテ
    1
    5 minutes
  • Japanese spinach salad dressed in sesame sauce served in a bowl
    Japanese Spinach Salad with Sesame Dressing (Gomaae) (Video) 胡麻和え
    249
    15 minutes
  • A glassware containing Japanese cold tofu topped with green onion and grated ginger and drizzled with soy sauce.
    Japanese Cold Tofu (Hiyayakko) 冷奴
    47
    10 minutes
  • A glass jar containing homemade watermelon juice.
    Homemade Watermelon Juice (Video)
    30
    15 minutes
  • Tall glass cups containing Iced Matcha Latte.
    Iced Matcha Latte (Video) アイス抹茶ラテ
    34
    5 minutes
  • A glass container with fresh shiso leaves marinated in garlic soy sauce.
    Shiso Garlic Soy Sauce 大葉にんにく醤油
    11
    15 minutes
  • A white bowl containing Easy Chrysanthemum Salad.
    Chrysanthemum Greens Salad 春菊のナムル
    10
    10 minutes
  • A ramen bowl containing shoyu ramen topped with chashu, seasoned bamboo shoots, green onion, and nori.
    Shoyu Ramen – Recipe from Bizentei, Tokyo 醤油ラーメン
    83
    6 hours 30 minutes
  • A white cup containing Matcha Latte with a turip latte art.
    Matcha Latte (Video) 抹茶ラテ
    73
    5 minutes
  • White plates containing Purin (Japanese Custard Pudding).
    Purin (Japanese Custard Pudding) プリン
    63
    1 hour
  • Black and white round ceramic plates containing roasted kabocha slices.
    Japanese Roasted Kabocha Squash
    20
    30 minutes
  • Japanese bamboo basket containing baked sweet potatoes.
    Baked Japanese Sweet Potatoes (Yaki Imo) 焼き芋
    70
    1 hour 35 minutes
  • A special Japanese chawanmushi cup containing savory steamed custard filled with kamaboko fish cake, chicken, and mushroom.
    Chawanmushi (Japanese Savory Steamed Egg Custard) (Video) 茶碗蒸し
    104
    50 minutes
  • A white square plate containing Japchae (Korean Stir-Fried Noodles)
    Japchae (Korean Stir-Fried Noodles) (Video)
    70
    45 minutes
  • A bamboo basket containing perfectly cooked and salted edamame.
    How to Cook Edamame (Fresh and Frozen)
    38
    20 minutes
  • A white ceramic plate containing Japanese fried rice (Yakimeshi).
    Easy
    Japanese Fried Rice (Yakimeshi) (Video) 焼き飯
    81
    15 minutes
  • Simmered shrimp on the green plate.
    Simmered Shrimp えびのうま煮
    10
    25 minutes
  • White flower-shaped ceramic containing candied sardines (tazukuri)
    Tazukuri (Candied Anchovies) (Video) 田作り
    17
    20 minutes
  • A classic Japanese style meal consists of multiple dishes on a wooden tray.
    Senmaizuke (Japanese Pickled Turnip) 千枚漬け
    12
    15 minutes
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