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Japanese Healthy-ish Recipes

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  • A glass containing Aka Shiso Juice.
    Aka Shiso Juice (Red Perilla Juice) 赤紫蘇ジュース
    31
    20 minutes
  • A ceramic plate containing Yakitori Style Grilled Vegetables along with Nigori Sake.
    Yakitori-Style Grilled Vegetables 焼き野菜盛り合わせ
    15
    1 hour 15 minutes
  • A black pot filled with yellow corn kernels, a pat of butter, and black pepper sits on a wooden table next to bowls, cups, and chopsticks—an inviting presentation reminiscent of Japanese corn rice.
    Japanese Corn Rice (Video) とうもろこしご飯
    95
    1 hour 25 minutes
  • A bizenware containing kinpira gobo, a classic Japanese side dish.
    Kinpira Gobo (Braised Burdock Root) (Video) きんぴらごぼう
    112
    30 minutes
  • A black bowl containing Okara (Unohana) mixed with assorted vegetables, shiitake mushroom, seaweed, and konnyaku.
    Okara (Unohana) – Simmered Soy Pulp & Vegetables おからの炒り煮・卯の花
    28
    45 minutes
  • A shell shaped bowl containing Asparagus with Miso Dressing (Karashi Sumisoae) garnished with salt pickled cherry blossom.
    Asparagus with Miso Dressing (Karashi Sumisoae)　アスパラガスの辛子酢味噌和え
    34
    10 minutes
  • A white plate containing gluten free Korean veggie pancake.
    Gluten-Free Korean Veggie Pancake (Video)
    49
    35 minutes
  • A ceramic rice bowl containing Mame Gohan (Green Pea Rice).
    Mame Gohan (Green Pea Rice) 豆ご飯
    20
    1 hour 10 minutes
  • A bizenware containing Chrysanthemum Greens and Tofu Salad (Shungiku Shiraae).
    Chrysanthemum Greens and Tofu Salad (Shungiku Shiraae) 春菊の白和え
    16
    43 minutes
  • Two plates containing Yakisoba with Malony Glass Noodles.
    Yakisoba with Malony Glass Noodles (Video)
    15
    30 minutes
  • Blue and white Japanese bowls containing Green bean Gomaae.
    Green Bean Gomaae (Sesame Dressing) インゲンの胡麻和え
    68
    15 minutes
  • A white bowl containing Green Beans with Yuzu Vinaigrette.
    Green Beans with Yuzu Vinaigrette インゲンの柚子和え
    20
    15 minutes
  • A white bowl containing Vegetarian Udon Noodle Soup topped with bok choy, fried tofu, minced mushroom, and crispy eggplant.
    Vegetarian Udon
    28
    45 minutes
  • A ceramic bowl containing miso marinated hamachi served on bed of steamed rice along with shiso, scallion, and sushi ginger.
    Miso-Marinated Hamachi Bowl ハマチ漬け丼
    9
    45 minutes
  • A Japanese rice bowl containing Myoga Shiso Rice (Mazegohan) served with pickled cucumber.
    Myoga Shiso Rice (Mazegohan) ミョウガとしその混ぜご飯
    6
    10 minutes
  • 5 pitchers of green tea behind tea bags on marble table
    How to Cold Brew Green Tea 水出し緑茶
    23
    5 minutes
  • A rice bowl containing Ume and Shiso Rice served with mackerel and miso soup.
    Ume Shiso Rice (Mazegohan) 梅しそ混ぜご飯
    14
    10 minutes
  • A dressing is pour over Mizuna Myoga Salad in a blue Japanese bowl.
    Mizuna Myoga Salad with Ponzu Sesame Dressing 水菜とミョウガのサラダ
    15
    10 minutes
  • hojica in glasses with ice on top of marble table
    How to Cold Brew Hojicha 水出しほうじ茶
    21
    5 minutes
  • A blue and white bowl containing Tomato Myoga Salad.
    Tomato Myoga Salad トマトとミョウガのサラダ
    11
    10 minutes
  • A black bowl containing a bed of rice topped with sashimi grade salmon, ikura, and shredded nori.
    Easy
    Salmon Sashimi Bowl (Donburi) 鮭いくら丼
    15
    15 minutes
  • Eggplant and Myoga Salad in a boxed dish.
    Eggplant and Myoga Salad なすとミョウガの和え物
    3
    20 minutes
  • A ceramic bowl containing Japanese potato salad and cherry tomatoes.
    Instant Pot Potato Salad ポテトサラダ (圧力鍋)
    22
    1 hour
  • A white oval plate containing Vegetable Gyoza and dipping sauce.
    Vegetable Gyoza (Vegan/Vegetarian) 野菜の餃子
    124
    1 hour
  • Wooden miso soup bowls containing Tonjiru (Pork and Vegetable Soup).
    Tonjiru (Pork and Vegetable Miso Soup) (Video) 豚汁
    116
    40 minutes
  • A white Japanese ceramic bowl containing Simmered Fried Tofu and Greens.
    Simmered Fried Tofu and Greens 油揚げと青菜の煮浸し
    9
    20 minutes
  • Kabocha Miso Soup served in a black bowl.
    Kabocha Miso Soup かぼちゃの味噌汁
    47
    30 minutes
  • A white bowls containing savory pan-fried tofu, cucumber, avocado, edamame, carrot, red cabbage, and watermelon radish over brown rice.
    Easy
    Vegan Poke Bowl ヴィーガンポケ丼
    35
    20 minutes
  • Amazake (Fermented Japanese Rice Drink) in a Japanese bizen cup.
    Amazake (Fermented Japanese Rice Drink) 甘酒
    61
    10 hours 10 minutes
  • A Japanese earthenware pot (donabe) containing Mizutaki (Japanese Chicken Hot Pot) filled with chicken, tofu, mushrooms, and all kinds of vegetables.
    Mizutaki (Chicken Hot Pot) 水炊き
    21
    1 hour 10 minutes
  • Green bean shiraae in a Japanese ceramic.
    Green Bean Shiraae (Mashed Tofu Salad) いんげんの白和え
    46
    20 minutes
  • A white plate containing blanched broccoli tossed with sesame seeds.
    Broccoli Blanched with Sesame Oil ブロッコリーの塩ごま油茹で
    51
    10 minutes
  • Hot buckwheat tea (sobacha) served in a glass cup.
    Buckwheat Tea (Sobacha) そば茶
    15
    4 minutes
  • Carrot salad on a white plate with gray rim.
    Easy Carrot Salad (Carottes Rapees) キャロットラペ
    24
    20 minutes
  • Spinach and Bean Sprout Namul in blue flower pattern dishes
    Spinach Namul and Bean Sprout Namul ほうれん草ともやしのナムル
    13
    15 minutes
  • Silky and savory Japanese steamed egg custard Chawanmushi in a cup.
    Instant Pot Chawanmushi (Video) 茶碗蒸し (圧力鍋)
    46
    40 minutes
  • A Japanese bizen bowl containing Pounded Burdock Root with Sesame Sauce (Tataki Gobo).
    Pounded Burdock Root with Sesame Sauce (Tataki Gobo) たたきごぼう
    12
    30 minutes
  • Steamed vegetables on donabe steamer along with dipping sauce.
    Steamed Vegetables with Miso Sesame Sauce (Mushi Nabe) 蒸し鍋で温野菜
    34
    30 minutes
  • Pickled Tomatoes on a blue plate.
    Pickled Tomatoes トマトの酢漬け
    14
    15 minutes
  • A white plate containing Miso Butter Salmon served with sautéed shiitake and shimeji mushrooms.
    Miso Butter Salmon 味噌バターサーモン
    207
    30 minutes
  • Refreshing Tofu Salad with Sesame Ponzu Dressing on a Japanese blue platter.
    Easy
    Tofu Salad with Sesame Ponzu Dressing 豆腐サラダ
    22
    15 minutes
  • A white ceramic bowl containing simmered taro topped with julienned lemon zest.
    Simmered Taro (Satoimo no Nimono) 里芋の煮物
    15
    50 minutes
  • Fresh spring rolls with yakiniku dipped in the bbq sauce.
    Fresh Spring Rolls with Yakiniku 焼肉の生春巻き
    21
    30 minutes
  • Simmered Bamboo Shoots in a handmade Japanese-style ceramic bowl.
    Simmered Bamboo Shoots (Tosani)たけのこの土佐煮
    12
    30 minutes
  • Three pieces of Teriyaki Tofu are placed on a Japanese blue plate | Easy. Japanese Recipes at JustOneCookbook.com
    Teriyaki Tofu 照り焼き豆腐
    108
    25 minutes
  • A Japanese bowl containing avocado and negitoro (fatty tuna) on top of steamed rice.
    Easy
    Avocado & Negitoro Donburi  アボカドネギトロ丼
    9
    15 minutes
  • Rice with Mountain Vegetables (Sansai Gohan) served in a green ceramic bowl.
    Sansai Gohan (Rice with Mountain Vegetables) 山菜ご飯
    8
    1 hour
  • Piping hot oxtail broth in a Japanese bowl topped with green onions.
    Pressure Cooker Oxtail Broth 牛テールスープ (圧力鍋)
    20
    1 hour 45 minutes
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