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Home » Recipes » Salads

Salad Recipes

Explore fresh, light Japanese salad recipes for the perfect side or main dish. Try easy favorites like sunomono (cucumber salad), seaweed salad, or a crisp green salad with carrot ginger dressing.

For something more filling, enjoy tofu salad, sesame spinach (goma-ae), or creamy Japanese potato salad. These healthy and delicious recipes are quick to make and great for lunch, dinner, or meal prep.

Small Japanese bowls containing Japanese cucumber salad called Sunomono. Small Japanese bowls containing Japanese cucumber salad called Sunomono.
Try this!
Japanese Cucumber Salad (Sunomono) (Video) 酢の物

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All Salads Recipes

  • A bowl of Japanese potato salad with visible chunks of potato, carrot, cucumber, and ham, served in a rustic ceramic bowl on a folded cloth napkin beside a wooden fork and spoon.
    Japanese Potato Salad (Video) ポテトサラダ
    240
    1 hour 20 minutes
  • White plates of fresh green salad with lettuce, cucumbers, radishes, and cherry tomatoes, topped with vibrant orange carrot ginger dressing and served with a gold fork on a marble surface.
    Carrot Ginger Dressing 人参ドレッシング
    249
    10 minutes
  • A Japanese black mortar containing cut tomato wedges dressed in ground sesame ponzu seasoning, garnished with mitsuba leaves on top.
    Tomato Salad with Sesame Ponzu (Video)
    4
    5 minutes
  • Small Japanese bowls containing Japanese cucumber salad called Sunomono.
    Japanese Cucumber Salad (Sunomono) (Video) 酢の物
    149
    15 minutes
  • A Japanese round plate containing velvety and rich Kabocha Salad with crisp and refreshing red onion slices and ham, mixed with cream cheese and tangy Japanese mayo.
    Kabocha Salad かぼちゃサラダ
    2
    35 minutes
  • An oval scalloped plate containing shredded carrot and tuna salad garnished with parsley and lemon.
    Easy
    Carrot and Tuna Salad
    2
    20 minutes
  • Chopsticks pulling noodles from a black bowl containing Soba Noodle Salad topped with sesame seeds and chopped cilantro and green onions.
    Easy
    Soba Noodle Salad (Video) 蕎麦サラダ
    212
    15 minutes
  • A large salad bowl containing Asian Cabbage Salad.
    Easy
    Asian Cabbage Salad with 3-Ingredient Miso Dressing
    35
    20 minutes
  • A white dish containing Shabu Shabu Salad.
    Shabu Shabu Salad 豚しゃぶサラダ
    7
    55 minutes
  • A white and blue enamel tray containing frisee and radicchio lettuce, thinly sliced watermelon radish, and heirloom tomatoes, drizzled with Japanese onion dressing.
    Japanese Onion Dressing 玉ねぎドレッシング
    6
    10 minutes
  • A glass jar containing homemade Miso Dressing.
    Homemade Miso Dressing 味噌ドレッシング
    53
    10 minutes
  • Japanese kani salad served in a bowl.
    Japanese Kani Salad カニカマサラダ
    69
    20 minutes
  • A white enamel bowl containing Heirloom Tomato Salad garnished with mint.
    Heirloom Tomato Salad
    7
    10 minutes
  • Glass bowls containing Smashed Cucumber Salad with Ume Dressing.
    Smashed Cucumber Salad with Ume Dressing たたききゅうりの梅ドレッシング和え
    30
    15 minutes
  • A plate containing salad drizzled with Ume Miso Dressing.
    Ume Miso Dressing 梅味噌ドレッシング
    14
    5 minutes
  • A refreshing salad drizzled with Yuzu Miso Dressing.
    Yuzu Miso Dressing ゆず味噌ドレッシング
    20
    15 minutes
  • A dressing is pour over Mizuna Myoga Salad in a blue Japanese bowl.
    Mizuna Myoga Salad with Ponzu Sesame Dressing 水菜とミョウガのサラダ
    14
    10 minutes
  • A blue and white bowl containing Tomato Myoga Salad.
    Tomato Myoga Salad トマトとミョウガのサラダ
    11
    10 minutes
  • Eggplant and Myoga Salad in a boxed dish.
    Eggplant and Myoga Salad なすとミョウガの和え物
    3
    20 minutes
  • A ceramic bowl containing Japanese potato salad and cherry tomatoes.
    Instant Pot Potato Salad ポテトサラダ (圧力鍋)
    23
    1 hour
  • Asian coleslaw in a glass bowl.
    Asian Coleslaw with Sesame Dressing
    177
    20 minutes
  • Japanese Macaroni Salad in a blue and white bowl.
    Japanese Macaroni Salad マカロニサラダ
    48
    30 minutes
  • 4 Japanese salad dressings in mason jars.
    4 Easy Japanese Salad Dressings
    30
    5 minutes
  • Carrot salad on a white plate with gray rim.
    Easy Carrot Salad (Carottes Rapees) キャロットラペ
    24
    20 minutes
  • Seafood salad with vinaigrette in the white baking dish.
    Seafood Salad with Vinaigrette シーフードマリネ
    4
    45 minutes
  • A large white bowl containing Roasted Cauliflower Kale Salad tossed with Miso Tahini Dressing.
    Roasted Cauliflower Kale Salad with Miso Tahini Dressing
    26
    30 minutes
  • A Japanese bizen ware bowl containing Gobo Salad (Japanese Burdock Root Salad).
    Gobo Salad (Japanese Burdock Root Salad) ごぼうサラダ
    13
    30 minutes
  • Refreshing Tofu Salad with Sesame Ponzu Dressing on a Japanese blue platter.
    Easy
    Tofu Salad with Sesame Ponzu Dressing 豆腐サラダ
    22
    15 minutes
  • Japanese glass noodle salad consists of glass noodles, cucumber, wakame, carrots, and ham
    Harusame Salad (Japanese Glass Noodle Salad) 春雨サラダ
    81
    25 minutes
  • Warm Mushroom Salad with Sesame Dressing in a dark ceramic bowl.
    Warm Mushroom Salad with Sesame Dressing きのこの胡麻和え温サラダ
    97
    30 minutes
  • Steak Salad with Shoyu Dressing - 12 Summer BBQ & Potluck Recipes Your Guests Would Love | Easy Japanese Recipes at JustOneCookbook.com
    Steak Salad with Shoyu Dressing (Video) ステーキサラダ
    7
    30 minutes
  • A white rectangular plate containing arugula salad with fennel and navel orange.
    Easy
    Arugula Salad with Fennel and Navel Orange (Video)
    5
    10 minutes
  • A blue dish containing Spiralized Cucumber Salad.
    Cucumber Salad with Sesame Soy Vinaigrette きゅうりのごま酢和え
    21
    15 minutes
  • A white plate containing Caesar Salad with Homemade Croutons.
    Caesar Salad with Homemade Croutons (Video)
    5
    25 minutes
  • Apple Walnut Salad | JustOneCookbook.com
    Apple Walnut Salad
    13
    15 minutes
  • Spinach Salad with Asian Salad Dressing | Easy Japanese Recipes at JustOneCookbook.com
    Easy
    Spinach Salad with Asian Salad Dressing (Video)
    9
    10 minutes
  • This easy Shrimp and Broccoli features creamy avocado, crisp cucumber and hard boiled eggs. Makes a delicious side or one meal salad
    Shrimp and Broccoli Salad (Video) ブロッコリーと海老サラダ
    22
    25 minutes
  • spicy bean sprout salad served in a bowl
    Spicy Bean Sprout Salad (Video) ホットもやし
    53
    6 minutes
  • spring mix salad featuring radishes, avocado, heirloom tomatoes and fresh mint
    Easy
    Spring Mix Salad with Sweet Miso Dressing
    27
    10 minutes
  • Arugula Salad | Easy Japanese Recipes at JustOneCookbook.com
    Easy
    Easy Arugula Salad
    3
    5 minutes
  • Massaged Kale Salad with Mango | Easy Japanese Recipes at JustOneCookbook.com
    Easy
    Mango Kale Salad
    5
    10 minutes
  • White ceramic bowls containing seaweed salad and miso dressing.
    Seaweed Salad with Miso Dressing 海藻サラダ
    98
    10 minutes
  • A flower shape bowl containing Japanese Cucumber Salad with Crab.
    Japanese Cucumber Salad with Crab きゅうりとワカメと蟹の酢の物
    35
    15 minutes
  • Daikon Salad | JustOneCookbook.com
    Daikon Salad with Ume Plum Dressing 大根サラダ
    16
    20 minutes
  • Japanese salad dressing (Wafu Dressing) over the iceberg salad.
    Wafu Dressing (Japanese Salad Dressing) 和風ドレッシング
    179
    10 minutes
  • Japanese Sesame Dressing is poured over green salad.
    Japanese Sesame Dressing 胡麻ドレッシング
    326
    15 minutes
  • Octopus salad with cucumbers in small bowls
    Octopus Salad (Tako Su) たこ酢
    28
    15 minutes
  • Strawberry Dressing
    Strawberry Dressing
    3
    10 minutes
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